Bodybuilding Down Under

Welcome to episode 33 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on rep ranges throughout a training block, 2023 plans, pro card decision making and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscri...

Welcome to episode 32 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Sebastian and Yalan from WNBF Australia! A number of topics are discussed including the qualification process for WNBF Worlds, drug testing protocols, categories/divisions available and much, MUCH more! We highly recommend checking this episode out if you are interested in competing with W...

Welcome to episode 31 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their 2022 Olympia predictions, top hunger management tips and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel...

Welcome to episode 30 of the Bodybuilding Down Under podcast! On this week's episode your hosts collectively decide upon the greatest bodybuilding meal! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG s...

Welcome to episode 29 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on peak week food choices, favourite YouTube channels and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leav...

Welcome to episode 28 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on bodyweight lost during prep, intermittent fasting for fat loss and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the chan...

Welcome to episode 27 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on coaching pet peeves, favourite chocolate bars and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a f...

Welcome to episode 26 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on changes in stage weight, improvement season progressions and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel an...

Welcome to episode 25 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Jono Bannister! Jono and the BDU crew provide an update on their own journeys and answer a bunch of listener questions on classic physique vs bodybuilding, ideal gym setup and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly...

Welcome to episode 24 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on 1RM training for bodybuilding, our favourite natural bodybuilders and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the c...

Welcome to episode 23 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on natural testosterone boosters, pant holes, post-show weight gain and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the ch...

Welcome to episode 22 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Tyarra Nelson! Tyarra and the BDU crew recap the recent ICN national show and answer a bunch of listener questions on maximum sugar intake, mental preparation before a top set and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would gre...

Welcome to episode 21 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on drug use in natural bodybuilding, carbohydrate intake pre-bed and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the chann...

Welcome to episode 20 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Joey Cantlin! Joey and the BDU crew recap the recent ICN QLD shows and answer a bunch of listener questions on coaches being judges, NSAIDs impacting muscle gain and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciat...

Welcome to episode 19 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the hardest bodybuilding category, artificial sweeteners during prep and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to th...

Welcome to episode 18 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on competing every year, the most nervous part of comp day and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and...

Welcome to episode 17 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the emotional stressors throughout prep, digestion issues while bulking and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to...

Welcome to episode 16 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the use of meal plans versus flexible dieting, the upper limit for protein intake and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please su...

Welcome to episode 15 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on being conditioned too early in the season, gym bag essentials and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the chann...

Welcome to episode 14 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on competing as a 16 year-old, off-season food choices and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and lea...

Welcome to episode 13 of the Bodybuilding Down Under podcast! On this week's episode your hosts answer a bunch of listener questions on the limits of conditioning in natural bodybuilding, pre-set rituals and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it re...

Welcome to episode 12 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on intuitive eating, maximising the off-season and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a fiv...

Welcome to episode 11 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by special guest Brandon Kempter! Joined by Brandon, the BDU crew answers a bunch of listener questions on the demise of natural bodybuilding, minicut starting points and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you wou...

Welcome to episode 10 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their greatest bodybuilding setbacks, jobs before the fitness industry and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to...

Welcome to episode 9 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on their mindset leading into show day, breaking through strength plateaus and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to...