Being a Human Lighthouse

“We can’t solve problems by using the same kind of thinking we used when we created them” — Albert Einstein And so it is with me. I have been forging a new path for myself that extends outside of physiotherapy into new territory but I was left with the problem of what do I call myself and how to describe in a nutshell what I do…who I am? I was focused on the problems I was treating/addressing with...

When walking the road less travelled, the road inwards to our true SELVES, it can seem that there is no progress, the pain and patterns are unchanged and still recurring. But, it is helpful to remembering that healing is like a spiral, we are always raising our awareness and at times the issues can resurface. But instead of feeling this means there has not been progress, it often means we have att...

We are all just energy, vibration & probability at the quantum level. We all broadcast a signal just like a TV station. Unless we integrate our faulty beliefs, poor programming, traumas, emotional triggers we tend to broadcast more from our unconscious. Others pick up on this with their cellular antennas and respond to us accordingly. Our unconscious patterns interact with the world. Until we inte...

Sometimes we receive exactly what we asked for…..I asked for a chance at creating work that expands me instead of restricting me and keeping me feeling like I was being forced to stay in a box…it was a box that allowed the bills to be paid but I realised it is a price too high to pay for my health. I was aware that working in work that did not fulfil me, that was a 4/10 on the satisfaction scale a...

Moving along the road less traveled, the inner road to yourSELF, can seem pointless and seem like nothing has changed, until you glance in the rear vision mirror to notice how far you have come. The road is like a spiral, so old issues and problems often recur, but as the tools and knowledge of consciousness, observing and being with unpleasant emotions, learning to BE present in NOW more and more...

Our bodies remember everything. The body is part of our subconscious. Usually the unpleasant, unprocessed emotions get stored away in our bodies, to resurface when triggered. To feel is to heal, but it is not easy. Being in a safe space, with a safe compassionate witness is a vital key to healing. Most people find going within and doing this work too challenging and scary, but in facing this disco...

Photo by Johannes Plenio: https://www.pexels.com/photo/two-brown-trees-1632790 Learning to apply my practices of calming the nervous system to activate healing and connect me to my true SELF/soul…..is theoretically easy but difficult at times to do in midst of turmoil. Remembering that nature supports me really helped this week… This is a public episode. If you would like to discuss this with othe...

My mission is to live from my heart, my soul, my true SELF. This podcast is my ode to my soul, for me to demonstrate I am serious about my mission. This podcast is pushing me past my limits & fears. The content is what I am telling myself & mySELF. Today, I am exploring how when I chose to avoid letting go of a life circumstance that was keeping me trapped and limited. A circumstance & identity th...

I have been passionately pursuing what True Health is & how to live free from fear & anxiety, for many years now. I have changed a lot, but it is a life process & I have committed to choosing to live my life wanting to live the most authentic, truest version of me- to know my SOUL. I am not there yet, but am closer than I was yesterday. I have opened myself to many areas of traditional medicine, s...