Courageously Confident with Claire

Charlotte Grimshaw was inspired to train to become a psychotherapist after discovering therapy at the age of 17. At this point in her life, Charlotte was mentally really struggling after a very difficult childhood where emotional abuse and emotional neglect were present throughout. She talks about her confidence journey from that point, until now. She shares how she has re-built her sense of self,...

Sophy Dale's life changed in a moment, after fainting in 2021, falling and being left with serious injuries. Sophy shares how a serious concussion meant that she couldn't work, and could barely focus or stay awake in those early months. Her entire career depended on her concentration levels and great memory. Suddenly her brain was failing her. Sophy shares how this accident impacted her co...

TRIGGER WARNING: SUICIDE AND CHILDHOOD ABUSE IS MENTIONED IN THIS EPISODE. Yasmin Ibrahim was born psychic, a gift she repressed until adulthood. She uses this gift alongside her vast array of experience to work with women struggling in dating and love in their 40s and 50s. In this episode Yasmin shares her confidence story, and what led her to this work. She talks about her own patterns in love t...

Laura is a holistic self-love and empowerment coach. She shares her inspiring story of battling anorexia from age 18, hospital stays, desperate lows to beginning to change her mindset, healing and becoming a women's coach herself. Laura is warm, kind and brave. She has a beautiful energy and has grown a following on instagram from her inspiring posts and women's circles. We discuss the importance...

Ashleigh Paige describes herself as a Medicine Womban, she offers shamanic womb massage and circles of sisterhood ceremonies. She has been on an epic journey with her confidence and her career path reflects that. Witness Ashleigh's beautiful evolvement and journey with confidence from childhood, school years and throughout her career - to now. We touch on how bullying impacts our sense of self...

Ladies and hormones - something that impacts us massively but isn't talked about enough! I wanted to get an expert on to help us understand why our cycles impact our confidence so much. Kirsty Smith and I talk hormones and how they can impact our confidence! We look at the four key phases of our cycle and how that impacts us, and how to live in harmony with what is going on biologically to be...

Rebecca Sparks is a Sydney based coach and mother to two little girls. We delve into how we met at University, and how we have both followed the same career path of Confidence Coaching. She shares her journey into this profession, which started in events but she soon realised she had a flair for talking through peoples goals, blocks, strengths and weaknesses. We touch on feeling lost when relation...

Jo, Mother of three and all round babe has a big following as @baldmothertucker on instagram, and I can see why! She's warm, witty, open and brave. In this episode Jo shares her journey with alopecia, how it impacted her confidence, sense of self and how she managed to turn a really difficult experience into a positive thing. We talk about how self-confidence can be impacted by physical appearance...