Bench Opinions

The Springboks face the All Blacks at Eden Park — and we debate exactly who Rassie Erasmus should pick for one of rugby’s biggest tests. We break down the key Springbok selection battles, what South Africa needs to do to win in New Zealand, and how this game could shape the Rugby Championship. We also review the Women’s Springboks’ results at the Rugby World Cup, discuss Nthlabakanya’s looming dru...

The Springboks are back on track after beating the Wallabies in Cape Town — but is this the sign that Australia are finally a good team again? We break down the key moments, standout performances, and what it means for South Africa’s Rugby Championship hopes. Elsewhere, Argentina shocked New Zealand to blow the tournament wide open, while we also dive into Nthlabakanya’s doping issues and the kick...

The Rugby Championship is heating up! We break down South Africa’s shock home defeat to Australia — what went wrong for the Springboks, and can they bounce back next week in Cape Town? We also look at New Zealand’s dominant win over Argentina in Buenos Aires and preview the second clash between the two sides. Plus, we dive into the growing controversy around ticket pricing in South Africa. All the...

This week’s What a Week brings you a sun-soaked mix of awkwardness, laughs, and questionable choices. We kick things off with the most sensual sunscreen application ever witnessed on a public beach (yes, it’s as uncomfortable as it sounds), dive into the world of supermarket products with names that should’ve been focus-tested, and wrap up with the bittersweet reality of winning second place in am...

We break down the Springboks squad to take on Australia in the opening test of the Rugby Championship. From debutants to experienced campaigners, we analyse the selections and what they mean for the Wallabies clash. We also assess Australia’s chances against both South Africa and New Zealand, question where the All Blacks are in their development cycle, and ask if Argentina are hitting a slump at...

Dom and Claus hold down the fort to unpack the final test match from a fantastic British & Irish Lions Tour to Australia.  Tune in to hear what the boys think about both teams, they give marks to the Lions and the Wallabies and also pick their players of the tour.  What does this mean for Australia moving forward and should the Lions be happy with the 2-1 result?  You know what to do. Click pl...

This week’s What A Week takes a sharp left turn — from DJs with no rhythm, to scooter rides that should come with a waiver, and a very questionable crowd-navigation strategy involving a disabled person. We unpack the chaos so you don’t have to. Tap in for stories you won’t believe and judgments you probably shouldn’t repeat.

The British & Irish Lions have sealed the series win over Australia — but not without controversy. In this episode, we dive deep into the decisive third Test, breaking down the key moments and the refereeing decisions that have fans and pundits talking. We talk about Itoje's questionable actions as captain, whether the TMO did his job, discuss what this result means for both sides going forwar...

This week’s What a Week dives into the fine art of keeping secrets, dodging clingy acquaintances, and parents surviving kids’ events. Chaos, laughs, and unsolicited sideline coaching guaranteed.

The British & Irish Lions are off to a flying start after comfortably dispatching the Wallabies in their opening test in Australia. We break down the standout performances, key tactical wins, and what this result means for the rest of the tour. We also celebrate the Junior Springboks' triumph at the U20 Championship and take a quick look ahead to the Springboks’ July test run. Whether you're a...

This week, we tackle the business side of the game — who should own rugby clubs? We debate whether the French model of private ownership is the blueprint for future success and ask if rugby is ready for big brand investments like the rumored Red Bull takeover of Newcastle Falcons. Is private equity the saviour or the slippery slope for club rugby? And what does this mean for competitiveness, tradi...

This week, we saddle up for a wild ride through the absurd — from unhinged realtors trying to sell us dreams (and nightmares) to unexpected cowboy roleplaying scenarios that left us speechless. It’s real estate chaos meets wild west energy, with a side of our usual nonsense. Strap in for some laughs, disbelief, and the kind of stories only What A Week can deliver.

The Springboks may have gotten the win, but it was far from convincing. We break down South Africa’s unpolished display against Italy — the good, the bad, and what must change before Game 2. Is this the start of a dominant new era for the Boks, or are there deeper issues to fix? We also look at the international weekend as a whole, discussing New Zealand vs France, Argentina vs England, and the co...

From unexpected communist conventions to debating how loud your outfit should be — this What A Week dives into phone etiquette, fashion risk-taking, and the random moments that keep life interesting. A mix of nonsense and near-genius.

The Springboks are back — and back with a bang! We break down their dominant win over the Barbarians to kick off the season, highlighting standout debutants and some vintage performances from returning stars. We also take a quick look at the British & Irish Lions tour, preview the U20 Rugby World Cup, and wrap up with a look ahead to New Zealand’s clash with France this weekend.

This week’s Leftovers is pure chaos — the good kind. We swap stories about drunken taxi rides that nearly turned into adventures, house parties that went way too hard, and somehow end up debating whether being a plumber might actually be the best life choice out there. From hangovers to high-pressure pipes, we cover it all.

The British & Irish Lions suffered a surprise defeat to a depleted Argentina side — but how much does it matter? In this episode, we unpack the loss, what it says about the Lions' current state, and what it means for their upcoming tour to Australia. 🇦🇷 Are Argentina that good, or the Lions that off? 🦁 Should we be worried about the Lions setup? 🇦🇺 And what can the Wallabies take away from th...

It’s another chaotic week on What a Week as we dive into: 🚇 The joys and frustrations of navigating London’s public transport 🏡 Why your Airbnb rating might just be your greatest achievement 🦵 And the brutal reality of tearing your Achilles (yes, it’s as bad as it sounds)

South Africa are World Test Champions! 🇿🇦 We break down all the action from a historic WTC Final where South Africa ended their 27-year ICC trophy drought with a win over Australia. From standout performances to the players who didn’t show up when it mattered, we cover it all — the turning points, the tactics, and the emotions of a long-awaited triumph.

Leinster are URC champions after a dominant display against the Bulls at Croke Park — and we’re unpacking it all. We analyse how the Bulls were outplayed, react to Jake White’s post-match comments, and ask some tough questions: Where to next for the Bulls? And what does this result mean for South African franchises in European competitions going forward? If you're following the future of the URC,...

In this World Test Championship Final preview, we break down everything you need to know ahead of cricket’s ultimate showdown between South Africa and Australia. We analyse both squads, highlight key players who could define the match, and dive into the tactics that might shape the outcome. Can South Africa finally lift the WTC mace, or will Australia’s big-game experience prove too strong? Whethe...

We dissect all the action from the URC semi-finals — Glasgow fall to Leinster, the Bulls overpower the Sharks, and now it all comes down to one last clash. Can the Bulls go all the way, or will Leinster finally lift the trophy they’ve been chasing? URC drama, big hits, and final predictions — all in this week’s breakdown.

This week’s chaos includes everything from running out of water at home, wild nights out in Liverpool, and the soul-destroying task of driving (and parking) in Berlin. It’s a mix of first-world problems, big city headaches, and a few laughs along the way.

The URC semi-finals delivered big moments and even bigger talking points. We break down all the action, zoom in on the Stormers' costly lineout issues, and dive into the controversy swirling around the Sharks after their clash with Munster — were the bad sportsmanship accusations fair or just sour grapes? The Bulls beat Edinburgh and Leinster dispatched Scarlets in the other quarter finals.  Tacti...

Claus and Dom had a week of note and they want to tell you about it. What do you do when you spot a rat in a place they shouldn't be? Playing golf with a stranger who turns into a sky commentator, how do you deal with that? For a comprehensive guide to navigating life, you've come to the right place.