Reginald D. Reglus

Caregiver Secrets

Welcome to Caregiver Secrets, the podcast created to empower and uplift family caregivers. Hosted by Reginald D. Reglus, a seasoned caregiver with over 10 years of experience, this show dives deep into the challenges, triumphs, and untold truths of caregiving. Whether you’re looking for practical tips, emotional support, or just a reminder that you’re not alone, Caregiver Secrets delivers heartfelt stories and actionable insights to help you thrive while caring for your loved ones. Join us on this journey to uncover the secrets that make caregiving both rewarding and transformative.

Autor

Reginald D. Reglus

Kategorie

Education

Neueste Folge

5. Jun 2025

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S4 Ep 11 Love Outlasts Memory: A Caregiver’s Hardest Battle 19.03.2025

Podcast Episode Summary: "When Love Outlasts Memory: A Caregiver’s Hardest Battle" What do you do when the person you love most no longer recognizes you? When your spouse, parent, or loved one looks at you with fear instead of familiarity? This episode of Caregiver Secrets dives deep into one of the most painful realities of dementia caregiving—being forgotten. But what if love is bigger than memo...

S4 Ep 10The Hidden Struggle of Caregivers: Why Being ‘The Strong One’ is Breaking You 18.03.2025

Are you the ‘strong one’ in your family—the one everyone relies on, but no one checks on? In this raw and eye-opening episode of Caregiver Secrets, we uncover the silent burden carried by caregivers who suppress their emotions to keep everything together. You’ll hear a powerful story that will resonate deeply, along with research-backed insights on why bottling up stress leads to burnout, resentme...

S4 EP 9 When Caregiving Costs You Everything: How to Stop Losing Your Health, Money, and Future While Caring for a Loved One 17.03.2025

Welcome back to the *Caregiver Secrets Podcast*—your go-to haven for all things caregiving! Whether you’re a seasoned caregiver or just stepping into this role, you’re in the right place. This is where we swap real-life stories, dish out practical tips, and sprinkle in a whole lot of encouragement to help you navigate the beautiful, messy, and deeply rewarding world of caring for loved ones. So gr...

S4 Ep 8 The Guilt Trap: Why Every Caregiver Feels It—And How to Finally Break Free! 14.03.2025

Welcome to the Caregiver Secrets Podcast, where we offer practical advice, heartfelt stories, and encouragement for caregivers. Your journey isn't solitary; together, we navigate caregiving's joys and challenges with compassion. Note: This podcast is not medical, financial, or health advice. Consult professionals for specific concerns. I aim to inform and support, but your actions are your respons...

S4 Ep 7 When Your Family Won’t Help: The Harsh Truth About Caregiving Alone 13.03.2025

Many caregivers find themselves bearing the full weight of caregiving while their family members remain distant, disengaged, or outright dismissive. The emotional toll of feeling abandoned by those who should be standing beside you is immense. Studies show that caregivers who feel unsupported by family members experience significantly higher rates of depression, anxiety, and burnout. So what do yo...

S4 Ep 6 The Weight of Being Strong_ When Caregiving Breaks You (And How to Heal) 11.03.2025

Welcome to the Caregiver Secrets Podcast. This program is dedicated to providing practical advice, heartfelt stories, and encouragement for caregivers. I am a caregiver and I have been for over 10 years. I have been doing it alone for most of my journey and have been through many ups and downs. I don’t always mention it on the podcast, but today I just wanted to make sure that you know that I get...

S4 Ep 5 The Secret Language of Love: How to Connect When Words No Longer Work 10.03.2025

Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support. As always,...

S4 Ep 4 The Secret Power of Music: How One Song Can Calm, Heal, and Connect 07.03.2025

Welcome back to the Caregiver Secrets podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support. As always,...

S4 Ep 3 Breaking Free from Caregiver Guilt: Why You Deserve Rest Without Regret 06.03.2025

Welcome back to the Caregiver Secrets Podcast! This show offers practical advice, stories, and support for caregivers. Thank you for listening. Remember, you're not alone; we're here to share the caregiving journey together. Please note that the information provided here is not intended as medical, financial, or health advice. For specific concerns, I recommend consulting with qualified profession...

S4 Ep 2 From Burnout to Balance – The Art and Science of Sustainable Caregiving 05.03.2025

Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. Do you feel alone and unseen as a caregiver? Please know that this is a common feeling among caregivers. My hope is that through this podcast you will feel less...

S4 Ep1 Losing Yourself in Caregiving_ How to Reclaim Your Identity and Thrive! 04.03.2025

Welcome to Season 4 of the Caregiver Secrets Podcast! I cannot tell you how excited I am to kick off this new season with you! If you're a returning listener, welcome back. And if you're new here, let me just say—you've found your people. This is the show where we get real about the challenges of caregiving, share powerful strategies, and, most importantly, remind each other that we are more than...

S3 Ep 20 When Caregiving Ends: Finding Yourself Again 28.02.2025

Welcome back to the Caregiver Secrets Podcast—your go-to place for real talk, heartfelt stories, and actionable advice for those who pour their love and energy into caring for others. Whether you’re a seasoned caregiver or just stepping into this role, thank you for being here today. This journey you’re on? It’s not one you have to walk alone. Together, we’ll navigate the highs, the lows, and ever...

