Coyote Fitness Podcast

The world renowned Coyote event, the Beach Body Challenge, is back in action. We challenged Hunter to come up with a 24 hour meal cycle that would get you exactly what you needed out of the Challenge. Hope you like chicken.

We're in the mist of the Open. Hunter takes us on a dive into what's happened thus far, and what we can expect going forward.

Is CrossFit a safe endeavor for kids to be trying out? We believe the answer is absolutely, but we also want to make sure people have all the benefits in mind when making the choice. So we're gonna talk about it!

Ben's a proud man. He's even more proud of the questions that he wrote up for Hunter. That's right. 10 more questions for Hunter.

The CrossFit Games are once again going through some changes. We've always had pretty strong opinions about the direction the sport is headed. This times no different. Join us as we discuss our thoughts!

If you remember (you probably don't), a year ago the boys set forth on the trek to set and accomplish some goals for the year of 2020. Were we so naive? Or did we crush it? All the answers are here.

We've got a bit of a catchall this episode. Ben had a multitude of questions for Hunter, and instead of pacing them out over the course of a few episodes, we decided to binge all of them in the span of an hour.

Questions are overrated. Unless Ben is asking them. Then they're properly rated. If Hunter is answering them, they're underrated. This episode is underrated. Ben grills Hunter with a bunch of questions about different aspects of life and fitness and it's a darn good time.

We can all agree that the holidays are a very busy time of the year. It's even harder for most people to stay on track with their fitness rhythm. We love strategies. We're going to give you a strategy.

Matt Fraser has been domination the Games for 5 years now. What makes him such a consistent winner? What are ingredients for this level of domination?

The holiday feasts are coming. There's nothing that destroys the hard work of a steady diet, like the food of the holidays. You need a plan.

The Game have come and gone. Now it's time to break them down and let Hunter tell us what to think.

The Games this year look quite a bit different, for obvious reasons. Hunter is here to be our guide through the unknown.

There's a new challenge happening at Coyote and if you're not ready for it, it could be a doozy. So here's the beginner's guide to success.

This week we're back to discuss our immune systems and the effects/benefits fitness provides!

This episode we wanted to take an opportunity to give a minor pep talk on how you can attack, and maybe even rescue, the remainder of 2020.

This week we're back talking injury misconceptions in the gym, and ways that you can prevent getting hurt while working out.

Injury and pain can cause a lot of confusion and misinformation when it comes to CrossFit. Hunter has quite a lot of history with the subjects and shares some of his knowledge today!

This week we've got Hunter and Caleb going head to head in discussing the top 3 diet mistakes they see people make. It's, in a word, feisty.

The Beach Body Challenge has come and gone and people showed up. We wanted to discuss the results and what they mean, so gear up!

The Coyote Classic is right around the corner, and we're pumped! Training in general is one thing; training for an event is a whole other thing. We thought we'd take some time to coach everyone up on best practices for preparing for the Classic.

This past week we announced something pretty big regarding our future. We've had a lot of questions, so we're taking some time to answer them here!

As we've been saying, Coyote is officially opening back up. Many of us are coming back at different levels of falloff, or gain, but don't kid yourself. What should our expectations be as we come back?

Coyote locations are finally back in session! We wanted to take some time to provide an update on how it's all going!

Thanks for checking our the Coyote Fitness Podcast! We're excited to announce that we officially have a reopening strategy and we are even more excited to share it with you today.