Katie Dragos

Cheers, Mama!

Kids EN ↓ 287 Folgen

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: cheers-mama.simplecast.com

Autor

Katie Dragos

Kategorie

Kids

Podcast-Website

cheers-mama.simplecast.com

Neueste Folge

16. Okt 2026

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*Back to Basics* Flow, Feels & Daily Methods of Operation 09.09.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!  Coming soon - Join me for an Energy UPGRADE virtual workshop! Get my Unleashed email for the details when they come out!    Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love t...

*MINI* When Things Change 05.09.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!  Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at kati...

*Back to Basics* Feeling the need to start FRESH 02.09.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!    Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at ka...

*MINI* The complexity of wanting the BOTH/AND 29.08.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/event s to book your spot. I can’t wait to listen in, have some real talk and dream with you!  Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at kat...

*Back to Basics* Calendars, Volunteering, Time & Energy Management 26.08.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!    Here are my favorite planners that I use for my planner system: Erin Condren lined notebook Weekly planner tear off pad (the one I love from Be Brand is no longer available, but here are some other similar options.   Like this episode?...

*MINI* The Little Quirky Things 22.08.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!  Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at kati...

*Back to Basics* Resources for the Multipassionate Mind 19.08.2024

We’re getting back to basics! (with an entire podcast series) - starting with some wonderful books and resources that work with, compliment and celebrate the mind of someone who’s ambitious and multipassionate in many ways.    Here are the books mentioned in this episode: Range by David Epstein The Alchemist by Paul Coelho The Book of Awakening daily reader by Mark Nepo Big Magic by Elizabeth Gilb...

*MINI* When to Go and When to Slow 15.08.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!    Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at ka...

Owning The Power of Choice in the Season You’re In 12.08.2024

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you!  Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you!    Let’s connect!  Find me over on Instagram at @katiedragos717 And at kati...

*MINI* "Why Don't You Just" People 08.08.2024

I'm excited to be opening Fall Strategy/Dream phone sessions over the next few months! These calls can be a place to air out your frustrations, challenges, fears, dreams, plans and get really CLEAR on what you want and how you want to FEEL going into and during the next season ahead! Head over to https://katiedragos.com/events to grab your 30 minute Strategy/Dream Session and let's have some REAL-...

The pull to be present and the push to ramp up 05.08.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away and finding little joyful successes each day!   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning s...

CHEERS to 100 Episodes! And Open to Receiving 01.08.2024

Thanks for listening to the Cheers, Mama! podcast!  Loved this episode? Take a minute to write a review! (Scroll down on the podcast title page and find the review section, click to write a sentence and share what you like about this podcast)  It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast...

This is IT. Next Level Frequency ⚡️ 29.07.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away and finding little joyful successes each day!   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning s...

*MINI* A helpful phrase when overwhelmed or underwhelmed 25.07.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events   Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episo...

Mastering the Multipassionate Insights, Real-talk & Reflections 22.07.2024

Want all of the Mastering the Multipassionate foundations and details? Get the full workshop recording and listen in your own time at: https://katiedragos.com/workshops   Here are some other resources that I recommend for those who resonate with being multi-passionate: Book: The Book of Awakening by Mark Nepo Book: Range by David Epstein Notes & task notebook: Erin Condren Sprail Notebook Tear-off...

*MINI* Movement Snack 18.07.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events   Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episo...

Finding the Awesomeness in the Season You’re In 15.07.2024

Join me live on July 18th at 12:00 PM EST for a virtual workshop "Mastering the Multipassionate"! Register HERE.  Visit my website Work with Me page to get all of the details on options on how we can work together - either in my 1:1 Unleash Your Awesome! Coaching Program or our amazing ambitious moms and caregivers community.  Not sure what you want/need and have questions?! No problem! Schedule a...

*MINI* What Month Are You? 11.07.2024

Join me live on July 18th at 12:00 PM EST for a virtual workshop "Mastering the Multipassionate"! Register HERE .  Visit my website Work with Me page to get all of the details on options on how we can work together - either in my 1:1 Unleash Your Awesome! Coaching Program or our amazing ambitious moms and caregivers community.  Not sure what you want/need and have questions?! No problem! Schedule...

Honest Realities & Requirements for Living the BOTH/AND 08.07.2024

Join me live on July 18th at 12:00 PM EST for a virtual workshop "Mastering the Multipassionate"! Register HERE.    Visit my website Work with Me page to get all of the details on options on how we can work together - either in my 1:1 Unleash Your Awesome! Coaching Program or our amazing ambitious moms and caregivers community.    Not sure what you want/need and have questions?! No problem! Schedu...

*MINI* Sensing the Good in the NOW 04.07.2024

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a supportive community!? My Unleash Your Awesome! 1:1 Coaching Program & Community  was created for you, girl!...

Being Your Own Tentpole of Support & Finding the Joy in the Now 01.07.2024

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a supportive community!? My Unleash Your Awesome 1:1 Coaching Program & Community  was created for you, girl!...

*MINI* Anticipating Failure 27.06.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away and finding little joyful successes each day!   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning s...

Honoring Different Seasons, Choices & Ways of Operating 25.06.2024

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a supportive community!? My Unleash Your Awesome 1:1 Coaching Program & Community  was created for you, girl!...

*MINI* Just a Little Bit 20.06.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a suppo...

Navigating the complex feelings with new logistics/schedules/seasons 17.06.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a suppo...

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