CONSISTENT by Primal Potential

We get to make our circumstances and patterns better or worse. Choice by choice, moment by moment, it's up to us. If you struggle with thoughts like "It doesn't even matter" or "I'll start tomorrow", I think you'll get a lot from this episode!

I want to hear from you! Are you enjoying this series? Do you have questions? Follow up topics you want to explore? I hope you love this episode around the idea of productivity and what we're missing! 

We're continuing our Tools for the Trenches series and I'd really love to hear feedback from you on this series! Reach out and let me know what you're thinking as we go through parts of the book. 

This is a tough one, my friends, not gonna lie. But if you've ever wondered how you'll get through a struggle or tough season, I hope you are truly blessed by this episode, the start of a new short series we're tackling. 

Have a couple good days but it never seems to stick? Feel like your weekends lack structure? Feel like you can't do what you want or need to do for yourself because of other people's agendas?  Let's address it all!   

You have to end the on-again-off-again-always-restarting approach to change. Here are 5 shifts you can start to make today! If you want to consider working together in The Consistency Course, head here to learn more and let me know if you have questions! 

If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th.  Click here to grab your free spot! 

The conversation around these 3 traps is sure to surprise you! A must-listen if you want to be more consistent this year! If you haven't yet, be sure to sign up for our upcoming free, live trainings! Choose from either Monday January 13th or Wednesday January 15th. Click here to grab your free spot! 

Consistency demands that we have a mature and rational response to setbacks. Don't miss this final episode in our Consistency Essentials series! This is your last chance to join us in Consistency Bootcamp! Head to primalpotential.com/bootcamp to grab your spot! 

Consistency needs to be a framework that allow life to flourish. This might be my favorite consistency essential yet!  If you haven't, make sure to grab your spot in our 1-week Consistency Bootcamp - it kicks off Sunday January 5th at 8p ET. Here's the link to sign up. 

One-size-fits-all doesn't fit well. Or for long. Consistency needs to be personalized & progressive, so let's talk about how to do that!  Take a minute and grab your spot in our Consistency Bootcamp which runs Jan 6 - Jan 12. Sign up here primalpotential.com/bootcamp/

You can't outlearn effort!  Make sure to sign up now for our January Consistency Bootcamp! If you want an unshakeable foundation, you won't want to miss this week! primalpotential.com/bootcamp/ to claim your spot! I'm so excited! There will be fantastic prizes every day!  And if you don't have The Consistency Creed, you can download them for free here:  primalpotential.com/creed/

The Consistency Creed! Get your hands on it! Download both versions free at  primalpotential.com/creed/ Also get our free workbook with 20 questions to build your consistency at  primalpotential.com/consistency-questions/ Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies! 

  The Consistency Creed! Get your hands on it! Download both versions free at primalpotential.com/creed/ Also get our free workbook with 20 questions to build your consistency at primalpotential.com/consistency-questions/ Don't forget our $8 holiday e-book for implementation of these Consistency Essential strategies! 

The Consistency Creed! Get your hands on it! Download both versions at primalpotential.com/creed/  

Consistency requires flexibility & creativity; it's supported by structure, not rigidity.  Do you have our $8 holiday e-book?  If not, grab it here! Want to download our FREE 20 Questions to Build Consistency? Grab it here. 

Don't confuse intensity for consistency! Intensity reflects a short burst of maximum effort or focus and by definition is not meant to be sustainable!  Do you have our $8 holiday e-book? If not, grab it here! Want to download our FREE 20 Questions to Build Consistency? Grab it here. 

Today's consistency essential: how to spot yellow flags before they turn red!  Grab our free 20 questions to build consistency at primalpotential.com/consistency-questions and if you don't have our $8 e-book, you're going to want it! You'll be hard pressed to find a better return on $8 spent! 

Consistency is a dial, not a switch! Join me for some tough talk on why we still opt into all or nothing patterns of thinking and choosing! Grab our free 20 questions to build consistency at primalpotential.com/consistency-questions and if you don't have our $8 e-book, you're going to want it! You'll be hard pressed to find a better return on $8 spent! 

It's Part 2 of our Consistency Essentials series! Consistency can't take root if you aren't calm!  If you don't yet have our holiday e-book, get it now! You'll be hard pressed to find a better return on $8 spent!  And - share this episode and series with someone you love! 

We are kicking off our Consistency Essentials series and I hope you love it! Listen, share and click here to dive into my newest ebook that will help you apply these concepts to your goals, your circumstances and your most compelling excuses.  If you are looking for more structure, support and regular coaching, join me in The Consistency Course!

We've lost our way and we don't even know just how off course we are. I feel like everyone needs to listen to this episode and evaluate where they need to re-calibrate.  Here's the Dan Koe article I reference in today's episode:  https://thedankoe.com/letters/the-dopamine-epidemic-how-society-failed-to-think-long-term/?utm_source=letter.thedankoe.com&utm_medium=newsletter&utm_campaign=the-dopamine...

Do you get super charged up to make changes in your life but feel like you can't hold onto that feeling? Today we are exploring 5 fixes when you feel like that "battery for change" won't last!  Join us for our incredible Strong Foundations cohort with the rest of the year bonus/free! primalpotential.com/strongfoundation Looking to join me in The Consistency Course? I'd love to work alongside you! 

It's our final episode in our Chasing Cupcakes series! You won't know how bad you feel until you start making yourself feel better and you won't know how good you can feel until you stop choosing things that make you feel bad! Be part of the solution by taking advantage of our INSANE Strong Foundations offer at primalpotential.com/strongfoundation/ And if you don't have it yet, check out Kids' Hap...

Do you feel like your journey is kind of like a game of double dutch where you're waiting for the perfect time to jump in but it always seems like you need to wait until tomorrow, after the holidays, when the kids go back to school, when you have a better plan...? If you can relate, this is YOUR episode and your opportunity!  Join us for this incredible new session by going to primalpotential.com/...