Franz Sidney - The Art of Living
Create with Franz
A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!
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Franz Sidney - The Art of Living
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Neueste Folge
24. Okt 2026
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Heal the high-pressure mind with poetry 02.05.2026 36:46
"We are drowning in prose, but we are starving for presence." We are drowning in prose, but we are starving for presence. Most of us left poetry behind in the classroom, but in a world dominated by data and AI, we are losing the language required to process our own internal lives. Today, my guest reveals why poetry is a biological circuit breaker for the high-pressure mind and how to find your hum...
The invisible architect that changes your leadership in half a second 25.04.2026 35:09
Did you know that your biggest mistakes happen in the half-second before you even start thinking? Today, Andreas Reharso reveals how your 'predictive brain' secretly hijacks your judgment and the 10-second micro-rituals you need to stay in Creative Human Mode. In this episode, we discuss the "billion-dollar half-second"—the tiny window of time between a trigger and a reaction where leadership is a...
From AI panic mode to creative human mode 18.04.2026 32:26
If the rise of AI has you in 'panic mode,' it's time to rewire that fear; today, filmmaker Weam Namou shares how she used her core values to turn technology into a tool that responds to your soul. Weam spent years breaking through the barriers of Hollywood to become an award-winning filmmaker and author of 20 books. She didn't survive that journey by luck; she did it by using her faith and vision...
From homeless to wealthy: the spiritual architecture that nobody is talking about 17.04.2026 33:39
"If you feel like you're working hard but still leaking money, it's not an income problem—it's an architecture problem." If you are praying for a financial overflow but operating with a leaky system, you aren't ready for the blessing yet. Today, Terence Townsend shares how he went from homelessness to international business by fixing his spiritual architecture—and how you can do the same In this e...
Your brain doesn't see reality, it predicts it 11.04.2026 34:22
Why do we make decisions we later regret? Most of us live on "Autopilot." We react to emails, stress, and triggers before our conscious mind even has a chance to intervene. In this episode, former Singaporean MP and transformative coach Carrie Tan joins me to discuss her book, Micro Moments . She reveals a startling truth: your brain doesn't see reality—it predicts it based on your past. Carrie ex...
How to escape career Invisibility: A Masterclass in Executive Presence 05.04.2026 49:45
Are you an experienced professional who feels suddenly overlooked? You have the track record, the skills, and the work ethic—yet your résumé is hitting a wall, and the rise of AI has you wondering if your "judgment" is still a valuable currency. If you f eel stuck or invisible in today's market, it's not because you lack talent; it's because the rules of "visibility" have changed. Today, we have t...
Music: the master healer in the digital age 28.03.2026 35:24
In an era of constant digital "slop" and chaotic noise, our nervous systems are stuck in a perpetual state of "fight or flight." We try to find peace through scrolling, only to feel more disconnected. But what if the secret to recalibrating your body and soul was as simple as a heartbeat? Today, we are joined by Jerald Simon , LDS composer, author, and founder of Music Motivation. Jerald doesn't...
Stop Being Ghosted and Start Getting Hired 22.03.2026 29:51
Are you sending out hundreds of resumes only to be met with total silence? When the responses don't come, it's easy to start doubting your worth. You wonder if you're good enough, and that insecurity starts to bleed into your daily life. But what if the problem isn't you? What if the problem is a "filter" that doesn't even know you exist? Today, we are joined by Aleksandra Lemańska , the founder o...
The Hiring Truth: Why talent alone isn't enough in 2026 15.03.2026 31:17
Are you failing to get hired because you lack talent, or because the system is broken? In 2026, hiring has become reactive and performative. Companies are chasing titles without defining roles, leaving talented professionals stuck in a cycle of burnout and "hiring failures." Today, we are joined by Stephanie Michelle Pimentel , the "LATAM Whisperer" and founder of Lumena Global Advisory. From a...
How to reinvent your leadership from the inside out 08.03.2026 35:08
Are you building a career on autopilot, or are you actually in the driver's seat? Today, we meet Billy Moyer , a man who started his first company at 21 using his childhood savings bonds and has since founded over a dozen businesses. As the CEO of SOS Leadership, Billy has spent his life answering one question: Why do talented leaders get stuck? He argues that most of us are leading from the "Upsi...
The Character Edge: Why Being Human is Your Greatest Career Asset 01.03.2026 36:44
Is your career stuck because of a skills gap—or a character gap? In 2026, when everyone is using the same AI tools, the only way to stand out is through your humanity. Today, we're joined by Jim Carlough , the Leadership Identity Architect. Mentored under the legendary Ross Perot, Jim has spent 30 years learning that true success isn't about power—it's about the 6 Pillars of Character . Jim shares...
Navigating the Setback: Reinventing Your Career in 2026 22.02.2026 45:41
What do you do when the plan falls apart? In 2026, we are told that AI will solve everything, but many of us feel more disconnected and overwhelmed than ever. Today, we are joined by Dr. Diane Dye , a nationally recognized strategist and CEO advisor who turned her own layoff into a doctorate and a groundbreaking framework. Diane is here to help us navigate the heavy emotions of unemployment and re...
