Behavior Strategies 4 Class

We're exploring simple, trauma-informed routines and cozy winter activities that help students settle their nervous system, build self-awareness, and stay grounded during the colder months. We'll be going over 4 activities you can start today. GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                              https://a.co/d/iFwFezb        Support your students’ mental...

January may feel like a "second first day." Your students are coming in "wild!" They're tired and emotional after their winter break and it's a tough transition being back at school. They've had disrupted routines, holiday stress, inconsistent sleep and family/friends overwhelm. So this episode will help you rebuild connection and community in your classroom.  GET YOUR STUDENT BEHAVIOR JOURNAL on...

Beneath the noise, the fatigue, and daily fires you put out, there are behavior patterns. There are signals and then moments of growth. Today we're looking at what we saw, why it mattered, and how these insights can guide you toward a steadier, more connected classroom for the rest of the school year.  These are a couple of the studies I mentioned that were done on student behavior: IJRIAR-40.pdf...

You are essential to the success of your students but how do you hold it all together? In this episode, we explore simple, research-backed tools to safeguard your mental health in a busy, chaotic time. You'll find practical tips to reduce stress, build resilience, and create space for joy. These will help you thrive, not just survive!  GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!            ...

Blending structure with flexibility by using mindful breaks, hight-interest activities, and daily routines will help channel your students energy productively. That is the goal this last week before Winter Break! Hopefully, the strategies and activities discussed today will encourage and motivate you! You got this!   “Join the Become a Behavior Pro course list to receive 10% off and start transfor...

As the holidays approach, classrooms can feel both joyful and overwhelming. Today we're unwrapping creative, trauma informed behavior incentives that bring festive fun without adding stress. So, grab your hot cocoa, settle in, and let's explore how holiday incentives can spark joy, connection, and resilience in your classroom! “Join the Become a Behavior Pro course list to receive 10% off and star...

Today we're diving into creative seasonal ways to bring warmth, mindfulness, and emotional connection into your classroom during the colder months. From snowball Share to Growth Blizzard Board, we'll share engaging activities that not only support SEL (social emotional learning) but also foster a cozy, compassionate classroom. This episode is packed with tools to help your students thrive during t...

Choosing to be grateful influences a growth mindset which helps shape more positive behavior! “Join the Become a Behavior Pro course list to receive 10% off and start transforming your classroom” https://diane-bachman.mykajabi.com/joinus GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY! https://a.co/d/iFwFezb “Enhance Your Student’s Health, Wellness, and Stress Relief Through the Power of Journal...

When your brain is wired by gratitude it promotes emotional resilience, empathy, and well-being, which is grounded in solid science. The brain is a powerful organ that has a reward system, has the ability for neuroplasticity, helps regulate emotions, improve immune function and more. All of these can affect your students behavior. A grateful, thankful brain enhances your mental and physical health...

Being intentional in cultivating practices, mindsets, and environments that sustain happiness, resilience, and gratitude are important, even when life is hard. All of these can have a positive impact on your students but how and why should this matter to you? Listen in for practical steps to fuel joy and impact your students behavior for the better. “Join the Become a Behavior Pro course and start...

Gratitude is most powerful when its consistent, authentic, and relational. It's not about ignoring hardship but about balancing perspective - training your mind to notice what sustains us, even in difficulty. You won't want to miss this!   “Join the Become a Behavior Pro course and start transforming your classroom” https://diane-bachman.mykajabi.com/joinus         GET YOUR STUDENT BEHAVIOR JOURNA...

Teaching is one of the most rewarding professions and one of the most demanding. When behavior escalates, you're caught between maintaining order and preserving connection. The key to thriving isn't picking one over the other but about equipping you with tools that balance structure and empathy. Listen in and see what step you're going to use today! Become the teacher who responds to challenging s...

