Bound & Determined

Kate Eckman is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and professional athletes. Kates passionate about mindfulness practices for both brain and body health. Kate shares her empowering message of how to end self-doubt in this impactful episode.

Chrissy King is a writer, speaker, strength coach, and educator with a passion for creating a diverse and inclusive wellness industry.  She empowers those in the wellness industry to create spaces that allow people from all backgrounds to feel seen, welcome, respected, and celebrated.  In this episode Chrissy shares the importance of using your voice to create liberation.

Wendy Sherman has done it all. She's been the literary agent for countless bestselling books and previously has held senior, executive positions at Simon & Schuster, Macmillan,and Henry Holt where she was Associate Publisher. During her time at these Big 5 publishing houses she worked in the subsidiary rights, marketing, sales, and editorial. In this episode, you will find out all you need to know...

Terri Cole is a licensed psychotherapist and leading expert in female empowerment, meditation, relationships, and wellbeing. Terri has worked with some of the world's most well-known personalities. She empowers women through her courses, Real Love Revolution and Boundary Bootcamp, and hosts the podcast, The Terri Cole Show. She just published her first book,  Boundary Boss. Terri shares her journe...

Graci Harkema is the owner of Graci LLC, a diversity, equity & inclusion speaking, and consulting firm. She specializes in diversity, inclusion and implicit bias training, and talent management within Fortune 500, small businesses, and non-profit organizations. Graci boldly shares her story of perseverance and personal acceptance, beginning with her dramatic birth in the Republic of Congo through...

Heather Chauvin, speaker, coach, cancer survivor, and host of the Mom Is In Control Podcast has dedicated her work to helping moms beat their overwhelm and find permission to take care of themselves first. In this episode, she shares the powerful story behind the process of writing her book, her choice to ultimately hybrid publish and how to break through such issues as avoidance and managing a he...

Jennifer Racioppi is a certified Duke Integrative Medicine Health Coach, a holistic health counselor, a Positive Psychology coach, and an astrologer. Her popular private practice often has a waitlist due to high demand. Her first book, Cosmic Health was released in January 2021. Richelle and Jenn share a passionate conversation on how to never let life's roadblocks prevent you from fulfilling your...