From operator to architect of your life 15.02.2026 35:03
Is your daily to-do list stopping you from actually enjoying your life? We've all been there—buried under "grunt work," feeling like a tiny cog in a giant machine. My guest today, Terence Townsend , says it's time to step out of the "engine room." Terence is back to show us that you don't need to be a tech genius to win in 2026. He teaches us how to move from being an Operator (the person doing al...
Get the job you want & avoid the burnout trap 08.02.2026 31:50
In 2026, the job market feels more like a broken machine than a ladder to success. On one side, we have high-performing professionals drowning in burnout, doing the work of three people just to stay afloat. On the other side, we have brilliant, experienced women—many in their 40s with degrees and decades of expertise—who send out 80 resumes and receive nothing but silence. Today, I'm joined by lea...
How to Build Unstoppable Confidence: the exact roadmap from Doubt to Power 01.02.2026 38:02
What if the only thing standing between you and your success is a "bug" in your mental software? Blessing Platinum-Williams spent years living under a self-fulfilling prophecy. Told from a young age that she was "stupid" and would never amount to anything, those words became a background program that killed her confidence. Today, she is a lawyer, a software developer, and the creator of Tonely AI—...
Adversity: misfortune or gift? 18.01.2026 34:02
Imagine staring death in the face, being declared brain-dead, and surviving only to be told you may never walk, speak, or think clearly again. That was the reality for former professional free-rider Matt Potratz after a massive avalanche crushed his body and left him in a coma for 41 days. In this gripping conversation, Matt shares the raw, life-changing lessons he learned during his 88 days in th...
From pagan to pastor: how I found God and my purpose 11.01.2026 36:35
You can be searching for meaning everywhere—in religion, in politics, in service—and still feel utterly broken inside. What if that deep emptiness is the one thing blocking your healing from PTSD and anxiety? Justin McLane shares a powerful story of radical transformation. Raised in an anti-Christian home, Justin spent nearly 28 years actively practicing paganism... in an attempt to fill a persist...
How to create a happy marriage 04.01.2026 35:48
Are you tired of hearing the same old marriage advice? ( "Happy wife, happy life," "Learn to compromise" )? Maybe what the experts tell you leaves you feeling frustrated, disconnected, and battling resentment . In this game-changing episode, we host Monica Tanner , Relationship Coach, host of the Secrets of Happily Ever After podcast, and Amazon Best-Selling author of Bad Marriage Advice: 15 myths...
Faith and forgiveness: your healing blueprint 28.12.2025 33:27
If you have been deeply hurt in some way, you know how difficult it is to forgive and move on. You might feel uncertain on what the future holds for you. Today, Helen Glanville shares with us a powerful, deeply personal story of love, loss, and public judgment that led her to a profound truth: faith is the only anchor in uncertainty. Helen faced intense scrutiny after falling in love with a lawyer...
Finding inner peace at Christmas 20.12.2025 1:10:58
The Christmas season is meant to be a time of peace and joy, but for many, it's a season of stress, conflict, and heartache. Are you worried about an impending divorce, family disputes, blended family friction, or the strain of unemployment, depression, or abuse? You are not alone. In this special holiday episode, I discuss this rather prickly issue with Clive Twain , an offshore helicopter captai...
Pause, Pray, Plan: Finding True Peace 14.12.2025 29:11
Do you believe peace is possible when chaos is everywhere? Are you caught in the exhaustion of trying to control everything, leading to spiritual drift and burnout? In this episode, we reveal that peace is not a reward; it is a spiritual choice that results in stability. I had a chat with Rev. Dr. A'Shellarien Addison , the first woman Chaplain in the 240-year history of the Delaware Army Nation...
The Hustle Trap: 3 Skills to Reverse Overworking and Underliving 07.12.2025 41:10
Are you overworking and underliving? This episode is for the high achiever, the executive, and the entrepreneur who is ready to reach their next level without the hustle and grind. I speak with Dawn Ledet, The Self-Trust Coach , about her personal journey from executive burnout to becoming a self-trust expert. Dawn shares the moment she hit a wall—even selling her car in a desperate attempt to for...
God inspired me to rewrite my cancer story 30.11.2025 1:02:30
What happens when your deepest crisis becomes your greatest spiritual awakening? In this powerful conversation, Siobhan Shaw shares a profound, life-altering testimony about her journey through a stage 4 cancer diagnosis. She reveals how this crisis led her into a life of unmistakable divine whispers and supernatural direction that guided her medical and life choices. Siobhan discusses the simple,...
The Invisible Grief: When Pain Has No Name 23.11.2025 31:31
Grief isn't always about loss of life—it can be about the loss of the life you imagined. In this powerful episode, we sit down with Katy Parker , a trauma-informed grief and loss coach and the compassionate force behind the Journeyofsmiley blog. Katy opens up about her personal journey as a trauma survivor and chronic pain warrior, explaining why many of us don't even realize we are carrying invis...
I found my true North - my call to serve 16.11.2025 30:02
What does it take to turn a life of struggle into one of purpose? In this episode, we have a heart-to-heart with Caroline Gutierrez, a rising nursing student whose journey is a powerful testament to the healing power of faith. From overcoming ADHD and substance abuse to discovering her true calling, Caroline shares how her Catholic faith provided a foundation for sobriety and a path toward serving...
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