Choose to Endure

Chris Trevino joins us on an odyssey into the soul of ultrarunning, where the grit of the Jackalope Jam meets the warmth of a community that laughs, endures, and transforms together. Picture a tent city alive with camaraderie, where every mile and the notorious "cone of death" forge bonds as strong as the runners' legs. In this looped landscape, hear how weathering storms and the al...

Ever wondered how a simple playlist could be your ultimate ultrarunning ally? Strap on your favorite running shoes and join me, Richard Gleave, as I take you through the rhythmic heart of ultra running. We'll uncover the transformative power of music and its ability to fuel your mind and body, from the start line to the euphoric finish. Drawing from personal experiences, this episode promises...

Welcome back to Ultra Essentials. The 3 part series where we’ve been reminding you of the basics of ultra running in a bite sized, consumable format without trying to overwhelm you with science or information. Hopefully giving you just what you need to consider.  This is Part 3 of 3 - the final section - and  I'm Richard  Gleave, your Pacer for this last leg of the journey  (00:00:59) Trainin...

Join us as Richard sits down with Frederick Garrett, delving into the transformative power of ultra running. Garrett's journey from the darkness of depression to the punishing yet rewarding world of endurance sports is not just a tale of athletic prowess; it's a story of mental fortitude and the resilience of the human spirit. Whether battling personal demons or the physical toll of a 10...

Brace yourself for a tale of endurance that'll have you both wincing and cheering from the sideline in the second and concluding part of the Tour de los Tejas race report.  On Day 3 of the formidable Tour,  I found myself battling more than just the miles – a relentless 15mph headwind, a surprise bathroom emergency, and the merciless Texas cold were my companions as I wove through the rural l...

Embarking on a quest that stretches the limits of human endurance, Ethan Kimes, a cadet from the US Army and Texas A&M Corps of Cadets, captivates us with the narrative of his record-setting ultra run across the Lone Star State. In a display of sheer will and tenacity, he reveals how a journey of 830 miles began with a single jog and a hefty 125-pound ruck on his back. His transition from a yo...

Hey there! I'm Richard Gleave, your guide on this journey we call ultra running. With 7 years under my belt and countless miles from 50Ks to 200s, I've learned a thing or two about enduring—especially from the back of the pack.  Choose to Endure' isn't just a podcast; it's a celebration of resilience, growth, and the ultra-running spirit. Together, we'll dive into sto...

Embark on an epic adventure with me, Richard Gleave, as we relive the 2021 Tour de los Tejas—an ultra marathon like no other. Covering 186 miles around Texas with the Crazy Eight, we faced the raw beauty of the open road, learning the hard way what it means to push our limits.  This episode captures every grueling detail and intimate moment of camaraderie, from the State Capitol in Austin to the s...

Marisa Rogers, formerly of Ultra Expeditions race company is no stranger to the extreme dance with nature and endurance that is ultra race directing. Her journey from a personal weight loss triumph to the helm of some of the most interesting  races around is nothing short of awe-inspiring. As she joins me, Richard Gleave, on the  Choose To Endure Podcast, Marisa pulls back the layers of ultra race...

Welcome back to ‘Ultra Essentials’, your bite sized comprehensive refresher-guide to mastering the world of ultra running - this is Part 2 of the 3 part series, where we will get into another 3 chapters worth of info.  I’m Richard Gleave, your host on this ultra running stage race.   Much like an aid station, Ultra Essentials is all about getting in, quickly getting what you need and then getting...

Feel like you're always the one bringing up the rear in ultra-running events? Worry no more, because Vicki Allen joins us with her treasure trove of cross-training wisdom that's sure to shake up your routine. Together, we unpack how a sprinkle of targeted cross-training can not only prevent those pesky runner injuries but also balance muscle growth and boost stamina – yes, especially for...

Ultra Essentials is your comprehensive refresher-guide to mastering the world of ultra running. Whether you’re lacing up for the first time, returning to the trails after a break, or you’re a seasoned ultra marathoner, this 3-part mini-series with 10 really quick bite-sized  chapters is crafted with you in mind - there’s always room to learn, grow, enhance and refocus your approach to the sport. ...

Join us as we dive into Karen Ellis's transformation from a casual half marathoner to a powerhouse ultrarunner,  embodying the spirit of our latest Choose to Endure podcast episode. We revel in Karen's tales from the pavement and trails, including her notable sponsorship for the Western States and the Cyprus Wolfpack's team victory at the Snowdrop Ultra. As fireworks lit up the nigh...

When life throws you into the deep end, how do you swim? Robert B. Foster, an obstacle course veteran, coach and host of the Shut Up and GRIND podcast joins me to recount his epic saga of transformation. Our conversation traverses the rugged terrain of Spartan races, where Rob has battled serious health setbacks and personal losses to emerge as a beacon of mental fortitude and confidence. His insi...

Have you considered what it might take to complete a 200-mile race in treacherous mountain terrain? Grab your running poles and join us for a deep-dive with our guest, Jason Hanley; experienced ultra runner and co-owner of Wildsense all-natural endurance athlete body products, who shares his personal experiences and strategies to tackle the formidable Bigfoot 200-miler.  Not only does Jason provid...

In our recent conversation with Lisa Decker, a veteran ultra runner, we discover the power of human resilience and the spirit to fight back even when the odds are stacked high.  Lisa, with her fervor for life,  running, and a desire to help, offers a compelling and inspiring perspective on the Snowdrop 55-Hour Ultra in her 9th year of participation, a unique annual fundraising event for pediatric...

Are you curious about what it takes to run an ultra-marathon? Maybe you’re considering stepping up from a Marathon? Or perhaps you're intrigued by the unique camaraderie and deep connections formed in the world of ultra runners? Then buckle up, because today's guest, Kelli Means, is here to take you on a journey. Kelli, a therapist turned ultra runner and Ultraverse Supplements Ambassado...

Ever been the last one picked at gym class? Imagine transforming into an ultra-marathon runner, completing grueling 50k, 50 mile races and more. That's the inspiring journey of our guest, Casey Sanders. As he takes us through his transformative journey into ultra-running, from his first ultra experience at the Arches Ultra 50k to his most recent epic Moab 240 finish, we hope his passion and d...

Join us as we unravel the extraordinary journey of English ultra-runner Stuart Secker, who transformed office banter 13 years ago into a passion for long-distance running. With an impressive track record of 16 completed races, Stuart illuminates the fascinating world of endurance running, sharing his strategy of running by feel and the compelling lessons learned through running internationally and...

Brace yourself for a wild ride! In this episode, I bare all about running my first Ultra Marathon, the Lighthouse Hill Ranch 50K. I talk you through the exhilaration, the trepidation, and the sheer determination that got me from the starting line to the finish. Take a peek at the world of Ultra Running through my journey, from the training to race day. Let me take you on the roller-coaster that wa...

Quick intro to the Choose to Endure podcast.  A little about me and then some background/context to describe the genesis and intent of the show. Ever wondered about the tenacity it takes to run at the back of the pack, where each grueling mile is a test of endurance? Join us as we embark on a journey into the world of ultra-running with  host, Richard Gleave, who himself is no stranger to the grue...