Creating Peace, Joy, Beauty & Variety

Episode 79 - 75% is Totally Acceptable 05.05.2024 16:56 ↓

We don't have to be perfect... trying is really what matters most.

Episode 78 - Self care is really seeking JOY 28.04.2024 25:18 ↓

God wants to give us all the best gifts and have much JOY

Episode 77 - Change Your Life in Less than 2 Minutes 22.04.2024 20:33 ↓

Living your life with intention is the key to transforming your marriage and life.

Episode 76 - Worst Shame EVER 08.04.2024 22:14 ↓

How I've healed from an experience where I felt the terrible shame. What can you do to heal these experiences in your marriage and life?

Episode 75- Healing Generational Trauma 24.03.2024 24:13 ↓

Did you know you by doing your own emotional healing work you are helping both past and future generations?

Episode 74- Map to Happiness 18.03.2024 21:49 ↓

This ia such a helpful tool I've discovered to bring more awareness to our emotional state. I can't wait for you to have this information!

Episode 73 - Part II with Dee Dee Morgan 10.03.2024 32:32 ↓

Dee Dee and I discuss how to honestly see ourselves , how we accuse others to escape facing our emotions and what justifying negative thinking patterns looks like in our lives .

Episode 72 - Don't put mortal limits on immortal beings 03.03.2024 32:47 ↓

Dee Dee shares how she has been taught to be an OWNER of her thoughts, emotions, actions and experiences.

Episode 71- Forcing Doesn't Work 25.02.2024 18:30 ↓

Being still, calm and trusting God in His timing is so much easier.

Episode #70 - Disorder? Categorize into the 4 D's 18.02.2024 24:17 ↓

I've come up with a really easy way for my kids and myself to clean up a bigger mess that feels overwhelming. The formula works really well.

Episode 69 - What none of us were taught 12.02.2024 23:36 ↓

The three reason I was given that YOU may have not allowed your emotions?

Episode 68 - Women and Intimacy 06.02.2024 31:40 ↓

The latest research is revealing. Hopefully you'll learn something you don't already know!

Episode #67 - Rough week... What to do? 28.01.2024 15:30 ↓

Just keeping it real on the podcast. My week was a belly-flop if there is such thing in being a life coach and being a spouse.

Episode #66 28.01.2024 15:13 ↓

Walking you through pain

Episode 65 - Mind Blowing Nurturing Concept 07.01.2024 18:56 ↓

I have never heard of the concept of "nurturing" our emotions. I am adopting this immediately. It's something I've already been doing, but Tara Brach put this into an acronym that I LOVE.

Episode 64 - Hold on Thy Way 31.12.2023 11:07 ↓

This is the impression I received when having a hard time in my marriage.

Episode 63 - Listen 24.12.2023 9:29 ↓

I have come a long way in becoming a better listener in 2023, but still have quite a ways to go.

Episode 62 - Rough Incident 18.12.2023 10:55 ↓

I learned a hard lesson this week. I hope being "real" helps you with your relationship challenges.

Surprising Steps to Healing 10.12.2023 8:46 ↓

Three things you may not expect to happen when "changing the dance" in your relationship with your spouse.

Episode 60- Hayley is wise beyond her years in coping with challenges 03.12.2023 40:38 ↓

Hayley has learned and implemented life coaching skills in many different situations. Her insights are so valuable.

Episode 59- "I'm sorry" Works 27.11.2023 15:19 ↓

What to do when stressful situations come up-

Episode 58 - Recurring Contention 19.11.2023 17:03 ↓

I got in two car accidents in the space of 9 days. My husband and I have had recurring contention over vehicle issues. This podcast explains how I've found peace and healing even in these recurring difficult situations.

Episode 57 - Look Up 12.11.2023 49:18 ↓

Jody shares the moments in her life when she had profound insights regarding motherhood, marriage and life.

Episode 56- Feel to Heal 06.11.2023 21:22 ↓

There seems to be quite a bit of confusion around feeling emotions in order to heal them. I break the process down as far as I can in this episode. It's a wonderful skill to know and practice.

Episode 55 - Kick Depression to the Curb 29.10.2023 16:29 ↓

I share three things that worked to help me out of the dark hole I was in.