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Dana Linn Bailey is an American IFBB Pro fitness and figure competitor (physique category). She is the winner of Joe Weider's Olympia in 2013. Dana Linn was recruited to play soccer for West Chester University, as a starting defender and help lead her team to NCAA's and playoffs. When she graduated from college, she made the transition to lifting. She entered her first figure competition in 2006 a...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. When should I start teaching my kids about the dangers of the world 2. How can a leader change someone from being a burden into an asset 3. COVID mandates from employers 4. How does one go to the bathroom while in the middle of Hell Week Enjoy

Matt Thornton is the founder of Straight Blast Gym International (SBGI), an association of over 35 gyms worldwide engaged in training athletes in Brazilian jiu-jitsu, wrestling, boxing. Muay Thai, and mixed martial arts, based in Portland, Oregon. Matt is well known in the martial arts community for his promotion of the concept of "aliveness" in training, as well as for being one of the first gyms...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. Mourning and remembrance, how much is too little, how much is too much 2. Did a woman just graduate from BUD/s 3. How do you let go and move on after a divorce 4. Should I stay in the small town where I am from and my entire family lives, or move on and grow as a person Enjoy

Kara Smith is no stranger to hunting down bad guys. She's spent the last 12 years doing it, starting as an intelligence analyst with the Air Force where she deployed supporting counter-terrorism operations tracking and locating terrorists using state-of-the-art military technology. After leaving the Air Force, Kara worked at the NSA and then at the FBI in the Terrorist Screening Operations Unit as...

Traditionally, Fridays are for Q and A. Every so often I encounter a situation that I think deserves individual attention, and today is one of those days. Magic words....You know what I mean, words that people say in the attempt to shut you up, shut you down, or compel and elicit specific behavior. I had my first direct experience with an individual that decided that I fit the bill for her "magic...

Sean Evangelista is a retired Navy SEAL with 20 years of service, including multiple combat deployments throughout the world.  He is the founder and owner of 30 Seconds Out, a commando-inspired apparel brand that makes the world's most awesome t-shirts.  During Sean's military service, he experienced numerous combat situations that resulted in more than thirty broken bones and even brain injuries....

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. I want to join the military but I feel like I have "missed the war," what should I do 2. How did you handle having female service members on target? Did it impact in a positive or negative way 3. I have lost all hope and empathy in the human race, how do I regain it 4. I have...

Author Kelsi Sheren is a Canadian Forces Veteran who fought on the front lines in Afghanistan as an artillery gunner. While she battles with severe PTSD, she is also a young female entrepreneur on a mission to change the world by healing the people who help to defend all of our freedom. It is her goal to help other struggling Veterans and first responders through charitable donations made via her...

Traditionally Friday episodes are dedicated to listener-submitted Q and A, but not today. What began as an interaction in the comments section of Youtube morphed into an email exchange, and the perfect opportunity to discuss a few of the topics that surfaced. Today's episode is completely dedicated to that exchange in the hopes of shedding some light on what the podcast is, what it will never be,...

John Stryker "Tilt" Meyer is an American author and U.S. Army Special Forces combat veteran of service in covert reconnaissance with the Studies and Observations Group, also known as MACV-SOG. Meyer has published two works of nonfiction related to his experiences in the Vietnam War. Meyer's first book was a nonfiction memoir, first published in 2003, titled Across the Fence: The Secret War in Viet...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, with local renaissance man Nelson Grant. 1. How do I instill grit and determination in my daughter while we raise her in an environment where we could provide for her anything we want. 2. I am the sole breadwinner in the family and my stress level is increasing. How can I avoid resentment....

Wesley Morgan is a freelance journalist in Washington, DC, Iraq and Afghanistan, contributing stories to The Washington Post, The New York Times, The Atlantic and other publications. He recently published a book titled The Hardest Place, the American Military Adrift in Afghanistan's Pech Valley. https://www. Manscaped.com https://www. Athleticgreens.com/clearedhot https://www. Drinklmnt.com/cleare...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. My dad is trying to force a relationship with me after being out of my life for nearly 20 years 2. I'm 43 and having a mid-life crisis, how do I find my passion 3. I'm 18 and am having a hard time expressing to my parents that I want to join the military 4. Thoughts on process...

Jeannie Sanders can only be described as a force to be reckoned with. After a 21 year career at Siemens where she worked for the President of Sales, chaired multiple diversity groups and councils, was invited to the White House to speak on her initiative to hire Veterans into her programs, was recruited by the head of HR for the US to run all strategic partnerships in the US, and speaking at over...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. Advice/tips for public speakers 2. Is love worth fighting for 3. Parachutes and pickup trucks 4. I hate and loathe myself, what can I do Enjoy

After serving for five years in the British Royal Navy as a Mine Clearance Diver, Tim left England for Hollywood in 1992 to pursue his dream of a career as a stuntman. For the last 28 years, he has worked on most of the big-budget action movies. He has crashed, slid, jumped, and turned over cars, ("Mr & Mrs Smith", "Dukes of Hazzard", "Man of the House", Fast & Furious 4), performed high falls and...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. How can I offer someone help if I have not experienced what they are going through 2. I'm having issues with my ex and her "behind the scenes" behavior, what should I do 3. I'm about to become a father, what advice do you have, what would you do differently if you could go bac...

Nelson Grant is a Sheriff's Deputy and Search and Rescue Team member in the Flathead Valley. In addition to his current duties, he has previous experience on the SWAT Team and Narcotics Task Force. When not on duty Nelson enjoys partaking in just about every activity that Northwestern Montana has to offer. Bowhunting, rifle hunting, river raft guiding, dual-sport motorcycle guiding, backcountry sp...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. I had a negative interaction with Law Enforcement, do I need to check my ego 2. How do I handle the shitty situation I am in with my ex-wife and our three teenage daughters 3. Should we honor vets that take their own lives on Memorial Day, or is it just for those that died in...

Kevin Owens grew up in Ireland where he served in the Tier One Counter-Terrorist Force. After immigrating to the United States, he served 24-years in the United States Army - 6 in the infantry and 18 in Special Forces. He served in combat in Iraq and Afghanistan multiple times, ran the Special Forces Sniper Course, and was in charge of all Force Modernization for Army Special Forces. Grammarly Hea...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. Should the military change/modify its standards in order to be a viable option for more recruits 2. How did you handle the pressure of being a new guy, and what did you look for in "new guys" when you were in a leadership position 3. When should I start seeing a counselor 4. H...

Hollie McKay is a foreign policy expert and war crimes investigator. She was an investigative and international affairs/war journalist for Fox News Digital for over fourteen years where she focused on warfare, terrorism, and crimes against humanity. Hollie has worked on the frontlines of several major war zones and covered humanitarian and diplomatic crises in Iraq, Afghanistan, Pakistan, Syria, I...

Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. How do I balance my hatred for war with my appreciation and reverence for soldiers 2. I spend too much time thinking of/worrying about my sons' death, how can I stop thinking about these things 3. Can you be friends with people you are charged with leading 4. I am a terrible p...

Josh grew up in Lincoln, Montana on the edge of the Bob Marshall Wilderness. At the age of 11 Josh's baseball coach, Rick Dunkerley began teaching him how to make knives. About a year later, Josh began putting a shop together at his home, and at the age of 12 he joined the American Bladesmith Society. Over the next few years, Josh began forging and honing his craft. At 15 years old, Josh passed th...