Bender Banter

In this episode, Daina Rasutis shares her inspiring journey from a background in civil and environmental engineering to becoming a nutrition therapist and advocate for holistic health. Daina discusses her personal health struggles, how diet plays a critical role in well-being, and the importance of understanding the sources and quality of food, with insights on topics like dairy, veganism, and pro...

Angela Beyer, a personal trainer, health coach, and former Miss Florida, Miss USA, and Miss Universe. Angela shares her inspiring journey from competing on the global stage to transitioning from a banking career in Germany to transforming lives in the U.S. She opens up about her struggles with dieting, the importance of muscle health, and the role of nutrition in achieving fitness goals. We dive i...

Austin Page shares his powerful transformation from a reckless lifestyle to becoming a dedicated fitness coach. After surviving a life-threatening accident, Austin used his rehabilitation journey to spark a passion for fitness, mental toughness, and self-improvement. We dive into the importance of building new habits, overcoming challenges, and finding purpose through helping others. Austin highli...

In this episode, Dr. Tom Ingegno, DACM, LAC, and author of The Cupping Book , shares his journey from aspiring Western medicine doctor to a leader in integrative and East Asian medicine. We dive into the transformative power of holistic health practices, exploring therapies like red light therapy, cold plunges, and Daoist approaches to healing. Dr. Tom breaks down the critical roles of sleep, diet...

In Episode 64 of Bender Banter, Leddy and Shower dive into the results of the recent election, Trump's cabinet picks, and how these decisions shape America's future. They break down hot topics like social media's role in politics, election integrity, and the impact of legal immigration on policies. The conversation also touches on sports updates, player health, and high-profile legal cases like Ad...

Today’s guest is a Registered Dietitian Nutritionist (RDN) with a strong background in nutrition, especially in sports dietetics and metabolic efficiency. With over five years in the field, she holds a Bachelor’s in Nutrition and Dietetics from the University of Colorado Colorado Springs and a Master’s in Nutrition and Human Performance from Logan University. Certified as a Metabolic Efficiency Tr...

In this episode of Bender Banter, Leddy discusses the importance of health and nutrition, emphasizing the need for awareness about the food industry and its practices. He shares personal experiences related to his daughter's health journey and highlights the impact of dietary changes. The conversation also touches on protests against food companies, the influence of sugar and tobacco industries on...

Dr. Charles Penick, a board certified MD, is a compassionate Functional Medicine Practitioner renowned for his commitment to uncovering and addressing the root causes of health imbalances. Leddy and Dr. Charles Penick discuss the profound impact of personal experiences on health, the importance of curiosity in medicine, and holistic approaches to healing. They share life-changing stories, highligh...

Chapters 00:00 The Bias in College Football Rankings 02:58 The Impact of Polls and Voter Bias 05:57 The Role of Money in College Football 08:58 NFL Coaching Dynamics and Team Performance 12:05 The State of the NFL and Team Prospects 14:58 NHL Preseason Insights and Team Dynamics 18:09 The Controversy of Player Rights and Fame 20:58 The Future of the NHL and Player Development 23:53 The Importance...

In this conversation, Leddy and Shower discuss their recent golf experiences, emphasizing the mental aspects of the game and the importance of putting techniques. They also touch on the excitement of the fall golfing season and the return of hockey, sharing insights on NHL updates and player signings. The discussion shifts to the NFL, particularly the Broncos, and reflects on youth sports and pare...

In this episode, we discuss various topics surrounding NFL performances, particularly focusing on the Denver Broncos and their rebuilding phase. We analyze quarterback performances, team dynamics, and the expectations fans have for new players. The conversation also touches on college football rivalries, particularly between CU and CSU, and concludes with a discussion about a recent wildlife encou...

Chapters 00:00 Introduction and Personal Reflections 02:55 Sports and Entertainment Focus 04:53 College Football Insights 07:40 NFL News and Tyreek Hill Incident 17:16 Week 2 NFL Predictions 23:27 Emotional Reflections on Hockey 27:06 Golf Scramble Tournaments and Integrity In this episode of Bender Banter, Leddy reflects on personal experiences, including his daughter's health journey, and di...

Key Takeaways from this episode: College football season has started and there have been some surprising results The SEC may not be the dominant conference in college football anymore Paying college athletes may change the dynamics of the game The college football playoff is going to be exciting and highly anticipated Different types of football pools, such as survivor series and confidence pool,...

