Genea Barnes
Be The Wolf
Ready to stop hiding and playing small … and start living from the TRUTH of who you are? Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances. They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled. If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you. What does it mean to ‘Be the Wolf?’ When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem col...
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Autor
Genea Barnes
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Podcast-Website
Neueste Folge
4. Nov 2026
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#37 How do You Change Your Dream with Psychedelic Guide Jill Vice 07.03.2023 56:21
Are you stuck in a rut and looking for life-changing solutions? Join Genea and Jill Vice, a Psychedelic Guide and Microdose Coach to discover how Jill navigated her journey from feeling lost to embracing her path through plant medicine and ceremonial practices. Jill shares the importance of integrating psychedelic experiences into everyday life and how it transformed not only her career but also h...
#36 Are You on a Road to Nowhere with Miné Esen 01.03.2023 47:34
Are you tired of feeling lost and unmotivated? Get ready for Mine´Esen's remarkable story of resilience, determination, and success. She faced daunting challenges in Turkey, slept on park benches, and transformed into an executive and entrepreneur. Learn how her unwavering vision and determination led her to overcome adversity, and discover practical strategies for staying committed to your goals,...
#35 Think Marriage and Kids is the Key to Your Happiness with Carrie Reinagel 20.02.2023 46:15
Join us in this episode as we dive into a heartfelt conversation with Carrie Reegle. We explore the societal pressures on women to prioritize marriage and kids over careers, and how Carrie transformed her life from waiting for these milestones to creating a thriving wellness company and finding fulfillment in unexpected ways. Learn about the importance of having a larger-than-life purpose, how to...
#34 You Get One Life with Thriving Business Woman Michele Ostrowski 15.02.2023 51:27
In this gripping episode of 'Be the Wolf,' we welcome Michelle Ostrowski, a successful businesswoman and accountant, who shares her compelling journey of overcoming severe constraints in her life. From being trapped in an abusive relationship within a high-control religious group to building a thriving accounting practice in Northern California. Michelle's story is a beacon of resilience and trans...
#33 Turning Exclusion into Inclusion with Dr. Linet Mera 08.02.2023 48:28
Do you remember way back when you were picked on you for being different? When they bullied you because you didn’t fit in? And sure, you eventually found people who accepted you, but deep down you never quite got over that feeling of exclusion. Join us as we delve into the journey of Dr. Lynette Mera, a diversity, equity, and inclusion expert, who shares her compelling story of overcoming exclusio...
#32 When it Feels Like Everything is Against You, Don’t Give Up! w/ Food Writer & Pastry Obsessor Shikha Kaiwar 01.02.2023 45:02
Did you try to make a career out of what you love only to hit one obstacle after another and give up? You’re not alone. Obstacles can cause even the strongest people to lose faith. But what if those obstacles were there to pivot you in the RIGHT direction. And what if they were there to help you overcome the REAL problems keeping you from getting what you want? To make a career out of what you l...
#31 Turning What You Love into a Career with Cynde McInnis, Pursuer of Dreams 25.01.2023 42:29
Have you ever wondered if you can turn your childhood passion into a sustainable business? In this episode of 'Be the Wolf,' you'll learn how Cynde McInnis, transformed her fascination with whales into a fulfilling career and business. She shares her experiences working on a whale watch boat, becoming an adjunct professor, and creating the Whale Mobile, an innovative educational tool. Discover val...
#30 What Will it Take to Follow the RIGHT Path For You with Author & Teacher Matthew Brownstein 18.01.2023 43:51
In this engaging episode of Be the Wolf, discover the journey to finding and staying committed to your true path with author, hypnotherapist, CEO, and Executive Director Matthew Brownstein. Learn about the significance of following your gut feeling, overcoming mental blockages, and the role of hypnotherapy and spiritual practices in personal and professional growth. Matthew shares his transformati...
