Coffee with Alain

Body For Life 06.06.2026 5:37 ↓

Coffee with Alain discussing the book "Body for Life" by Bill Phillips.

Lifelong Learners Succeed More 05.06.2026 6:45 ↓

Coffee with Alain discussing that Lifelong Learners succeed more, experience more, and enjoy more. Study and learn your entire life, not just when you are in school.

Character is the Result of Two Things 04.06.2026 4:07 ↓

Coffee with Alain sharing a little wisdom and motivation inspired by Vince Lombardi.

First Physical Therapy Appointment After Knee Replacement 03.06.2026 10:29 ↓

Coffee with Alain discussing the first physical therapy appointment after the knee replacement and some advice for anyone doing PT.

Take Care Of Your Body 02.06.2026 4:50 ↓

Coffee with Alain sharing a little life advice.

Dream Big Work Hard and Watch the Magic Happen 01.06.2026 2:53 ↓

Coffee with Alain sharing a little motivation and inspiration for Monday and looking at what you missed in the weekend's newsletter.

Be Nice Be Kind 31.05.2026 6:59 ↓

Coffee with Alain sharing a short message on kindness.

The Pelican Brief 30.05.2026 5:36 ↓

Coffee with Alain discussing "The Pelican Brief" by John Grisham.

The Future and AI 29.05.2026 8:10 ↓

Coffee with Alain sharing a few thoughts on AI and its use in the future.

Life's challenges 28.05.2026 2:48 ↓

Coffee with Alain sharing a short motivational message for today.

The Deeper You Go Into Martial Arts 27.05.2026 5:00 ↓

Coffee with Alain discussing martial arts for Warrior Wisdom Wednesday.

Throw Yourself Into 26.05.2026 2:13 ↓

Coffee with Alain sharing a motivating quote by Jacques Lusseyran.

Happy Memorial Day 2026 25.05.2026 1:33 ↓

Coffee with Alain wishing everyone a safe and happy Memorial Day and reminding us why we have it.

PT and Rocky 24.05.2026 3:03 ↓

Coffee with Alain talking about physical therapy and motivation.

Day After Surgery 23.05.2026 2:46 ↓

Coffee with Alain the day after surgery and first day of exercises with a little message about PT.

Knee Surgery Day 22.05.2026 1:40 ↓

Coffee with Alain wish a quick message before knee surgery.

Weather and Travel 21.05.2026 5:27 ↓

Coffee with Alain sharing travel story and missed flights due to weather.

Yesterday's Junk 20.05.2026 2:04 ↓

Coffee with Alain sharing a little movitvation before heading back to Montana from Philadelphia.

Experience New Things 19.05.2026 2:26 ↓

Coffee wth Alain sharing a message from Delancey PL, Philadelphia.

Celebrate Your Accomplishments 18.05.2026 2:40 ↓

Coffee with Alain with a short motivational message on celebrating your accomplishments.

A Goal From Middle School 17.05.2026 5:10 ↓

Coffee with Alain discussing daughter’s goal of going to Wharton while in Middle School.

Inspiration from Rocky 16.05.2026 4:13 ↓

Coffee with Alain going live near the Philadelphia Museum of Art where the Rocky Balboa statue is.

Live from H-Mart 15.05.2026 2:08 ↓

Coffee with Alain going live from H-Mart, Philadelphia. Throwing in a little travel tip.

Restraint and Control 14.05.2026 9:32 ↓

Coffee with Alain discussing the new Restraint and Control on-line course, sharing an old picture from filming, and discussing the upcoming show schedule.

Clearly At Hand 13.05.2026 2:14 ↓

Coffee with Alain sharing a little Warrior Wisdom for Wednesday from Bruce Lee: "Wisdom for the Way."