Calling All Now

What comments or questions do you have? I'd love to hear from you. Send me a message! Are you moving the needle in all areas of your life? Yes - we can for sure get busy at times in our life. Take a second to step back with a birds eye view and ask yourself if the work you're doing is really moving the needle for yourself. Or, maybe you HAVE to make the LEAP to step into new situations so...

What comments or questions do you have? I'd love to hear from you. Send me a message! With surfing - the waves are going to push you as high as twenty to thirty feet in the air. If you don't trust yourself and you grip the surfboard - you WILL wipe out. I've used this analogy to help coach within my industry. Our high emotions (Irritation and Anger) are the waves. We tend to hold ont...

What comments or questions do you have? I'd love to hear from you. Send me a message! I read this poster morning after morning before going to workout with my team. "Champions are Made When the Stands are Empty". Those words would bear down on each player in the dark dingy hallway prior to entering the weight room. In my first year playing football at the senior level - I never quite...

What comments or questions do you have? I'd love to hear from you. Send me a message! All of you have the POWER of the RIPPLE EFFECT. But what is this ... exactly?  The way you move, motivate and inspire people will have a profound effect with the people that THEY come in touch with.  You have more influence than you think. I've had conversations with people that have brought this concept...

What comments or questions do you have? I'd love to hear from you. Send me a message! ATTACK your week this week with TENACITY.  Whether we know it or not - we make subtle excuses that "allow" our subconscious relief for not following through on a personal commitment.   Don't let excuses be the reason for not getting your work done.  I had a riveting conversation with a coworker...

What comments or questions do you have? I'd love to hear from you. Send me a message! Getting uncomfortable is the key ingredient to progression in your life. When you get that sinking feeling in your stomach, when trying something new, it is a daunting feeling - I've been there.  On the other side of that terrifying feeling is the ability to unlock a different version of yourself. I dive...

What comments or questions do you have? I'd love to hear from you. Send me a message! Do you feel stuck in social situations? Do you work in a client-based field that requires you to keep, create and develop business through conversation? Utilize your own energy in conversations with other people.  Be INTERESTED, not INTERESTING. Ask them questions, be genuinely curious, put them in the spotli...

What comments or questions do you have? I'd love to hear from you. Send me a message! How are you setting the tone as you approach your day?  When we "let ourselves off the hook", that's not serving us purposefully.  Repeatedly breaking promises to yourself reduces your personal "credit score". It may feel good to sleep in - but I know I regret it twelve hours later wh...