Conversations with Catalysts

In this special episode, Jeremy West sits down with his coach, Elissa Freeman, for a candid conversation about personal growth, the power of group coaching, and innovative approaches to marketing. They delve into how personal blocks can transform into opportunities, the impact of mindful practices, and the profound connections between modern psychology, shamanism, and mindfulness. If you've ever w...

Jeremy West chats with Claire Aitken-Smith, a personal development coach and former physiotherapist, about the journey from therapeutic practice to holistic coaching. Claire shares her philosophy of compassionate assertiveness—balancing empathy with clarity to foster growth and self-understanding. Together, they discuss how Claire uses AI-driven assessments to help clients discover their unique pr...

In this episode of "Conversations with Catalysts," Jeremy West sits down with property investment advisor and licensed estate agent Harpender Singh to explore the essentials of successful real estate investing. Harpinder shares his journey from making costly mistakes to becoming a sought-after coach, guiding others to financial security through property investment. They discuss common pitfalls, th...

In this episode of "Conversations with Catalysts," Jeremy West chats with transformational life coach and integrative counselor Anita McKenna about her journey from personal crisis to becoming a beacon of empowerment for her clients. They discuss the crucial role of self-acceptance, overcoming limiting beliefs, and how coaching can help transform lives. Tune in to discover practical insights on ho...

Jeremy West sits down with Health Coach Megan Gaul to explore her unique approach to weight loss and wellness. Megan shares her personal journey from education to coaching, emphasizing the importance of small, sustainable changes and inner peace. The discussion touches on common challenges in weight loss, the power of mindfulness, and even unexpected connections between improv theater and personal...

Relationship and Life Coach Quincy Whorf shares her fascinating backstory. Quincy shares her journey from growing up in Hollywood's music scene to overcoming addiction and becoming a successful coach. She offers valuable insights on personal growth, relationship dynamics, and the importance of self-awareness in navigating life's challenges. Quincy can be found at quincywhorf.com and Jeremy can be...

Executive coach Mary Gregory shares her journey from child psychiatry to empowering corporate leaders. She discusses the importance of self-awareness, creating space for reflection, and navigating change in today's fast-paced business world. Mary offers valuable insights on overcoming ego, building authentic leadership styles, and finding personal power through coaching. Mary can be found at maryg...

Join Jeremy as he welcomes the insightful and hilarious Myq Kaplan for a thought-provoking conversation. Myq shares his journey from a young violin player to a celebrated comedian, delving into the power of gratitude, kindness, and active listening. With his unique blend of humor and wisdom, Myq offers valuable insights into self-development, creativity, and finding joy in the present moment. Myq...

Mindset Coach Fiona Spence shares her unique coaching philosophy rooted in martial arts principles. Fiona shares her approach to helping clients overcome stagnation, gain clarity, and find direction in their lives. Discover how cultivating curiosity and asking the right questions can unlock transformative realizations and empower individuals to rewrite their stories. Fiona can be found at fionaspe...

Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment. Through candid discussions about his own journey, including a life-altering accident, Jeremy reveals how embracing mindfulness and aligning with one's core values can lead to true happiness and fulfillment. Packed with actionable tips and profound wisdom, this co...

In this insightful conversation, Himani Jane, the "Sales Queen," shares her unconventional journey from interior design to mastering sales strategies for coaches. With a focus on nurturing connections and disqualifying leads, Himani reveals her powerful approach to helping high-value coaches reach and serve more clients effectively. She discusses common myths, challenges, and the importance of emb...

In this insightful conversation, Dr. Amanda Helman, a cognitive release coach, shares her philosophy and techniques for helping clients unlock their potential by shifting limiting beliefs. She discusses common beliefs like "I have to get it right" and "I'm not enough," and how she guides clients to rewire their brains and move forward with clarity and confidence. With practical examples and a focu...

In this insightful episode, Jeremy West sits down with life coach Cera Byer to explore her unique approach to helping clients tap into their intuitive edge. Cera shares her philosophy on the importance of trusting one's inner knowing and provides valuable insights into how she guides individuals toward embracing their authentic selves. From reframing mindsets to overcoming fears, this conversation...

