Christopher Walch

Christopher Walch – SDWT

Arts EN ↓ 1909 Folgen

"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.

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Autor

Christopher Walch

Kategorie

Arts

Podcast-Website

www.instagram.com

Neueste Folge

23. Aug 2026

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#1026 This is a tough story 02.08.2020

Today we are going through some subreddits, some things and a very interesting or, to be precise, tough and difficult story. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝  The notes from the video as a pdf: ———————————————...

#1025 Caffeine Guide 02.08.2020

Today we are having a look at even more guides… ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp...

#1024 The Best Pizza Guide 01.08.2020

Today we are having a look at some more guides. Cool and interesting ones. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝  The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXv...

#1023 First things first Stephen Covey 01.08.2020

First Things First by Stephen R. Covey provided by the bestookbits.com site. another book by the author of the 5 habits of highly effective people. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as...

#1022 Neuro-Linguistic Programming for Dummies Summary 31.07.2020

Neuro-linguistic Programming for Dummies Book provided by the bestbookbits.com site. Very interesting book and introduction to NLP or neuro linguistic programming including some really helpful techniques. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ —...

#1021 Superhuman Social Skills by Tynan Summary 31.07.2020

Superhuman Social Skills by Tynan provided by the samuelthomasdavies.com site a book on communication, social skills and more. Very interesting but difficult to understand from time to time. At least for me lol. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOr...

#1020 Who Are Zeno And Cleanthes 30.07.2020

today we are talking about Zeno and Cleanthes two of the very early stoics (Zeno, the founder). It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Again: A great great article!!! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://...

#1019 How To Think About Now And The Future 30.07.2020

Today we are talking about the future. Today we are talking about how to think about the future. It’s basically around Amor Fati ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝  The notes from the video as a pdf: ———————————...

#1018 Sleeping Guide —Cool GUIDES NEXT 29.07.2020

Today we are talking about a few new cool guides form the „cool guides“ subreddit. It’s about sleep, movies and some other things. Really interesting what we can find here. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝  Th...

#1017 Gaius Mufonius Rufus 29.07.2020

today we are talking about Gaius Musonius Rufus, the stoic philosopher. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a great article around someone that feels quite underrated for me. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopm...

#1016 How To Respond To Negative News With Stoicism 28.07.2020

Today we are talking about bad news, about negative news. How should we respond, should we even respond? I believe that stoicism has a few good answers for these questions, a few good thoughts on that in this article by thedailystoic.com site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube...

#1015 Who Is Epictetus 28.07.2020

today we are talking about Epictetus, the stoic philosopher and former slave. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a really great and interesting article. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.y...

#1014 Let's Talk About The Future 27.07.2020

Today I am talking about the future, the fear of the future and a few more things.  ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive...

#1013 Who is Marcus Aurelius 27.07.2020

today we are talking about Marcus Aurelius, the stoic philosopher and roman emperor. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a really great and interesting article. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https:...

#1012 Seneca Portrait 26.07.2020

today we are talking about seneca, the stoic philosopher. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ —————————————————————...

#1011 How To Be A billionaire by Martin Fridson Summary 26.07.2020

How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...

#1010 Cool Guides To Know 25.07.2020

today we are talking about some cool guides…once again. it’s going to be about spicy peppers and some other great stuff. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————...

#1009 What Alcohol is the healthiest 25.07.2020

Today we are talking about alcohol and what the „healthiest“ type of alcohol is. I am going through a bunch of different articles on the benefits and drawbacks. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from...

#1008 Kevin Rose On Stoicism Interview 24.07.2020

Today we are talking about Kevin Rose’s take on stoicism. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝  The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie...

#1007 How To BE A billionaire #2 24.07.2020

How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...

#1006 How To Be A Billionaire by Martin Fridson 23.07.2020

How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...

#1005 Tim Ferriss On Stoicism 23.07.2020

Today we are talking about Tim Ferriss and his take on stoicism. Very interesting and useful insights into his life and some practices. Even if I already knew about the practices, I would say it’s always good to rehearse some „basics“ and some are definitely going to profit from them. Very thankful for this interview! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ———————...

#1004 Best Stoic Quotes 22.07.2020

today we are talking about the „best“ quotes in stoicism. From Seneca, Epictetus, Marcus Aurelius and more. Some very good ones, I didn’t know about are also included. Love it. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 &nbs...

#1003 Drop Dead Healthy - by A. J. Jacobs Summary 22.07.2020

Drop Dead Healthy - by A. J. Jacobs provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site today we are going through a very interesting book. A book on different tips and hacks for life. Like the concept. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq...

#1002 Ramit Sethi I will Teach you to be rich #2 21.07.2020

I Will Teach You to Be Rich by Ramit Sethi [BOOK SUMMARY & PDF] provided by the paulminors.com site a book on finances and especially how to automate everything with a few very important insights and ideas. Might be more for „beginners“ but maybe also advanced people will find something here. Always great to go back to the basics! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, St...

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