Every educator knows the weight of those moments when a students behavior feels bigger than the tools you have in your hands. You scramble to react and try to protect all your students in your classroom but your wrong reaction could lead to more escalation in your struggling student. So what do you do? Today's episode will give you the tools you need to be prepared so that you can respond with ski...

One of the most powerful tools for shaping behavior is relationships. Too often behavior is framed as a problem to be fixed but we should shift our thinking since behavior is communication. We should be asking, what are they trying to tell us? Relationships can be the bridge to understanding behavior. These builds trust and safety creating a trauma-informed classroom where your students are engage...

Who wants to grow a thriving classroom? There is power in predictable systems/routines  - the small, intentional structures that create big shifts in safety, trust, and learning. They reduce stress, free up your student's mental energy, and gives you and your students the gift of consistency. This is an evidence-based practice that yields great results for your classroom! “Enhance Your Student’s H...

She is the author of "Bounce: Help your Child Build Resilience and Thrive in School, Sports, and Life" where she talks about the 7 Pillars of Resilience. This is what she shares today so you can create a supportive environment that encourages students to take risks, learn and grow from their mistakes and encourages their peers to do the same. Get ready to be inspired! Connect with Dr. Kate Lund an...

Every classroom has its stories—the moments that make us laugh, the ones that test our patience, and the ones that remind us why we teach in the first place. In today’s episode, we’re pulling back the curtain on real student behavior stories. Whether you’re a new teacher searching for guidance or a seasoned educator looking for fresh perspective, you’ll find both validation and practical takeaways...

Every word a teacher speaks carries weight-sculpting your student's sense of self, safety, and possibility. In trauma-informed classrooms, language is more than instruction, it becomes intervention. Today we'll discuss how being intentional with your words can make or break your student, in 4 areas of influence. “Enhance Your Student’s Health, Wellness, and Stress Relief Through  the Power of Jour...

Executive functioning and emotional regulation are intertwined in the brains self-management system. Why does this matter? We sometimes assume students are just lazy or are refusing but they may just lack the skills to plan, organize, and have impulse control. Today you'll learn how and why this affects your students' behavior and what strategies can improve this system to help your students' succ...

Did you know that the brain's structure and chemistry respond to emotional environments? Actually, learning is biologically impossible without emotional safety. Today we dive into ways you can help your students create new neural pathways, neuroplasticity, so they're not stuck in survival mode.   “Enhance Your Student’s Health, Wellness, and Stress Relief Through  the Power of Journaling”         ...

The start of a new school year is supposed to feel like a fresh chapter—sharpened pencils, clean notebooks, and a sense of possibility. But for so many teachers it also brings exhaustion before the first bell even rings. Today, we’re unpacking back-to-school burnout: why it happens, how it shows up, and most importantly, what you can do to protect your energy and well-being during one of the busie...

Today I chat with Mario Lodge, a wellness coach including, nutrition and fitness, who is also completing Chiropractor school. With over a decade of experience studying student wellness, he shares four powerful tips to help your students boost their well‑being — and, in turn, become stronger, more focused learners. Each tip comes with clear, actionable steps you can start using right away. You won'...

New school year, fresh start! If you’re feeling the pressure to prep, plan, and perform, pause and listen. This episode is your guide to intentional classroom setup—using trauma-informed micro-interventions that support routines, relationships, and regulation. Whether you're crafting your classroom culture or rethinking behavior systems, these tips will help you kick off the year with clarity, cal...

From the moment students walk through the door, they’re scanning for safety, connection, and cues that tell them, “You matter here.” Belonging isn’t just a feel-good bonus—it’s a prerequisite for learning, regulation, and resilience. So how do we intentionally build it from day one? Whether you're setting up your classroom, greeting students, or designing your first week of activities, this episod...

One of the best things about having a tough year is being able to look back and grow from it. Having a year where I was sick a lot, having been pushed to the floor by a student, running after students, blocking them from hurting other students, being cussed out and more. Most people say it comes with the territory, which I believe it does, to an extent, but students are seemingly more out of contr...