Before Breakfast

Second Cup: Stay healthy, stay productive 19.11.2023 4:38 ↓

Keep cold and flu season from wearing you down See omnystudio.com/listener for privacy information.

Second Cup: Send birthday wishes 18.11.2023 6:04 ↓

Let people know you care on their special day See omnystudio.com/listener for privacy information.

If you've got the aspirin 17.11.2023 4:14 ↓

Help people see why they need what you're offering See omnystudio.com/listener for privacy information.

Think savory for the holidays 16.11.2023 4:10 ↓

See omnystudio.com/listener for privacy information.

Choose a gift of the year 15.11.2023 4:45 ↓

Giving everyone something similar can be thoughtful-- and fast See omnystudio.com/listener for privacy information.

Often, rather than always 14.11.2023 4:28 ↓

Most of the time is usually good enough See omnystudio.com/listener for privacy information.

Plan your lunches 13.11.2023 5:38 ↓

Upgrade your day by putting thought into the mid-day meal See omnystudio.com/listener for privacy information.

Second Cup: Give the gift of time 12.11.2023 4:49 ↓

Build your community and relationships this holiday season See omnystudio.com/listener for privacy information.

Second Cup: What did you get done 11.11.2023 5:35 ↓

Focus on results, not hours worked See omnystudio.com/listener for privacy information.

Kits keep you organized 10.11.2023 5:03 ↓

If you use them together, keep them together See omnystudio.com/listener for privacy information.

We get what we get 09.11.2023 4:28 ↓

Make the most of a situation, even if it's not the best See omnystudio.com/listener for privacy information.

Switch up your exercise routine 08.11.2023 4:58 ↓

A little variety can keep you engaged See omnystudio.com/listener for privacy information.

Don't throw good time after bad money 07.11.2023 4:32 ↓

You don't have to stick with something that isn't working See omnystudio.com/listener for privacy information.

Try a day without musts or shoulds 06.11.2023 5:37 ↓

Give yourself a break with an obligation-free day See omnystudio.com/listener for privacy information.

Second Cup: Changing your clocks Change your habits 05.11.2023 4:40 ↓

A time change is a good excuse to rethink schedules See omnystudio.com/listener for privacy information.

Second Cup: How to split the holidays 04.11.2023 6:03 ↓

Make it easier for your family to get together See omnystudio.com/listener for privacy information.

Make a home manual 03.11.2023 4:19 ↓

How to make guests feel welcome See omnystudio.com/listener for privacy information.

Study ahead of time 02.11.2023 4:31 ↓

Preparation makes experiences more enjoyable See omnystudio.com/listener for privacy information.

Express Services Presents: Torque Wrenches Are This Girl’s Best Friend 01.11.2023 5:31 ↓

Demeny Pollitt is an automotive technician and the founder of Girlington Garage, a female-run auto garage in South Burlington, Vermont. In operation since 2009, Pollitt’s business has not only survived, but thrived. Ms. Pollitt talks about taking the leap to entrepreneurship, entering a male dominated industry, and the joys/challenges of business ownership. Website See omnystudio.com/listener for...

Don't be frugal with thanks 01.11.2023 5:27 ↓

Commit to practicing gratitude all month long See omnystudio.com/listener for privacy information.

Be smart about your fears 31.10.2023 6:18 ↓

Sometimes fears are useful See omnystudio.com/listener for privacy information.

It takes as long as it takes 30.10.2023 6:30 ↓

Be patient with yourself See omnystudio.com/listener for privacy information.

Second Cup: Be reliable (even when life is complicated) 29.10.2023 8:42 ↓

How to manage workloads and expectations when life is challenging See omnystudio.com/listener for privacy information.

Second Cup: Plant seeds to enjoy the harvest 28.10.2023 8:56 ↓

Make time for work that just might lead to something big See omnystudio.com/listener for privacy information.

Say why you want to talk 27.10.2023 4:51 ↓

Don't leave people wondering what's going on See omnystudio.com/listener for privacy information.