Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose

Welcome to another episode of our podcast! This week, our verse is John 16:33: "Here on Earth you will have many trials and sorrows, but take heart because I have overcome the world." This verse is particularly fitting given the difficult circumstances we're currently facing. God is straightforward with us: we will face trials and sorrows on this Earth. However, we can find comfort in knowing that...

Welcome back, friends! Today's Bible verses are Philippians 4:11-12. In these verses, Paul reminds us that contentment doesn't come from material possessions but from the Lord. Whether we have everything or nothing, a full stomach or an empty one, we can learn to be content. It's easy to get caught up in the pursuit of material things, but true fulfillment comes from a relationship with God. This...

Happy Monday, dear friend! I hope your weekend was wonderful. Our Bible verse for this week is Psalm 118:5, which says, "In my distress I prayed to the Lord, and the Lord answered me and set me free." I find this verse incredibly powerful and relevant for these times. We all face struggles and battles in our lives, and it can often feel overwhelming. But this verse reminds us that we can turn to G...

Happy Monday to, my dear friend! I hope you had a restful weekend. Our Bible verses for this week are from James 1:19-20, which remind us to be quick to listen, slow to speak, and slow to anger. It can be challenging to put this into practice, but it's essential for fostering healthy relationships and promoting righteousness. What if we made a conscious effort to truly listen to others and validat...

Happy Monday, my lovely friend! Our Bible verse for the week is James 4:8, "Come close to God and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world." This verse is a powerful reminder for us to stay close to God and keep our hearts and minds focused on Him. It's easy to get distracted by the things of this world, but...

Happy Monday, friend! This week's verse, Romans 8:38, is a powerful reminder that nothing can ever separate us from God's love, no matter what we face. It's easy to feel unworthy or ashamed of our past mistakes, but this verse assures us that we can always turn to God and find comfort in His unfailing love. Let's take this week to put our trust in Him and rest in the knowledge that we are never al...

Happy Wednesday!  Today I wanted to share one of my previous episodes about my morning routine, because I think it's such a powerful way to start each day!  I hope you'll consider starting a morning routine of your own!  Have an amazing day, my friend!!   Want to travel in 2023 but think it's too expensive?  I promise, it's not!  I found this amazing travel membership that saves you up to 70% off...

Hey there, friend! Happy Monday! It's time for our weekly Bible verse, which comes from 2 Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" This verse perfectly encapsulates the core message of the "Progress NOT Perfection" podcast. We often let our past mistakes define us and hold us back, but as followers of Christ, we are made n...

Hello again, my beautiful friend! I hope you're having a blessed week so far. On Monday, we talked about our verses of the week, Colossians 3:2-4, and the importance of setting our minds on things above. Today, I want to dive deeper into this topic by sharing a portion of the book "90 Minutes In Heaven" by Don Piper. In this incredible book, Don shares his firsthand experience of spending 90 minut...

Happy Monday, Friend! This week's verses, Colossians 3:2-4, remind us to focus on the things of heaven instead of earthly matters. It's easy to get bogged down by life's challenges, but this passage offers a powerful perspective shift. As we strive to keep our thoughts centered on the eternal, we can find comfort and hope even in difficult times. Join us as we explore the transformative power of a...

Hey there, my friend! Happy Wednesday! If you're anything like me, you know the feeling of being overwhelmed by clutter in your home. That's why I want to share with you today my 5-step process for decluttering and organizing your space. I'm not an expert by any means, but I've learned a lot along the way and I hope my tips and insights will be helpful to you as well. So let's get started on the p...

Hello there, my friend! It's Monday, and our verse of the week is Psalm 19:14. The verse reminds us to let our words and thoughts be pleasing to the Lord, who is our rock and Redeemer. It's easy to get distracted and off track during the day, but this verse serves as a great reminder to stay focused on what's important. Let's make an effort to keep our words and thoughts in line with God's will th...

