Coffee & Convos

What is the best thing for the future generation in terms of racial injustice and inclusion? We often do not look at the issue from a parent perspective.  However,  I sit with Maybeth, my friend and community advocate, who expresses her thoughts on the issues of police in school and racial inclusion for teachers and students.  Find Coffee & Convos on Facebook: @CoffeeandConvoswi...

The issue of  the Columbus statue here in town made me wonder; What about Thanksgiving? This week's guest, Keisha and Zaida who are both community influencers, help me answer this question; in addition to discussing local issues involving politics and leadership in the community.  Where to find Keisha Gilliams Facebook: @keisha.gilliams Where to find Zaida Rivera Facebook: @jewels.martin...

I think we can all agree that over the past few months there has been a divide on various topics; whether it's politics, COVID-19, or racial injustice. But are these just difference of opinions or is there a definitive right and wrong? I am joined by my long time friend Alexis and she helps me process and discuss, is this a difference of opinion or just something more? Find Alexis on Twitter: @Dma...

We hear this word throw around so much these days, and you might find yourself on the receiving end of this word. So join the convo with my friend Margaret as we explore racism and the question of the hour; 'Am I a racist?' Find Coffee & Convos on Facebook: @CoffeeandConvoswithLizBullard Instagram: @Coffee_Convos_Liz Leave me a message, question, or topic request with the link below! https://a...

Hi Coffee & Convos listeners. Here’s a short update to give you a prequel to what we will be talking about on the next few episodes. --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

There has never been a good time to remain silent when injustice is happening all around. However, now more than ever its a time to speak and be heard.  Whether its a voice to process the trauma, pain, and anger of the situation or to speak up in protest it's time to be heard. This episode I talk with my friend and colleague Raevynn as we discuss George Floyd, injustice, and where do we go fr...

Current events might have you thinking about your health and wellness more than usual. This week's guest, Alba Reveron-Perez, joins me to discuss a wholesome eating and explains eating better doesn't have to be a chore. Alba is a Master Coffee Artisan & Owner of Alba's Cafecitos, to learn more about her and her products find her on social media and her business website. Convos are always better wi...

As a result of COVID-19, many of us are working from home and getting a taste of what it might be like to "Be Our Own Boss". For those who have been laid off due to this crisis, you're faced with the crossroad of what's going to happen to your job, your business, or trying to identify skills that you can utilize to provide for yourself and your family. Whatever crossroads this pandemic has led you...

This episode Brittany Heyward joins me to talk about the impact that COVID-19 is having on creators and the entertainment industry. Brittany is a podcaster, creator, and Producer Extraordinaire, find her and check out her projects below. Where to find Brittnay Heyward Instagram: @hey.brittanyy @serieslypodcast @kouplesnkaraoke @inationaudio @prospectparkseries @kinfolkseries @gurlzcomedyseries lin...

Quarantine continues, COVID-19, still remains, but our lives will forever be changed. This episode Dawn Tyson and Cristina Som-Reach join me to discuss how their lives have changed and what lessons they have learned through this life changing event. Where to find Dawn Tyson Facebook: @dawn.tyson.50  Where to find Find Cristina Som-Reach  Instagram: @ w.i.n_self_love  Find Coffee &am...

This episode I sit with State Representative Stephanie Cummings. She provides updates and resources regarding COVID-19 regulations and resources in response to this pandemic. Where to find State Representative Stephanie Cummings Facebook: @StateRepresentativeStephanieCummings Website: www.repcummings.com Email: Stephanie.cummings@cga.ct.gov Find Coffee & Convos on Facebook: @CoffeeandConvoswithLiz...

This episode I sit with Alderman Sherman as we talk about one of his passions, guns. Alderman Sherman and others have worked to change a local regulation which states that you need letters of recommendation when applying for a permit. Alderman Sherman talks about this local regulation and about other regulations as it pertain to owning a firearm in the state of CT.  Where to find Alderman Rog...

In Waterbury’s East End the local government is seeking input on what to do with the neighborhood pool. Should it be a splash pad? Should it remain a pool? Local resident Yarixa Lopez shares her thoughts on this issue, community engagement, and more. Residents can offer their opinion of the best long-term option for the Hamilton Park pool by calling the City’s Citizen’s Service Center at 311 or by...

Starting a business can be a scary and daunting task. Kimkelly is an African American business woman stepping out in her new business venture called Create by Kimkelly a custom accessory brand. Listen in as we talk about starting a business with no funding and we share our thoughts on African American business.   Where to find KimKelly Meyers  Facebook: @CreatebyKimkelly Instagram: @Crea...

African American and Latino Studies is now  a Connecticut mandate for all schools. I sit with Amari, who is part of the Waterbury NAACP Youth, and we talk about this change for the CT education system. Listen to his perspective and thoughts on the topic. Where to find Waterbury NAACP Youth  Facebook: @WaterburyNAACPYouthCouncil           ...

I am joined by Independent Party President Maggie O'Brien and we are still celebrating the new year. Listen in as we discuss the vision for this political party as she takes a more affirmative approach to her new role. #NewYearNewMe Where to find Margaret O'Brien  Facebook: @MargaretSillariO'Brien Where to find The Waterbury Independent Town Committee  Facebook: @WaterburyIndependentTown...

Now that we are all seeing 2020 (bad joke I know) its time to look clearly at what you want out of this year. Listen in as I discuss 2020 and as my guest answers this week's question of the week "What don't you want in 2020". Follow Coffee and Convos with Liz Bullard on Facebook and Instagram to answer this week's questions. Notes go here This podcast is powered by Pinecast . --- Send in a voice m...

Episode Notes Michael Puffer of the Republican American joins me to discuss local journalism. Listen in as we discuss the process and backlash that sometimes comes with journalism. The Coffee & Convos question of the week is: Where do you see future journalism? Find Coffee & Convos with Liz on Facebook and Instagram to interact with this week's question! This podcast is powered by Pinecast...

Episode Notes Alderman Noujaim joins me to discuss being an active father, politician, and Lebanese American. Alderman Noujaim discusses the Lebanese Committee he is creating and how you can join! The Coffee & Convos question of the week is: How do you manage all your responsibilities? Find Coffee & Convos with Liz on Facebook and Instagram to interact with this week's question! This podca...

Episode Notes My mama, Ms. Bev, joins me this episode as she shares some insight on what helps her through the busy holiday season. Follow Coffee & Convos with Liz on Facebook and Instagram to answer the Question of the Week: How do you cope with the holidays? This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

Episode Notes Jacque "Jamilah" Jackson sits down to talk about education and how she plans to impact the Board of Education. Listen to see how Jacque "Jamilah" Jackson answers this week's Coffee and Convo Thought-Provoking Question of the week! This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

Episode Notes Mayoral Candidate Keisha Gilliams has returned for an update on her campaign experiences, and she encourages voters to exercise their right to vote on Tuesday, November 5th,​ 2019. This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

Episode Notes While Mr. DePillo may not be an actual professor, he has the wealth of knowledge and experience to rival the most astute political science professor. Listen as we discuss the Independent Party and some of the costs of running a campaign. This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

Episode Notes How does Waterbury compare to the rest of Connecticut? I have a chat with Waterbury Resident Kristina as we discuss our concerns and hopes for the city. This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

Episode Notes Joe Cabral joins me this episode to talk about his journey as a magician, as well as the New England Gathering of the Magi happening November 14-16. Check out the website ( ICBMMagick.com ) for more information and to attend the gathering! This podcast is powered by Pinecast . --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message