The conversation covers various topics related to golf and the recent BMW Championship. The hosts discuss their experience attending the championship, the difficulty of the course, and the impressive skills of professional golfers. They also touch on the importance of club fitting and how it can improve a golfer's game. The hosts share their own golfing experiences and strategies, emphasizing...

The conversation begins with a discussion about a golf game and transitions to a review of the Olympics. The hosts express their disappointment with the Olympics and discuss the controversial breakdancing performance. They then shift to talking about preseason football, specifically the performance of rookie quarterbacks. The conversation focuses on Bo Nix's impressive performance and the pote...

Chapters 00:00 Golf Game 09:56 Controversies in the Olympics 13:49 Water Quality Concerns 18:28 Medal Count at the Olympics 20:05 Predictions for the End of the World 22:23 2030 Agenda and One-World Government Summary The conversation revolves around a golf game and the Olympics. The hosts discuss their golf game, the difficulty of the golf course, and the importance of putting. They also talk abo...

Chapters 00:00 Introduction and Catching Up 03:02 Politics, Olympics, and NFL Rule Changes 08:11 Terrell Davis's Arrest and John Elway's Podcast Appearance 13:19 Sports Discussions: Rugby, Baseball, and Basketball 16:33 Critique of the New NFL Kickoff Rules 19:19 News: Terrell Davis and John Elway 23:08 Denver Broncos and Retro Uniforms 24:12 Training Camp Updates 24:41 The Quarterback Sit...

Talking all things from Ryder Cup, Boys Trips, The Worst National Anthem Performance of all time and Discussing President Trump being shot. #Trump #RyderCup #PGA #MLBallstar #MLB

Chapters 00:00 Privacy Concerns in the Digital Age 03:01 The Allegations Against Dr Disrespect 08:22 Skepticism Towards the Presidential Debate 25:27 The Impact of Canceling Contracts Based on Allegations 28:48 Challenges in the Electric Vehicle Industry 33:48 Controversy Surrounding Water Usage for Energy Production 36:35 Discussion on the Recent Golf Tournament and Protests 38:20 Frustration wit...

Chapters: 00:00 Introduction and Duck Hunting Accident 06:27 Gun Safety in Hunting 13:15 Opinions on Bryson DeChambeau 26:11 The Controversy Surrounding Bryson DeChambeau and the Olympics 29:05 The Need for Improvement in the Selection Process and Rankings System 31:25 Caitlin Clark's Treatment in the WNBA 33:15 The Positive Impact of Clark's Endorsement Deals and the Growth of the WNBA 45...

Episode Chapters: 00:00 Secluded Living and Personal Preferences 06:20 The Potential Ban on Dog Hunting in Colorado 11:53 The Role of Voters in Wildlife Management Decisions 17:57 The Power of Animals and the Harsh Realities of the Animal Kingdom 21:06 The Vulnerability of Humans in an Apocalypse Scenario 26:28 The Ashley Madison Hack and its Consequences 28:20 Reflections on the Bender Banter Scr...

The conversation covers a range of topics including Caitlin Clark, Joe Pavelski, NHL playoffs, and betting on the Stanley Cup. The hosts discuss the impact of Caitlin Clark on her team, Joe Pavelski's retirement, and the NHL playoffs, particularly the performance of the Florida Panthers and the Edmonton Oilers. They also consider placing bets on the Stanley Cup and discuss their upcoming activ...

Bulk Beef Jerky: https://bulkjerky.com/ YouTube: http://www.youtube.com/@BenderBanter Chapters 00:00 Exploring Personal Plans and Fishing Trips 11:28 Navigating Mental Health and Assisted Suicide 22:38 Allegations of Sexual Assault: The Brandon McManus Case 23:15 Navigating Controversies in the NFL and Media Bias 26:45 Impact of Player Behavior on the NHL Playoffs 30:33 Fair and Unbiased Reporting...

The conversation begins with a discussion about a town in Iowa experiencing wild storms. The hosts debate whether hurricanes or tornadoes are more terrifying. They share their favorite clubs for golf and discuss their struggles with certain shots. The conversation then shifts to the upcoming Happy Gilmore sequel and the challenges of making successful comedy sequels. They also mention other succes...

In this episode, the hosts kick off with exciting news about their podcast's rebranding and their newest sponsor, Bulk Beef Jerky. They dive into sports headlines, starting with the firing of Sheldon Keefe as head coach of the Toronto Maple Leafs, sparking a discussion about the pressures of coaching in Toronto and fan expectations. Transitioning to the potential new team in Utah, they brainst...