Cheeky Mid Weeky

On this final Finance Friday of 2024 Justin talks with one of his web 3 frens from a familiar NFT project The Colony. Kaylan Sliney has an EXTENSIVE background in law, start ups, and tech. In this convo we dive into what is brand and why coaches can use this to help them connect with athletes. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthc...

In this episode of the CMW we talk with Emily Kramer Throckmorton Owner/Head Strength & Conditioning Coach of Kaizen Adaptive training. At Kaizen Emily and her husband train adaptive athletes - mostly injured military personnel - and help them get stronger! This conversation was AWESOME to have and be able to highlight someone doing such amazing work as Emily is. ___ FREE EMAIL COURSE Aspiring...

Spinal cord and amputee athletes still NEED good quality training. We talk with Emily Kramer Throckmorton who is the owner and head S&C coach at KAIZEN ADAPTIVE TRAINING. Connect with Kaizen: https://www.kaizenathleticsvb.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnet...

Find out what it was like being a member of the Iowa Football Hawkeyes from 2013-2017. Learn from a former player Tyler Kluver. Connect with Tyler and The Washed Up Walkons: https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www....

Learn from the man who is the reason why everyone has run a fast 40yd dash in the last 21 years. Mark Gorscak is the starter at the 40 yard dash at the combine for the last 21 years. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthco...

Getting into the world of being a coach is NOT easy. Find out about working as an assistant in a room where 80% of coaches in the room would move on to become a head strength and conditioning coach. Connect with Tyler and The Washed Up Walkons https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://w...

Right now in 2024 the blockchain and NFTs are being talked A LOT. Let us help guide some of your future research on the topic. As with all Finance Fridays this is not financial advice and do your own research. This is educational and informational only. _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ T...

Episode 147 of CMW is live with a former All-American soccer player from John's Hopkins University. Erica was an All-American Collegiate Soccer Player, USA D3 National Midfielder of the Year, and Semi-professional Soccer Player. Now she is a strength and speed coach helping athletes achieve peak performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order...

Did you see the force plates at the NFL Combine? They were Hawkin Dynamics plates. Wonder what data they were collecting and what for? Find out in this episode of Research Tuesday. And if you don't already, get yourself a pair of Hawkin's force plates - link below. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.y...

Erica Suter is in the Hall of Fame at John's Hopkins. Find out how playing multiple sports helped her as an athlete - and how that applies in her world now as a coach. Connect with Erica https://ericasuter.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: h...

This epsiode of Finance Friday we have someone from the world of finances talking real advice. Charlie Thomas works for the same firm that Alan Giese works. Alan presented inside of Fundamentals on financial robustness. You Will want to hear this convo. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@...

On this episode of the TeamBuildr Round Table we talk with Brian Szutkowski who works of TeamBuildr - but is also a sports performance coach at Elon University. For those of you who do not know who Teambuildr or Elon University are - you need to learn. Teambuildr is the best tool for programming training for your athletes and clients in person or remote. And Elon University is located in North Car...

NFL's Arizona Cardinals sports science coordinator/assistant strength and conditioning coach Kyle Sammons joined the show to talk all things tendons. Find out how he helps the Cardinals stay on the field with training in the weight room and on the field ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@...

Kyle Sammons from the NFL's Arizona Cardinals talks about how muscle and tendon can developed and be enhanced in the weight room - and help compliment the on field work. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetw...

On this convo we talk 2024 NFL scouting combine and the 40 yard dash. Can you trust the NextGen Stats with respect to the 40 yard dash? Why not have Catapult units on the players? We talk about this, acceleration, max velocity and more. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetw...

Ever wonder why most S&C coaches/staff don't get along with their ATC staff? Us either. It doesn't make sense. Listen to Dr. Lima talk with one of the ATC from his prior University talk about their relationship and how all S&C - ATC relationships should look. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www...

Working in athletics allows you to travel for games. You will be able to go and explore some BEAUTIFUL places in this world. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNe...

Do you talk about your salary with other coaches? Do you share it with the NSCA when they ask? Why not? It helps coaches when you talk about it. This way the NSCA can help show data and help work for all S&C coaches. Listen to Bob Alejo talk more about this. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.yout...

This episode is JAM PACKED with gem advice and stories. If you work in team sport athletics as a strength coach. You are reaping the benefits of Coach Bob Alejo's efforts. Uncle Bob was a trail blazer who helped PLENTY of younger S&C coaches cut their teeth. Sit back and enjoy. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTu...

Ever have your department spend money on technology that you had to use - but the technology is terrible? I have experience with that. Let us help guide you. Find out what happened here. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/...

It seems now a days athletes cannot do ANYTHING without it being analyzed by a sport scientist. Remember we work with athletes. Athletes are people. Connect to the person. Listen to an OG strength coach - Uncle Bob Alejo talk about the topic. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoa...

It is that time of the year. February 2024 is coming to an end. Less than 2 months until Tax Day. Have you filed your taxes yet? Do you have someone to help you? NO we are not the ones to help you. We are just talking about the different options for you during this time. As with all FF from SCN - NFA and DYOR. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-ord...

Learn from the 2024 NSCA college assistant strength coach of the year Kenna Smoak Minnici . In our convo with Kenna we talk about her background in powerlifting, marathon running, body building, and athletics. Coach Kenna has a vast knowledge of education that will help coaches at ANY level. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:&nbs...

Coach Kenna Smoak from Army West Point won a MAJOR award from the NSCA in 2024. During her acceptance she talked about work life balance being a myth. We talk about this in depth on this podcast. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT:  🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.face...

Named the 2018 National Strength & Conditioning Association College Strength Coach of the Year, an award given annually to the top strength coach across NCAA DI, DII, DIII, and NAIA divisions, Matt is in his 20th year as the Coordinator of Sports Performance at Salisbury University. Matt's responsibilities include overseeing the training programs of 21 varsity teams, 3 graduate assistants, and...