Coach's Chat

I can't tell you how many times I tell people I am a personal trainer, they nod, and then I realize they have no idea what I actually do! For new trainers and those who are thinking of starting a career in personal training, it can be very helpful to have a better understanding of the roles and responsibilities of the job. In this episode, I break down what the typical tasks of a personal tra...

"When you love what you do, you never work a day in your life". Yeah, yeah, yeah, AND passion has its limits. Relying solely on passion to build a successful training career could leave you burnt out real quick. In this episode, I talk the limits of passion and the qualities that will help support your passion and help you build a long and satisfying career! Check me out on Instagram or...

Join me for the first episode of my podcast, Coach's Chat. In this episode I breakdown what you can expect in upcoming episodes and give you a little insight into my coaching origin story. Give it a listen and let me know what you think! For more from me, be sure to follow Foster Strength on Instagram and check out my website .  Music: In Summer- Beach Vibes Music Coach's Chat has new ep...