Becoming More Human

This week Kevin and Fran discuss what our identity means to us, and how we can start to detach from the vision we have of ourselves in order to become more fully human. As the world begins to open up post-Covid, this discussion is even more important than ever.  We would love to hear from you, please send us your questions francesca@29-london.com   #BecomingMoreHuman @29London @francescagamble29 ...

This week Kevin and Francesca discuss the spectrum of the story of life, from being born to death, after all, we must understand the cycle in order to become more fully human. Do the Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions Book a coaching session with Francesca or Kevin - www.becomingmorehuman.co.uk/book-a-c...

This week Kevin and Francesca discuss how we getting closer to nature can help you get back into becoming more human. Do the Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions Book a coaching session with Francesca or Kevin - www.becomingmorehuman.co.uk/book-a-coaching-session Follow us on Instagram www.instagram.com/2...

This week Kevin and Francesca discuss communication in relationships; "The truth will set you free but it will probably make you miserable first." Do the Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions Book a coaching session with Francesca or Kevin - www.becomingmorehuman.co.uk/book-a-coaching-session Follow us on...

This week Kevin and Francesca discuss how we become disconnected from ourselves and finding the time to practice self-development usually gets pushed aside. Do the Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions Book a coaching session with Francesca or Kevin - www.becomingmorehuman.co.uk/book-a-coaching-session Fol...

Have you taken the test yet? To help jumpstart the answer to this huge question, Who am I? Uncle Kevin & Francesca various tools to help begin to open up the conversation and one of those is the Enneagram. This week they discuss Kevin's number, and what that means. Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions Boo...

Have you taken the test yet? To help jumpstart the answer to this huge question, Who am I? Uncle Kevin & Francesca various tools to help begin to open up the conversation and one of those is the Enneagram. This week they discuss Francesca's number, and what that means. Enneagram test - www.truity.com/test/enneagram-personality-test Enneagram institute - www.enneagraminstitute.com/type-descriptions...

We are back and we can't wait to hear what personality number you are. In order to kick start the answer to this huge question, Who am I? We use various tools to help begin to open up the conversation, and one of those is the Enneagram. Enneagram test - https://www.truity.com/test/enneagram-personality-test Enneagram institute - https://www.enneagraminstitute.com/type-descriptions Book a coaching...

This week, Kevin and I get together to look back and reflect on this turbulent year, and this fantastic series. With Christmas upon us, we discuss how to remain grounded over the festive period, and creating healthier relationships with the physical aspects of our lives.  Listen to the music that inspires us and our guests on our Spotify playlist: https://open.spotify.com/playlist/3ss3XbJQivOKkIzZ...

This week we are joined by actor, rapper, director and producer Ashley Walters, in an honest and enlightening discussion. Ashley shares his insightful learnings from his years growing up in Peckham as the eldest son of a single mother, into the world of film, TV and music.  Follow Ashley on Instagram: https://www.instagram.com/henryholland/  Follow Ashley's drama school: https://www.instagram.com/...

In this week's episode we chat with Creative Director and Business Entrepreneur Henry Holland. He talks in depth about his life from Ramsbottom to London, building his fashion empire, and the importance of his personal friendships and relationships.  Follow Henry on Instagram: https://www.instagram.com/henryholland/   Listen to Henry's podcast: https://www.instagram.com/whatwereyouthinkingpodcast/...

We are joined by Allegra Bambi Haines, who opens up about becoming truly herself, a trans woman. She is a trailblazer, a teacher and most importantly she’s demonstrates the very meaning of this podcast, becoming more human. Taking life into her own hands, she talks eloquently about trusting yourself, and we can’t wait to see her next chapter unfold. **Trigger Warning: suicide mention, transphobia*...

This week we’re joined by a special guest, Former Olympian and business woman Louise Hazel. She talks openly about her life, and the key turning points that took place which have helped her move towards finding her true self. We hope you enjoy this episode and don’t forget to share, review and subscribe. Follow Louise on Instagram: https://www.instagram.com/louisehazel/ Learn about Louise’s gym bu...

We're back, and roaring to go for season two! In this introductory episode, Kevin and I discuss the recent US election, facing more lockdowns, and discovering our stories.  Follow our Spotify playlist of all the tunes we take inspiration from: https://open.spotify.com/playlist/3ss3XbJQivOKkIzZfItRUC // We invite you to get involved and send us your questions! Does this episode spark something insi...

It's the final episode of this season (already?!), so Kevin and I delve into my favorite topic - communication. We discuss the importance of listening, cultural differences, and how our individual relationships impact our communication.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLW...

In this episode, we take a look back in time to discuss sibling differences, parenting styles, and the importance of examining our childhoods.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from: https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw  // We invite you to get involved and send us your questions! Does this episode spark somethi...

This weeks showtune is Never Walk alone. Originally from the Broadway musical Carousel, also a well known football song adopted by Liverpool FC.  It is mental health awareness day this week, so Kevin and I discuss how we look after our mental wellbeing, and the importance of community in looking out for one another.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from: h...

This week, we look at the topic of love, relationships and marriage. Kevin sheds wisdom on his work as a marriage counsellor, and we discuss the steps to achieve a happy, authentic relationship.   Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw  // We invite you to get involved and s...

This week's Broadway show tune is so good, the perfect uplifting story to set the scene for deep talk about “HOPE.” We discuss the reality and fantasies of hope, how to put hope into action and how we all need to be a bit more Tracy!  Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw ...

With Kevin facing the widespread wildfires in Oregon, we discuss our relationship with attachment, facing fear, and how community is essential to humanities survival. Special impromptu Broadway tune mention - Fiddler on the Roof.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw  // W...

In this week's podcast we discuss how to step into your true self, how we all battle with identity in our lives, fear of judgment, and not always knowing how to ask for help. Kevin shares instances of having to conceal his own identity, and we unpack my most hated question - 'so what do you do?'.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify...

In this week's episode, Kevin and I talk about the power of choice, inevitability of change, and importance of having the bad as well as the good.  Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw  // We invite you to get involved and send us your questions! Does this episode spark so...

For our second episode, Kevin and I ponder the relationship  between the body, the mind and the spirit, and explore the importance of, and links between, movement and stillness. Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDACt6K?si=-MbmXEZUR9adXydzp9hLWw  // We invite you to get involved and send us your questio...

In this first episode, we discuss the impact of lockdown on our lives and well being, and how we can start balancing the being as well as the doing. Francesca reveals her personal experience with Covid-19, whilst Uncle Kevin helps us navigate these uncertain times. Follow our Spotify playlist of all the Broadway tunes we take inspiration from:  https://open.spotify.com/playlist/2YJZksL68wYeIPbgDAC...