Black n’ Mentally ill if YOU will

This episode goes directly into child abuse. My experience with it. How it made me feel, also I talk about how childhood trauma triples the way it contributes to mental health problems in adults.. so is that’s what’s wrong with our parents?

This #growingupblack series is funny as hell but yeah it traumatizes me to this day how about you??? Let’s talk about it

In case no one told you today:
 “You’re beautiful. You’re loved. You’re needed. You’re alive for a reason. 
You’re stronger than you think. You’re going to get through this. 
I’m glad you’re alive. Don’t give up!”.. also a bonus wellness wheel break down so that you can check in on you

This is Part 2 and these are the questions. I would love to hear what you guys think! What is the biggest issue that causes mental of health problems in the black community? Why do you think Black people don’t believe in or don’t allow mental health as a factor in their life? Does society help contribute to Black peoples’ poor mental health? Do you believe Black people are in a continuous cycle of...

In this episode I will be discussing the purpose for this podcast, why I feel it’s important, a synopsis about this podcast and my mental health journey. I am willing to share my truth and put everything out there in order to help at least one person if that. This is a judgment free zone. We all say we want unity I feel the first step is to Atleast we care for one another.