In this insightful episode, Jeremy sits down with financial coach Meaghan Keeven to explore her holistic approach to money management. Meaghan shares her philosophy on the importance of financial literacy and how she helps clients reframe their mindset around money. From practical budgeting tips to overcoming ingrained money habits, this conversation offers invaluable insights for anyone seeking t...

Jai Thomas chats with Jeremy about his transformative approach to helping clients master their mindset and manifest their dream life. In this insightful episode, Jai shares his personal journey of overcoming emotional blocks and limiting beliefs, and how he now empowers others to do the same. Discover the power of identifying your shadow values, releasing trapped emotions, and taking inspired acti...

Donya Smida chats with Jeremy about her journey from corporate stress to personal fulfillment through the power of coaching. Donya shares her core philosophy that true happiness and alignment can be found within, rather than in external circumstances. Join the conversation as Donya offers practical strategies for shifting your perspective, overcoming life's challenges, and cultivating a more posit...

Coach Nathan Francis chats with Jeremy about his inspiring journey from struggling with addiction and self-sabotage to empowering teens to reach their full potential. In this raw and honest conversation, Nathan shares his personal story of overcoming childhood trauma and offers valuable insights on breaking free from limiting patterns. Discover the power of patience, resilience, and discipline in...

Mindset and lifestyle coach Stephanie Jones chats with Jeremy West about her practical strategies for helping busy moms master their time and reduce chaos in their lives. In this value-packed episode, Stephanie shares her philosophy on breaking free from the supermom mentality and empowering women to prioritize their health and relationships. Discover actionable tips for automating your home, sett...

Join Jeremy West as he chats with life coach Kelsey Lima about her transformative approach to helping women heal fragmentation and break free from limiting patterns. In this insightful episode, Kelsey shares her personal journey from respiratory therapist to coaching, and dives into her signature Mirror Method for creating wholeness. Discover the power of surrendering to your true self and birthin...

In this special episode, join Jeremy West for a soothing 30-minute mindfulness meditation designed to help you find relief from pain and discomfort. Through a gentle body scan, breath awareness, and visualization techniques, you'll learn to cultivate acceptance, compassion, and a new perspective on physical sensations. Whether you're dealing with chronic pain or simply seeking a moment of relaxati...

In this raw and inspiring episode, recovery coach Sarah Ibrahim shares her personal journey from cocaine addiction to empowering others in their unique paths to recovery. Discover Sarah's insights on navigating early recovery, overcoming trauma, and rebuilding your identity without substances. Join the conversation as Sarah discusses the importance of community, embracing feelings, and creating a...

Join Jeremy West as he chats with life coach Maureen Scanlon about her inspiring journey from overcoming personal trauma to empowering others to become their own best friend. In this heartfelt episode, Maureen shares her philosophy on unlocking one's true potential, navigating life's challenges with "truspecty," and embracing the unique qualities that make each person special. Discover valuable in...

In this eye-opening episode, parent coach Kathy Imabayashi shares her personal journey and passion for supporting parents raising boys. Discover how Kathy's experience as an educator and mother led her to recognize the unique challenges and considerations in raising emotionally healthy boys. Join the conversation as Kathy provides valuable insights and strategies for parents looking to overcome ge...

Join us for an enlightening conversation with Paul Pape, a designer, fabricator, and creative coach who has worked with companies like Disney, Universal and Nickelodeon. Paul shares his philosophy on helping creatives understand their worth, find their niche and thrive in their chosen fields. Discover how embracing education, adaptability, and your role as a "soul ambassador" can lead to a fulfill...

In this inspiring episode, coach Davidson Hang shares his powerful philosophy of turning your greatest weakness into your biggest strength. Drawing from his own journey of overcoming adversity and his experience helping clients break free from people-pleasing, Davidson provides valuable insights on discovering your authentic self and unlocking your true potential. Join us as we explore how to deve...