Chalkboard to Kitchen Table

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In a world full of buzzing notifications, constant noise, and endless to-do lists, helping kids focus feels more challenging than ever. But as moms and teachers, we’ve learned that attention is a skill—and like any skill, it can be nurtured and strengthened over time. In this episode, we break down what focus reall...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! Siblings: built-in best friends... and built-in button-pushers. In this episode, we’re diving deep into the world of sibling dynamics, exploring how everyday stress between siblings can impact the whole family system—and what parents can do to help. As moms, we’ve seen it all—from backseat fights to silent standoff...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we’re taking a deep breath and stepping into the chaos—not to control it, but to understand how we can find calm within it. Inspired by Jim Murphy’s powerful book Inner Excellence , we explore how cultivating clarity, focus, and resilience can help us navigate even the most hectic parenting days....

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode,  we explore how to raise mentally strong kids. Building resilience, confidence, and emotional intelligence is more important than ever in today’s world. We’ll share our personal experiences, practical tips, and strategies for helping kids develop the mental toughness to navigate challenges, manage...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the essential topic of raising smart digital citizens. With kids increasingly navigating the online world, it’s more important than ever to teach them not only about online safety but also about digital literacy. We’ll share practical tips, strategies, and real-life examples on how to...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we tackle the challenge of learned helplessness and how to help kids break free from it. When children believe they can’t succeed, they stop trying. But as parents and educators, we have the power to shift their mindset from “I can’t” to “I can figure this out.” We’ll explore the signs of learned...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We know how challenging it can be to watch our kids struggle with fear and anxiety, especially in today’s world. In this episode of Chalkboard to Kitchen Table , we discuss practical ways to help kids build courage and resilience in the face of fear. We’ll dive into how creating a safe space for emotions , modeling cour...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! We often rely on willpower to push through the challenges of raising kids. But what if gratitude is the real key to emotional success? In this episode of Chalkboard to Kitchen Table , we explore how shifting from a mindset of control and discipline to one of gratitude and connection can transform the way we parent. We’l...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! As parents, we all want to protect our children—but are we helping them grow stronger or unintentionally making them fragile? In this episode of Chalkboard to Kitchen Table , we revisit the powerful concept of raising anti-fragile children —kids who thrive through challenges rather than crumble under pressure. We’ll div...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  As moms and teachers, we spend so much time pouring love into our children, our students, and our families—but what about ourselves? In this episode of Chalkboard to Kitchen Table , we explore Viola Davis’s powerful quote about becoming the love of your own life and why self-love isn’t just a personal journey—it’s a gi...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode we tackle a topic every parent can relate to: helping kids navigate their big emotions. From meltdowns over missing socks to frustration with homework, we know those moments can feel overwhelming for both kids and parents. We’ll share simple, actionable strategies to guide your children through their em...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us, as we dive into how the 80/20 principle —a concept that 20% of your efforts create 80% of your results—can transform your parenting approach. In this episode, we share practical tips and real-life examples of how small, intentional actions can lead to big outcomes in raising happy, resilient kids. From simplif...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the powerful connection between executive functioning skills and anxiety management for kids. We discuss how developing key skills like planning, organization, and self-regulation can empower children to better handle stress and anxiety.  We will share practical strategies, ways parents ca...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us as we explore the transformative power of love in the parent-child relationship. In this episode we dive into how unconditional love fosters confidence, resilience, and emotional security in children—both at home and in the classroom. We share practical ways to express love in meaningful ways, from carving out...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen.  In this episode, we tackle a challenge nearly every parent faces—how technology can block kids from experiencing the real world and meaningful connections. While screens have their place in learning and entertainment, too much tech can rob children of opportunities to build creativity, social skills, and even a sense o...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen table, we discuss meaningful family connections during mealtime. As busy parents and educators, we know how hectic life can get, but we firmly believe that the dinner table is more than just a place to eat—it’s a space to foster love, laughter, and learning. We’ll dive into prac...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we begin a powerful ten-part series on helping kids navigate today’s anxiety-filled world. In part one, we take a closer look at the modern childhood mind and the unique challenges kids face in a fast-paced, tech-heavy society. As moms and educators, we’ve seen firsthand...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, join us as we explore one of the hardest but most transformative skills for parents: staying calm in the heat of the moment. As moms and teachers, we’ve had our fair share of chaotic days, emotional outbursts, and moments where reacting immediately felt like the only option. But over time, we’ve learne...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the powerful life lessons hidden in the world of Wicked , the musical based on The Wizard of Oz . As both moms and teachers, we know that stories—especially those that challenge the way we see the world—hold valuable lessons for our kids and ourselves. From the misunderstood "Wicked W...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join us, as we explore Dana K. White's practical and approachable ideas for home organization. In this episode, we share how her simple systems and realistic strategies can help you create a more functional and less chaotic home. From "The Container Concept" to "The Decluttering Question," we’l...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  Join as we share our favorite ways to make winter vacation both fun and meaningful for your family. In this episode, we’ll explore creative and easy-to-implement activities that can bring your kids joy, keep their minds engaged, and make memories you’ll all cherish. From cozy indoor crafts to exciting outdoor adventure...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we discuss how Mel Robbins' Five Second Rule can be a game changer for parents of school-age kids. Whether it’s getting your child to tackle homework or overcoming morning chaos, this simple technique—counting down from five to take action—helps both parents and kids...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table, we dive into the often-overlooked reality of parenting—the tougher it feels, the more likely you're getting it right. Together, they explore the challenges and moments of self-doubt that every engaged parent faces, offering insights into why these struggles are actua...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode of Chalkboard to Kitchen Table , we dive into the transformative concept of the High Five Habit, inspired by Mel Robbins, its creator. We explore how this simple, powerful gesture of self-encouragement can uplift and motivate school-age children, fostering a sense of self-worth and resilience. Join...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this insightful episode of Chalkboard to Kitchen Table , we share practical and heartfelt advice for parents of school-age children. We explore how the choices and habits we nurture today set the foundation for our children's future growth and resilience. Join us as we dive into tips that encourage long-ter...