Beyond the Shadow: The Somatic Path to Reclaiming You

In this episode, we dive deep into the often-overlooked stage of the healing journey: Integration. When we are recovering from abortion-related trauma, abusive relationships, or childhood wounds, our "Investigator" mind (the Line 1 energy) often wants to rush to the next fix. But true restoration happens in the space between the layers. Terry Pershon shares her personal preparation for a family tr...

Episode Summary In this deeply personal episode, Terry explores the interconnected web of childhood trauma, abusive relationships, and the life-altering experience of abortion. She shares her own journey of moving from a state of self-abandonment and "external validation" to a place of peace, internal authority, and radical self-love. If you have ever felt trapped by the stories your mind tells yo...

The conversation covers a four-week healing and recovery program, the role of spirituality in healing, strategies for managing overwhelm, facing fear and doubt, and the importance of self-reflection and healing. Takeaways Healing from trauma involves addressing feelings of sadness, grief, and self-judgment. Self-care practices, self-reflection, and embracing individual uniqueness are essential for...

Teresa Pershon discusses a four-week program focused on healing from abortion traumas, inner child wounding, and energy healing. She emphasizes the importance of forgiveness, self-worth, and the journey towards living a fulfilling life. Additionally, she shares insights on meditation and human design as tools for healing and self-discovery. Takeaways Healing from trauma involves forgiveness, self-...

Healing and Self-Discovery After Trauma: Free Small Group Program with Teresa Pershon Discover a compassionate approach to healing from trauma related to abortion, abusive relationships, and more. In this episode, Teresa Pershon shares details about her upcoming free four-week small group program designed to help women reconnect with themselves, release guilt and shame, and elevate their energy. I...

Explore how releasing past trauma around abortion and abuse can lead to inner healing and freedom. This episode offers insights into healing tools, the importance of sharing your story, and how to start your journey toward emotional liberation. Key Topics Introduction to a four-week personalized healing program for trauma around abortion and abuse The importance of releasing old stories and energi...

The conversation delves into the topics of abortion trauma, abuse, and the journey of healing from guilt and shame. It explores the process of releasing and pardoning oneself from past burdens and the impact of inner child healing. The speaker also introduces a four-week program aimed at helping individuals release and heal from emotional burdens. Takeaways Abortion trauma and abuse can have a las...

Teresa Pershon discusses the launch of a four-week program focused on healing energies related to abortion, guilt, shame, and abusive relationships. She emphasizes the importance of feeling emotions and avoiding numbing, and offers tools for healing such as tapping, journaling, and human design. The program is free in exchange for feedback and testimonials. Takeaways Healing from emotional trauma...

The conversation delves into the weight of carrying secrets, the journey of healing and forgiveness, the importance of opening up and sharing, connecting with others, realizing self-punishment, the different forms of self-punishment, and embracing a beautiful life despite past experiences. Takeaways include the impact of self-punishment and the significance of healing and forgiveness. Takeaways Se...

In this conversation, Teresa Pershon shares her personal journey through the emotional and psychological impacts of abortion. She discusses the feelings of undeservingness and shame that often accompany such experiences, emphasizing the importance of healing, forgiveness, and self-love. Teresa highlights the significance of sharing one's story and the role of community support in the recovery proc...

In this conversation, Teresa Pershon shares her personal experiences and insights regarding the impact of abuse, both physical and emotional. She emphasizes the importance of recognizing the signs of abuse, understanding that it is not the victim's fault, and the necessity of seeking support for healing. Teresa recounts a recent conversation with a friend who is facing an abusive situation, highli...

The conversation delves into the initial stages of abortion recovery, emphasizing the physical and emotional changes that occur. It highlights the importance of allowing the body to heal and the challenges of emotional healing. The process of forgiveness and healing is also explored, providing insights into the journey of recovery after an abortion. Takeaways Physical and emotional healing after a...

The conversation explores the concept of 'normal' and the desire to be free from emotional heaviness. It delves into the impact of past traumas and the process of healing and releasing emotional pain. The speaker emphasizes the importance of self-healing and the transformative power of forgiveness and emotional release. Takeaways Healing from past traumas involves acknowledging and releasing emoti...

Teresa shares her personal journey of feeling trapped, making the decision to have an abortion, and the emotional impact of the experience. She discusses her struggle with self-forgiveness, the healing process, and the significance of recognizing triggers and signs. Teresa emphasizes the possibility of forgiveness, living a fulfilling life, and the belief in closure and understanding. The emotiona...

The conversation delves into the essence of true friendship, the impact of fear and silence on connection, the dynamics of friendship, the importance of asking for help and valuing oneself, and the significance of self-reflection and connection. Takeaways True friends are there to understand and support us The distinction between friends and acquaintances is important DM  Facebook:  www.facebook.c...

The podcast explores the journey of self-discovery, healing, and empowerment through vulnerability and authentic storytelling. It delves into the challenges of communication, self-acceptance, and the impact of trauma, while emphasizing the power of human design and personal freedom. My experiences and insights to help empower women to embrace their stories and find strength in vulnerability.