Big Asian Energy

Why do so many Asian Americans struggle with behavioral addictions and mental health stigma? For many, cultural expectations, family dynamics, and a lack of open conversations create deep challenges in addressing emotional well-being. The need for healing and connection is more important than ever. In this powerful episode of Big Asian Energy, we sit down with Tom Kim, a licensed professional coun...

Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of Big Asian Energy, we welcome Newton Cheng, Global Director of Health & Performance at Google, world champion powerlifter, and mental health advocate. Newton shares his personal ex...

Why do so many of us struggle with self-acceptance and deep, fulfilling relationships? For many, childhood experiences, societal expectations, and inherited beliefs shape how we see ourselves and connect with others. The journey to healing requires self-compassion, awareness, and the willingness to break old patterns. In this insightful episode of Big Asian Energy, we welcome Georgianna Lee, a cou...

Have you ever had a brilliant idea but struggled to voice it? Do you find yourself holding back in meetings, only to see someone else take credit for a thought you had first? Developing a strong presence isn’t just about confidence—it’s about strategy, influence, and visibility. In this insightful episode of Big Asian Energy, we welcome Lorraine K. Lee, keynote speaker, LinkedIn Top Voice, and aut...

We’re back and better than ever! After a short break, Big Asian Energy is returning with a fresh season filled with powerful conversations, bold perspectives, and unapologetic storytelling. In this episode, we’re setting the stage for what’s ahead—new guests, deeper discussions, and more ways to uplift Asian voices. Whether we’re tackling cultural identity, career journeys, or breaking stereotypes...

What does it mean to heal the generational and cultural patterns that shape our identity as Asian Americans? For many, the journey involves understanding the unspoken "meta messages" passed down in families, navigating cultural expectations, and finding a way to honor their heritage while embracing their authentic selves. These challenges often leave individuals feeling caught between two worlds,...

In an era where societal norms and expectations often dictate the paths we tread, finding the courage to carve our own way and author our life stories presents a formidable challenge, especially within the Asian American and Pacific Islander (AAPI) community. The weight of tradition, the fear of parental disapproval, and the daunting risks associated with deviating from the expected course can hin...

The search for love and friendship appears more challenging than ever in today's digital age when social media and dating apps have revolutionized human connection. The rules of engagement have changed, leaving many to navigate the murky waters of modern dating and relationships, from swiping left or right to deciphering communications.     In this enlightening episode of Big Asian Energy, we're t...

Despite healthcare and public understanding constantly shifting, mental health remains an issue that encounters substantial obstacles. Mental health stigmas persist in many cultures and groups despite advances in recognizing and treating mental health issues. In this episode, we're diving deep into self-compassion, mental health, and intergenerational trauma within the Asian and Asian American com...

Success in the ever-changing media and television industry calls for more than simply talent. Like any other career, thriving in your field is about finding your passion, honing your skills, and making meaningful connections.   In this week’s episode of Big Asian Energy, we're thrilled to be joined by a renowned Chinese-Filipino television host, actor, and film producer. Richard's first big break...

Great melodies aren't enough to make it in today's competitive global music industry. It's about striking a chord with diverse cultures and tastes.   Join us in today's enlightening episode as we delve into the captivating journey of Renee Chan, known by her stage name Nae Nae, a trailblazing musician who has made a significant mark in the hip hop music scene of Taiwan.   In an industry often char...

Exploring the world of fame and influence as an Asian heritage individual in today's society brings unique challenges and opportunities. It's a journey of resilience, where one navigates cultural nuances and stereotypes while making a mark on the global stage.   We are thrilled to have Jamie Zhu, a social media sensation known for his funny prank videos and engaging content, join us for a candid d...

Embracing our unique communication style stands as a beacon of self-empowerment in a world teeming with diverse voices and perspectives. But more than that, navigating difficult conversations is an essential skill in both personal and professional life.  The ability to approach sensitive topics with confidence and empathy is not just about resolving conflicts or addressing issues. It's about foste...

