Being Hohl

Halotherapy, Vitamin D & Signal Restoration Modern illness is not only a deficiency of nutrients. It is often a deficiency of signal. We are under-oxygenated.  We are under-sunlit.  We are overstimulated and disconnected from the biological inputs we evolved with. In this episode, Dr. Dani Hohl, PhD reframes halotherapy and vitamin D light therapy as foundational signaling interventions — not...

In this episode, Dr. Dani Hohl reframes the mineral bath as one of the most underestimated clinical tools in foundational healing. Minerals are not simply nutrients — they are regulators of electrical signaling in the body. Chronic stress depletes magnesium, sodium, potassium, and trace minerals, leading to nervous system instability, muscle tension, sleep disruption, inflammation, and emotional r...

In this episode, Dr. Danielle Hohl, BCDFM, DNM, PhD breaks down how light therapy works as medicine —not just for the physical body, but also for the energy body and emotional body. Being Hohl panels use multiple therapeutic wavelengths —red, infrared, blue, yellow, and orange—each delivering a different signal to the nervous system, cells, and bioenergetic field. This episode explains the science...

In this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to build each client’s personalized 6-week healing protocol. Healing isn’t about doing more. It’s about supporting the right systems at the right time , based on how your body is responding to stress. In this episode, Dr. Dani breaks down how different types o...

In this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy . From infrared saunas to targeted temperature protocols, heat is not about sweating harder—it’s about communicating with the body intelligently. You’ll learn why different temperatures trigger different detox pathways, how infrared heat differs from traditional heat, and why...

In this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—and why that’s actually a good thing. We live in a world trained for quick fixes, symptom suppression, and overnight results. But the body doesn’t heal on a stopwatch. Healing is layered, intelligent, adaptive, and deeply connected to the nervous system,...

In this episode of the Being Hohl Podcast , Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful rooms in the clinic: the whole body vibration plate . This conversation breaks down why vibration is not a gimmick — but a biological language the body understands. You’ll learn how whole body vibration supports lymphatic drainage, circulation, nervou...

Your body isn’t ignoring healing.  It’s responding to the signals it’s receiving. In this episode of the Being Hohl Podcast , Dr. Dani Hohl breaks down the science and energetics behind vibroacoustic therapy , a frequency-based modality that uses sound and vibration to regulate the nervous system, release stored stress, and restore coherence in the body. At Being Hohl, we use the Sage Space vibroa...

Lymphatic Massage: Drain the Body, Lighten the System Your body isn’t holding onto toxins because it’s broken.  It’s holding onto them because your drainage pathways are congested . In this episode of the Being Hohl Podcast , Dr. Dani Hohl, BCDFM breaks down why lymphatic massage is one of the most powerful—and overlooked—tools for detoxification, inflammation reduction, and emotional release. The...

In this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities available. We cover: ✨ What HBOT actually is (and why it’s NOT just oxygen) ✨ The science behind increased pressure + oxygen saturation ✨ How HBOT reduces inflammation, boosts mitochondria, mobilizes stem cells, and heals the brain ✨ Who benefits...

Inflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s often misunderstood, and how chronic inflammation becomes the silent driver behind symptoms like fatigue, brain fog, anxiety, joint pain, hormone imbalance, digestive issues, and autoimmune activation. You’ll learn the difference between acute inflammation (you...

What if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle Hohl explores the powerful connection between inflammation and nervous system safety — revealing why healing can only happen when your body believes it’s no longer in danger. We break down the science of neuroimmune communication, the soul’s role in chro...

As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love . In this heart-centered episode, Dr. Danielle Hohl explores how emotions like love, gratitude, joy, and compassion don’t just feel good — they create measurable changes in the body that reduce inflammation and increase healing. You’ll...

In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watched HEAL, The Living Matrix, or The Secret, you’ve already seen how energy, belief, emotion, and frequency can influence physical healing. Today, we take tho...

In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy. If you’ve ever felt burnt out, inflamed, anxious, wired-but-tired, or like your nervous system never gets a break…this episode will feel like a deep exhale. We’re diving into: ✨ What PEMF actually is (in real language...

Most of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps you cope after the fire has already started. True health begins with stress resilience : your body’s ability to respond to stressors, recover quickly, and return to balance on a cellular level. In this episode, Dr. Dani Hohl, Doctor of Functional Medicine...

Have you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taking an unexpected hiatus from this podcast to transform my approach to wellness—and my entire life. After spending over $10,000 on functional medicine treatments that only temporarily masked my symptoms, I discovered a profound truth: our bodies are d...

Welcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re diving into the roots of holistic healing with a very special guest—the inspiring founder of jamaRoots LLC, a brand dedicated to helping people achieve true wellness through natural remedies and products. From teas and tinctures to skincare and salves...

Today's episode is the start of something beautiful and I am so excited to see what it turns into and who I meet along this beautiful journey. This podcast is for all the women that have been told they were too much, have been searching for their purpose, trying to heal, grow, belong, and just be .  We introduce our soul audit in this episode as it is the foundation of what we do here at Bein...