Christopher Walch
Christopher Walch – SDWT
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
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#1026 This is a tough story 02.08.2020 15:23
Today we are going through some subreddits, some things and a very interesting or, to be precise, tough and difficult story. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ———————————————...
#1025 Caffeine Guide 02.08.2020 16:16
Today we are having a look at even more guides… ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp...
#1024 The Best Pizza Guide 01.08.2020 22:19
Today we are having a look at some more guides. Cool and interesting ones. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXv...
#1023 First things first Stephen Covey 01.08.2020 19:17
First Things First by Stephen R. Covey provided by the bestookbits.com site. another book by the author of the 5 habits of highly effective people. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as...
#1022 Neuro-Linguistic Programming for Dummies Summary 31.07.2020 18:05
Neuro-linguistic Programming for Dummies Book provided by the bestbookbits.com site. Very interesting book and introduction to NLP or neuro linguistic programming including some really helpful techniques. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ —...
#1021 Superhuman Social Skills by Tynan Summary 31.07.2020 25:44
Superhuman Social Skills by Tynan provided by the samuelthomasdavies.com site a book on communication, social skills and more. Very interesting but difficult to understand from time to time. At least for me lol. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOr...
#1020 Who Are Zeno And Cleanthes 30.07.2020 24:31
today we are talking about Zeno and Cleanthes two of the very early stoics (Zeno, the founder). It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Again: A great great article!!! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://...
#1019 How To Think About Now And The Future 30.07.2020 16:19
Today we are talking about the future. Today we are talking about how to think about the future. It’s basically around Amor Fati ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ———————————...
#1018 Sleeping Guide —Cool GUIDES NEXT 29.07.2020 25:32
Today we are talking about a few new cool guides form the „cool guides“ subreddit. It’s about sleep, movies and some other things. Really interesting what we can find here. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 Th...
#1017 Gaius Mufonius Rufus 29.07.2020 22:30
today we are talking about Gaius Musonius Rufus, the stoic philosopher. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a great article around someone that feels quite underrated for me. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopm...
#1016 How To Respond To Negative News With Stoicism 28.07.2020 15:28
Today we are talking about bad news, about negative news. How should we respond, should we even respond? I believe that stoicism has a few good answers for these questions, a few good thoughts on that in this article by thedailystoic.com site. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube...
#1015 Who Is Epictetus 28.07.2020 16:23
today we are talking about Epictetus, the stoic philosopher and former slave. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a really great and interesting article. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.y...
#1014 Let's Talk About The Future 27.07.2020 15:03
Today I am talking about the future, the fear of the future and a few more things. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive...
#1013 Who is Marcus Aurelius 27.07.2020 22:46
today we are talking about Marcus Aurelius, the stoic philosopher and roman emperor. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. Just a really great and interesting article. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https:...
#1012 Seneca Portrait 26.07.2020 19:47
today we are talking about seneca, the stoic philosopher. It’s basically like some sort of a biography, this article by the dailystoic.com site including exercises and quotes and more. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ —————————————————————...
#1011 How To Be A billionaire by Martin Fridson Summary 26.07.2020 16:20
How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...
#1010 Cool Guides To Know 25.07.2020 27:18
today we are talking about some cool guides…once again. it’s going to be about spicy peppers and some other great stuff. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————...
#1009 What Alcohol is the healthiest 25.07.2020 19:15
Today we are talking about alcohol and what the „healthiest“ type of alcohol is. I am going through a bunch of different articles on the benefits and drawbacks. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from...
#1008 Kevin Rose On Stoicism Interview 24.07.2020 16:03
Today we are talking about Kevin Rose’s take on stoicism. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 The notes from the video as a pdf: ————————————————————— https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie...
#1007 How To BE A billionaire #2 24.07.2020 16:17
How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...
#1006 How To Be A Billionaire by Martin Fridson 23.07.2020 18:23
How To Be A Billionaire by Martin Fridson provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_...
#1005 Tim Ferriss On Stoicism 23.07.2020 21:29
Today we are talking about Tim Ferriss and his take on stoicism. Very interesting and useful insights into his life and some practices. Even if I already knew about the practices, I would say it’s always good to rehearse some „basics“ and some are definitely going to profit from them. Very thankful for this interview! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ———————...
#1004 Best Stoic Quotes 22.07.2020 15:40
today we are talking about the „best“ quotes in stoicism. From Seneca, Epictetus, Marcus Aurelius and more. Some very good ones, I didn’t know about are also included. Love it. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ————————————————————— 📝 &nbs...
#1003 Drop Dead Healthy - by A. J. Jacobs Summary 22.07.2020 16:00
Drop Dead Healthy - by A. J. Jacobs provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site today we are going through a very interesting book. A book on different tips and hacks for life. Like the concept. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq...
#1002 Ramit Sethi I will Teach you to be rich #2 21.07.2020 19:12
I Will Teach You to Be Rich by Ramit Sethi [BOOK SUMMARY & PDF] provided by the paulminors.com site a book on finances and especially how to automate everything with a few very important insights and ideas. Might be more for „beginners“ but maybe also advanced people will find something here. Always great to go back to the basics! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, St...
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