Clare's Podcast on psychotherapy

Send us Fan Mail Hi everyone, So sorry I'm late again but the good news is that I'm still here and am still breathing quite well thank you. No just kidding, I've been up to my ttttttonsils with other stuff that I thought I had done but alas had actually forgotten..... But enough about me how is everyone doing? Hope you are all gearing yourselves for a fabulous season of pain, anxiet...

Send us Fan Mail Hi everyone, Now I'm a day early ----- only because I'm getting my booster jab tomorrow so I wanted to have this with you incase I don't feel able to do it tomorrow. Part 2 of Family Dynamics looking at the different roles within the family that we take up as children. However, we will all still behave out of these roles in adulthood especially if we haven't lo...

Send us Fan Mail Hi everyone  At least this week I managed to get it on the same day, even if it is slightly late.... This weeks subject is all about family dynamics and how they can influence each member of the family.  We also look at roles in the family. Next week I will develop each role a little deeper, but this will give you a little taste. I do hope you enjoy it and get something from it. S...

Send us Fan Mail Hi everyone, So sorry about the 24 hour delay I was too busy yesterday to finish this weeks subject.  This weeks subject is something that we have all experienced both in the past and even in the present. Have a wonderful week and enjoy your inner journey. Stay safe and stay well Namaste

Send us Fan Mail Hi everyone, It's such a wonderful day. it's wet, windy and just my kind of day. Here is the next episode number 5 of series 4 and it's all about how we can change our behaviour and understand it a little better. As usual just follow the link below. Stay safe and stay well Namaste

Send us Fan Mail Hi everyone, I'm back and ready to go at a gallop....sort of Enjoy this weeks subject and I hope you gain something useful from it. Pass it on where you think it might be useful to someone. Have fun Namaste

Send us Fan Mail Hi everyone, Well here we go I do hope you all have had a wonderful summer as it does seem to be turning a little wintery. But I love it. This weeks subject has been requested by several listeners so I do hope I have answered your questions.  As you are all aware I'm going away on Retreat next week but I may surprise you with a few words while I'm away....one never knows...

Send us Fan Mail Hi everyone, I'm so sorry this is late today - I had a very unusual day but thankfully I have it sorted and here we go. Thanks to Jeb for this weeks subject and I hope Jeb that it enlightens you or at least you get the answer you asked. So enjoy everyone and have a wonderful weekend and coming week Stay safe and stay well, Namaste

Send us Fan Mail Hi everyone and welcome back, It is so good to be back in the saddle again. In this first episode of our new series we continue the theme from the prelude episode which was about New Starts and coming into this as having some form of purpose for our life. I really do hope you enjoy it and gain some insight. And once again please feel free to pass it on to anyone you feel might ben...

Send us Fan Mail Hi everyone, Here is the prelude to Series 4. Enjoy and I hope you will get some enlightenment from it to help you begin a new chapter in your lives. I will be back on the air on the 11th September with Series 4 as I'm taking a couple of weeks off just to self care and research some more subjects that have already been given to me. So stay well and stay safe everyone and I&ap...

Send us Fan Mail Hi everyone, This is our 20th episode of the 3rd series which means that series 3 is over and before you get really upset yes there is a series 4. This weeks subject is all about having a victim mentality. Do I have one? Yes is the simple answer but do I live out of it all the time? - with most people no - we sometimes need to be and play the victim but we don't stay in it, w...

Send us Fan Mail Hi everyone, Again sorry about the delay in getting this out to you all. This weeks subject comes from someone who asked me a very simple question about their life and emotions so I hope it answers that or at least gives some information to go further with it. Hope you are all enjoying the wonderful wet and cool weather, I'm in my element. So stay strong with yourselves when...

Send us Fan Mail Hi everyone, Again my sincere apologies for being late with this weeks episode as I was caught up with something else all day.  This week is slightly different to my usual where I cover one subject but today I wanted to cover 3 as I believe they are all connected in a very unique way. Please feel free to contact me about it or any other suggestions, ideas or questions you may have...

Send us Fan Mail Hello everyone and I'm so sorry for the delay in uploading this today I was engaged all day, but however I have managed to finally get here. Hope you are all enjoying the wonderful weather, but staying safe. As usual listen and take what you need from it and leave the rest, and if you want to pass it on please feel free. Have a lovely weekend. Stay safe and stay well Namaste

Send us Fan Mail Hi everyone, Here is the continuation of last weeks episode on the subject of power.  If you feel you would like me to cover a subject for you please feel free to send in your suggestion/s ideas or any comments. Also if you know of anyone who would benefit from them please feel free to pass them on or if you want me to include anyone please just drop me a line with that persons em...

Send us Fan Mail Happy Saturday to you all, I'm so sorry about the delay in this weeks episode I was in meetings all day, but I hope you haven't missed me too much. This weeks subject may not be for us but we may learn something from it. It was requested by Devina and I thank her for her suggestion.  Have a wonderful walk with me if that is when you listen or if you are having a cuppa te...

Send us Fan Mail Hi everyone, And welcome to this bountiful experience of what goes on in our heads.....actually I just hope that you don't skip over this one as it isn't what it seems..... This weeks subject is about hoarding and hypocondria and what would these two have to do with each other.....more than you may think.  Have a listen and see if you might just have a touch of these you...

Send us Fan Mail Hello everyone It is so good to see people;e are using these podcasts to enlighten ones daily interactions with both thselves and others. That is what living is all about. So todays subject is communication and I do hope it helps you to understand how each of us have our own way of communicating with each other. If we understand how we ourselves communicate with others and ourselv...

Send us Fan Mail Hi everyone,  Thanks to John for his suggestion this week, really appreciate all the thought that went into this question. I hope that I have answered your question. So who are we and how would we describe ourselves to someone new, someone we've never met before. Try describing yourself in 10 sentences or less without mentioning your marital status, your job or any what you d...

Send us Fan Mail Hello everyone and happy Saturday to you all,    Well, here we are at episode 11 and I am going to thank Clare (myself) for this week’s subject. Its all about Self-awareness and how it is so important and necessary. When we better understand ourselves, we have the capacity to experience ourselves as unique and separate individuals. We all know that when we do this it will give us...

Send us Fan Mail Hi and welcome to you all, This week is from Miranda who lives in the USA and her question was What is dependency and how can it affect us if it is all that we live out of? Thank you for that and I really appreciate everyone's suggestions, comments and thoughts. Keep them coming. So I hope I will have given you some insights into this disorder and if not at least a start into...

Send us Fan Mail Hello everyone, Ok so thank you Gemma from Hawaii (nice spot) for suggesting this topic this week. I know I covered it before or at least part of it but this week is coming from a different angle so to speak. If you have ever experienced or witnessed trauma you know that it will effect everything around us including the people around us, so it is necessary to look at it and decide...

Send us Fan Mail Hi everyone, Isolation is the name of the game this week. and I hope it will give you some insight into your own inner isolation and help you to regain some of you inner power. Stay safe and stay well. Namaste

Send us Fan Mail Hello everyone, Well how are we all doing this week? I do hope that you are all staying safe and sound. This weeks episode is the second part of our theme on Personality types. We look at The Thinker and The Supporter (or philosopher).  Look forward to hearing from you with any thoughts, ideas or comments to ballinderrypsychotherapy@gmail.com Stay safe, stay well Namaste

Send us Fan Mail Hi Everyone, I know I'm a day early with this episode it's just I have a different gathering tomorrow all day so I wouldn't get time to send it. I would like to thank Margaret for this weeks subject.  Basic personalities that's what we are talking about this week so I hope I will have given you a little taste of two of them. See if you fit into either or both!...