Welcome to today's episode, my friend! I'm excited to share with you a powerful exercise I recently learned from Dean Graziosi. It's time to let go of the past and create a new vision for 2023. Get ready to grab a pen and paper and join me in this exercise to start fresh!   Traveling in 2023? Don't break the bank! Join TravelForLess.world and save up to 70% on flights and hotels. Experience your d...

Welcome, dear friend! I'm excited to share with you this week's Bible verses from Philippians 3:13-14. The verses remind us to focus on forgetting the past and looking forward to the future with faith and hope. Oftentimes, we tend to dwell on our past mistakes and failures which hinder us from becoming the person God intended us to be. Instead, let us press on towards the goal and trust in God's c...

Hey there, friend! I hope your week is off to a great start. Today, I want to share with you a powerful prayer that Jesus himself prayed in John chapter 17. This prayer is so beautiful and powerful, and I believe that it speaks directly to each one of us. So come along with me as we dive into this section of scripture and find encouragement for our lives today.   Traveling in 2023? Don't break the...

Hey there, friend! It's Monday again, and I hope you had a wonderful weekend. Our verse for the week is 2 Timothy 1:7, which says, "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." Living in fear is something we can all relate to, but it's important to remember that God has given us everything we need to overcome it. By keeping our focus on Him, we...

Hello Friend!  In this episode of the Progress Not Perfection podcast, I want to share a message that's been on my heart as we start the new year. After reading 1 Peter, I was moved to prioritize living a holy life and aligning my goals with God's plan. I want to encourage you to do the same and share practical tips for achieving spiritual growth. Most importantly, I want to remind you that progre...

In this episode of the Progress NOT Perfection Podcast, we dive into the topic of limiting beliefs and how to break free from them with the help of God's truth. Don't let negative thoughts hold you back any longer - learn how to shift your mindset and start making progress towards your goals. Grab a notepad and pen and get ready to take action towards a life of growth and transformation.   Traveli...

Happy New Year!  I pray 2023 is off to an incredible start for you, my friend!  Our verses for this week are Numbers 6:24-26, "The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace."  And this is my ultimate prayer for YOU from the bottom of my heart!  I pray God's blessings on you and that He is gracious t...

In this episode of the Progress NOT Perfection Podcast, we examine the crucial difference between goals and standards and how they impact our ability to succeed. Drawing on insights from Ed Mylett's book, "The Power of One More," we discuss how setting higher standards can help us achieve our goals and reach new levels of excellence. Get ready to take action and start raising your own standards fo...

Are you tired of feeling inadequate and comparing yourself to others? Join us on the Progress NOT Perfection Podcast as we examine Romans 9:20 and its powerful message about embracing our unique qualities. Learn how questioning our worth and comparing ourselves to others can hinder our relationship with God and hold us back from living our best life. Get ready to be challenged and inspired to stop...

Happy Wednesday!  And Merry Christmas my beautiful friend!  I hope you'll join me today as I share a devotion with you on the ultimate sacrifice Christ made for us, which shows his incredible love for us.  Yes, no matter what we've done in our past, He loves both you and I unconditionally!  It can be easy to get distracted this time of year, but lets take a few moments to remember that God gave us...

Are you struggling to let go of past mistakes and move forward? Join us on the Progress NOT Perfection Podcast as we reflect on Isaiah 43:25 and its message of forgiveness. Learn how this verse can help us release the burden of our past sins and embrace the freedom that comes with forgiveness. Get ready to be encouraged and empowered to start anew and embrace the gift of forgiveness this Christmas...

Are you struggling to find balance after a period of eating keto? In this bonus episode of the Progress NOT Perfection Podcast, I share my tips and strategies for finding balance and maintaining a healthy lifestyle. From intuitive eating to mindful movement, we will explore the key principles that can help you achieve your health and fitness goals in 2023 and beyond. If you're looking for practica...

Happy Wednesday, my beautiful friend! With the new year just around the corner, it can be tempting to indulge in more alcohol than usual, whether at holiday gatherings or other events. However, I've found that drinking can make me feel further away from God. That's why I've decided to give up alcohol for the first 40 days of the year, starting on January 1st. In today's bonus episode, I'll explain...