Behind Closed Doors

In this episode, Eva and I talk deeply about our personal experiences with suicidal ideation: our pervasive thoughts, and the feeling surrounding suicidal ideation. We even shed light on the strong black women narrative and the ways in which it can be very detrimental to our mental health.  - Eva's personal Instagram: https://www.instagram.com/xevajc/ Black on Black Education Instagram: https...

In this episode, Krystal (ig: uhkrystal) and I talk about living life with PTSD, depression, anxiety, and forgiveness. We open up a lot about our own personal experiences and the ways in which er have been dealing with it.  Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg You can send your questions, comments, and inquiries to: holdinspacewhanifah@...

In this episode, Alex (ig: justalextoday) and I delve deeper into the conversation surrounding "purpose": how do we find it? can it change? does choosing the wrong person mean your identity also changes? Link to Alex's podcast: https://open.spotify.com/show/1f5op5JEbVlrDd46RWJu16?si=e8ismK30QnaL_w_JbgbxBg To help give the conversation an added bonus, we explore the idea of purpose thru the lens of...

In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode. Want to join me on thi...

In this podcast episode, I invite my good friend Rebecca to come and have a chat about loneliness. After having our own private discussion (i.e. our little vent session) we realized that not a lot of people opening talk about loneliness and the ways in which it can be perpetuated by the people closest to us or even perpetuated within ourselves. I hope you enjoy this episode. Want to join me on thi...

We delve into body dysmorphia and the ways in which it is affected in Caribbean society by Carnival culture, diet culture, and social media. Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg  You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com Support this podcast: https://anchor.fm/behindclosedoors/support

We delve into body dysmorphia and the ways in which it affects the Caribbean society Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg  You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com Support this podcast: https://anchor.fm/behindclosedoors/support

How do our social identifiers affect our mental health: Trying to understand if our social identities are affecting how we discuss mental health. Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg  You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com Support this podcast: https://anchor.fm/behindclosedoors/support

In this episode, we will be discussing the definition of depression and looking at the criteria used by mental health professionals in order to properly diagnosis someone with depression. Whilst explaining the definition, I will also be using personal examples to enhance the understanding of depression.  Want to join me on this journey? Want to be apart of the conversation? Follow it: @haknee...

Hanifah Griffith presents to you, “Introducing Behind Closed Doors”, this introductory episode gives a little background about your host and what to expect on this journey. Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg  You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com Support this podcast: https://anchor.fm/...