Being an Asian American woman in a position of power comes with unique and complex challenges, especially in a world where leadership is often seen in a limited way. This episode of Big Asian Energy delves into the intricate world of navigating stereotypes and breaking cultural norms as an Asian American female leader.    Join us as we welcome Analiza Quiroz Wolf, a renowned executive coach specia...

Growing up in a world where stereotypes about Asian individuals are rampant, it's easy to feel lost and struggle with self-doubt.  Many of us are constantly trying to find where we truly belong, battling the labels and expectations society imposes on us.  In this episode, we delve into the journey of finding one's sense of belonging and overcoming the deep-seated self-doubt that comes with growing...

Navigating the challenges of leadership can be daunting, especially when cultural barriers come into play. But what if these barriers are more than just external hurdles? For many Asian women leaders, the Bamboo Ceiling is a real and pressing concern, often leading to self-doubt and diminished confidence. In the dynamic realm of leadership, it's crucial to not only break through these ceilings but...

Networking and social media branding are pivotal in today's digital age, offering a cost-effective means to reach a global audience and foster relationships.     Dive into the latest episode of Big Asian Energy, where we chat with Zach Benson,  Founder of Assistagram and Mastermind. Throughout his career, Zach has shared stages with powerhouse speakers such as Tony Robbins, Sylvester Stallone, Gra...

In many Asian communities, women are often told to be quiet and to follow traditions without question. They're taught to think about everyone else before themselves. But times are changing, and women everywhere, including in Asian Americans, want to speak up and be leaders.     In this week’s podcast episode, we’re thrilled to chat with Liang Zhao, the boss lady behind Vansary , a marketing agency...

Balancing dual identities and navigating between East and West, many Asian Americans harbor a unique leadership potential that's been shaped by their rich heritage and diverse experiences. But how do these emerging leaders tap into this potential in a landscape that doesn’t always recognize their nuances?  In this week’s episode of Big Asian Energy,  we are honored to be joined by Eric Wong, Head...

  While many perceive vulnerability as a sign of fragility, it's actually a testament to our inner fortitude.    Vulnerability, far from being a flaw, is a bridge to deeper human connections, personal growth, and authentic living.  Why is it so crucial to show our true emotions and fears?     In today's episode of Big Asian Energy, we have the incredible Dr. Stephanie Wong joining us as our specia...

Welcome to another episode of Big Asian Energy!  In today's episode, we dive deep into the intersection of identity and work. We spend so much of our lives working, often more than we do with our own families. That's why it's crucial to explore how we bring our authentic selves to the workplace. Today's guest embodies the spirit of perseverance and ambition that many immigrants bring to the shores...

Failure isn't the end. It's just a stepping stone towards greater success.  Remember, stars can't shine without darkness. Our setbacks are simply stepping stones, leading to brighter days.  Recognizing the worth of failure is especially important in today's fast-paced society, where success is often measured by victories and accomplishments.   But how do we transform failure from a roadblock into...

The drive to achieve success can be overwhelming in the fast-paced world of entrepreneurship.  But what happens when that drive becomes overdrive? Overworking is not just about late nights and skipped meals; it's a path that can lead to stress, anxiety, and depression.    While the entrepreneurial journey demands hard work and dedication, it's equally important to recognize the value of rest and s...

It’s predominant in Asian households to grow up believing that love is conditional - that you are only worthy if you have done something impressive. The thing is, this mindset gets instilled in us to the point that it reflects on the ways we build relationships with others later on in our lives. Gender roles, social conditioning, and cultural systems mixed in with the way you were raised mold you...

In today's fast-paced world, many people find it tough to keep up with their health, run a successful business, and find time for travel. The challenge is to find a balance between staying fit, working hard, and enjoying life, which has become even harder due to the COVID-19 pandemic. Asian immigrant and High-Performance CEO, Dan Go has spent 15 years coaching thousands of people and establishing...