Before Breakfast

What does it cost to be you? 03.06.2024 5:12 ↓

A smart way to think about your financial goals See omnystudio.com/listener for privacy information.

Second Cup: Keep one calendar 02.06.2024 7:09 ↓

Don’t drop the ball! Keep a list of your work and personal commitments in one place. See omnystudio.com/listener for privacy information.

Second Cup: Get it out of your head 01.06.2024 6:11 ↓

A listener shares the list-making strategy that helps her feel less busy while getting more done See omnystudio.com/listener for privacy information.

Clean for yourself 31.05.2024 4:22 ↓

Maintaining a functional home is about being kind to your future self See omnystudio.com/listener for privacy information.

Pack a day before 30.05.2024 5:20 ↓

Strike the right balance between being too-prepared or underprepared See omnystudio.com/listener for privacy information.

Notice your free time 29.05.2024 4:29 ↓

Acknowledge the leisure time that exists, so you can savor it See omnystudio.com/listener for privacy information.

Round early 28.05.2024 5:57 ↓

Give people a chance to ask questions before you need to leave See omnystudio.com/listener for privacy information.

End your vacation on a high note 27.05.2024 4:38 ↓

Make a vacation more memorable by making the last day great See omnystudio.com/listener for privacy information.

Second Cup: Wait a minute 26.05.2024 4:58 ↓

Consensus doesn't necessarily maximize happiness. See omnystudio.com/listener for privacy information.

Second Cup: Productivity doesn't always look productive 25.05.2024 4:26 ↓

You don't have to always look busy. See omnystudio.com/listener for privacy information.

Treat your network like a garden 24.05.2024 6:58 ↓

Make it a habit to check in with your connections. See omnystudio.com/listener for privacy information.

Smile at 10 23.05.2024 4:46 ↓

Give yourself guidelines for how you'll interact with people See omnystudio.com/listener for privacy information.

Remind yourself of your resolutions 22.05.2024 4:39 ↓

Don't forget about your goals. See omnystudio.com/listener for privacy information.

Go see someone 21.05.2024 6:08 ↓

A quick visit can have a big happiness payoff. See omnystudio.com/listener for privacy information.

Begin by thinking about the end 20.05.2024 5:05 ↓

When you start a project, think about how you'll wrap it up. See omnystudio.com/listener for privacy information.

Second Cup: Don't go for the least common denominator 19.05.2024 5:31 ↓

Consensus doesn't necessarily maximize happiness. See omnystudio.com/listener for privacy information.

Second Cup: Something active, something creative 18.05.2024 6:04 ↓

A formula for creating a balanced life See omnystudio.com/listener for privacy information.

Be a learn-it-all 17.05.2024 5:27 ↓

It's better to be curious than to show off what you know See omnystudio.com/listener for privacy information.

Enjoy your efficiency dividend 16.05.2024 5:49 ↓

Over time, work will take less time See omnystudio.com/listener for privacy information.

Feedback is about the person giving it 15.05.2024 5:31 ↓

Everyone likes different things See omnystudio.com/listener for privacy information.

Meetings don't need spectators 14.05.2024 5:24 ↓

Limit the number of people in the room See omnystudio.com/listener for privacy information.

Keep your office supplies handy 13.05.2024 5:37 ↓

Make administrative tasks more efficient and pleasant See omnystudio.com/listener for privacy information.

Second Cup: Plan it in, do it anyway 12.05.2024 7:18 ↓

Want a good life? Think beyond how you feel right now. See omnystudio.com/listener for privacy information.

Second Cup: Why we procrastinate 11.05.2024 6:10 ↓

This week's episodes are about putting things off — including why we all do it. See omnystudio.com/listener for privacy information.

Treat this weekend like a vacation 10.05.2024 5:23 ↓

Get more out of your days off See omnystudio.com/listener for privacy information.