S3 Ep 19 - The Last Goodbye: A Caregiver’s Final Gift of Love 27.02.2025

Hey my fellow Caregivers and welcome back to the podcast that is all about you and your loved one. This is the Caregiver Secrets Podcast! My goal and heart’s desire is to make this the place where we share practical advice, heartfelt stories, and encouragement for those you who care for your loved-ones that can no longer care for themselves. Listen, I want you to know that you’re not alone on this...

S3 Ep 18 Honoring Their Legacy_ Keeping Memories Alive When Dementia Fades 26.02.2025

Welcome to the Caregiver Secrets Podcast! Here, we offer practical advice, heartfelt stories, and support for caregivers. Thank you for joining us today. Remember, you're not alone. Together, we'll navigate the joys and challenges of caregiving. My dear friends, this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to...

S3 E17 The 5-Minute Caregiver Reset_ The Secret to Staying Strong Without Burning Out 25.02.2025

Welcome back to the Caregiver Secrets Podcast! As you are aware, this program is dedicated to providing practical advice, heartfelt stories, and encouragement for individuals who dedicate themselves to caring for their loved ones. We appreciate your listening today. Please know that you are not alone in this journey; together, we will navigate the joys and challenges of caregiving with compassion...

S3 Ep 16 - Ask for Help: Unleashing the Ultimate Caregiver Superpower 24.02.2025

Welcome back to the Caregiver Secrets Podcast! This is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you listening today. Please take a moment to follow this podcast so you don’t miss any episodes. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of...

S3 Ep 15 - The Caregiver’s Burden: When Love Feels Like Too Much 21.02.2025

Welcome back to Caregiver Secrets! This is the podcast where we share real talk, practical tips, and heartfelt stories to support those who give their all in caring for a loved one. I’m so grateful you’re here today. Caregiving can feel isolating, but you are not alone. Together, we’ll navigate the ups and downs with honesty, encouragement, and a whole lot of heart. Before we dive in, just a quick...

S3 Ep 14 - When They Won’t Eat: The Caregiver’s Secret to Encouraging Meals Without Stress 20.02.2025

Welcome to the Caregiver Secrets podcast. This program provides practical advice, heartfelt stories, and encouragement for individuals who dedicate themselves to caring for loved ones. We appreciate your presence today. Please be assured that you are not alone in this journey, and together, we will navigate the joys and challenges of caregiving with compassion and mutual support. Please note: this...

S3 Ep 13 - When Love Hurts: Navigating Aggression in Dementia Care 19.02.2025

Welcome back to the Caregiver Secrets Podcast! If you’re here, it means you’re showing up—day after day—for someone you love, and that’s no small thing. This podcast is all about giving you practical strategies, heartfelt stories, and the encouragement you need to keep going. Caregiving isn’t easy, but you don’t have to do it alone. Together, we’ll navigate the highs and lows with grace, resilienc...

S3 Ep 12 - When They Wander: The Life-Saving Guide Every Dementia Caregiver Needs 18.02.2025

Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support. As always,...

Fixed S3 Ep 11 - When the Sun Sets, the Storm Begins: Beating Sundowning with Love and Strategy 18.02.2025

Welcome back to the Caregiver Secrets Podcast! I am so excited that you are here and I please know that this is the  show where we share practical advice, heartfelt stories, and encouragement to my fellow family caregivers. Thank you for listening today. I am Reggie and I have been caring for my mom for over 10 years now. I personally know how isolating caregiving can be and I want  you to know th...

S3 Ep 10 Dementia’s Secret Battle: How to Detect Pain Before It’s Too Late 14.02.2025

Hello my friends and welcome back to the Caregiver Secrets Podcast! What is this show about you ask. Well this is the show where we share practical advice, heartfelt stories, and encouragement for those who give everything to care for loved ones. I am so glad that you decided to join me today. If you are feeling alone on this journey, you are in the right place to discover that you are not alone....

S3 Ep 9 When They Say No to Everything The Secret to Getting Past Dementia Resistance 13.02.2025

Welcome back to the Caregiver Secrets Podcast! My heart’s desire is to share practical advice, heartfelt stories, and encourage my fellow caregivers. Thank you for listening today. Feeling alone and unseen are not uncommon sentiments expressed by caregivers. I want you to know that you’re not alone on this journey and that I see you. I understand the challenges and together, we’ll share the joys a...

S3 Ep 8 - Stop Feeling Like a Failure: The Truth About Caregiver Guilt 12.02.2025

Welcome back to the Caregiver Secrets Podcast! Our goal is to be the show where we share practical advice, heartfelt stories, and encouragement for my fellow caregivers. I personally know the challenges of caregiving for a loved-one and I don’t want you to feel alone on this journey. Together, we’ll share the joys and challenges of caregiving with compassion and support. My friends, this is not me...

S3 Ep 7 - Gone But Still Here The Silent Grief of Dementia Caregiving 11.02.2025

Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support. As always,...

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