#29 Could You Have ADHD with Adult Therapist Kate von Achen 11.01.2023 50:41
Everywhere I turn, another person is diagnosed with ADHD. And they always say, “Everything makes so much sense now.” They finally have a reason why they struggle with: Can’t deal with stress Impatience Impulsivity Easily bored Can’t sit still Negative self image Lack of motivation Sleep issues Procrastination carelessness and not enough attention to detail starting new tasks before finishing old...
#28 Are You Wasting Your Life? with Soul Purpose Coach Christina Rusca 04.01.2023 45:58
Are you truly living your purpose or just going through the motions? Join us in today's episode of 'Be the Wolf' as we explore the profound question, 'Are you wasting your life?' with sole purpose coach, Christina Ruska. Christina shares her transformative journey from a high-stress career in the mortgage industry to fulfilling her true calling of empowering women. Discover what it means to be a s...
#27 Rebuilding After Tragedy with Caitlin Doyle 28.12.2022 47:49
In this emotional episode of 'Be the Wolf', Genea and guest Caitlin Doyle shares her experience of transitioning from a career as an English teacher to finding her calling in the tech industry after a personal tragedy. Those who are facing career crossroads, will find Caitlin's story relatable and inspiring as it highlights the unpredictable paths to success, the importance of self-care, and the p...
#26 Breaking Free From a Cult to Create Your Best Life with Relationship Coach Amy Weitzman 21.12.2022 45:27
Most people follow and live by the set of expectations laid out for them (cult or no cult). Even when, deep down, they know it’s not right for them. They will wait until things are beyond unbearable before they change. But the reality is, you have to make a definitive choice to make things better, AND then you have to take action. And that's what Relationship Coach Amy Weitzman did. In this episod...
#25 So You Took the Leap to Follow Your Dream...with EricaPflueger, Sober Coach for Sober Women 13.12.2022 47:16
In this episode of Be the Wolf, Erica Pflueger, Sober Coach for Women, shares her remarkable journey from struggling with addiction and a challenging upbringing to discovering her passion for helping others and becoming a life coach. We dive into the importance of following your dreams, even as societal pressures often make people set them aside. If you're facing obstacles, feeling stuck, or seek...
#24 When You Doubt Yourself...Lean in with Erin Kunert International Education Professional 07.12.2022 49:32
In this episode of Be The Wolf, we explore the journey of Erin Kunert, an international education professional who has mastered the art of conquering self-doubt. Discover how Erin navigated through career uncertainties, leaned into her fears, and eventually found her passion in international education. This inspiring discussion is packed with valuable insights, from overcoming the fear of failure...
#23 The Masks We Wear with Organizational Psychologist Kim Perkins 30.11.2022 46:02
Join us for this illuminating episode of 'Be the Wolf,' where we explore the concept of 'masks' we wear in our professional and personal lives. Featuring organizational psychologist Kim Perkins, this discussion delves into topics like leadership, motivation, equity, and the evolving work culture. Kim shares her intriguing journey from being a journalist and inline speed skater to becoming an organ...
#22 Reclaiming Your Birthright with Financial Advisor Joy Rollins 23.11.2022 46:35
It is your birthright to create a rich, full life–no matter what anyone says. And sometimes, to reclaim that birthright, you may have to shatter the chains that bind you to family, an industry, and your trauma. But it can be done, and financial advisor Joy Rollins is proof! She grew up in a religiously conservative home that was volatile and violent. She pushed the boundaries of a male-dominated...
#21 Is Your Past Trauma Keeping You From the Life You Deserve w/ Gifting Strategist Kathryn Wells 16.11.2022 46:14
Dive deep into the transformative power of healing from trauma and discover how strategic gifting can positively impact your business relationships. In this episode of 'Be the Wolf,' we join Kathryn Wells, a gifting strategist, as she shares her journey from childhood trauma to entrepreneurial success. Learn how thoughtful, personalized gifts can set you apart in a crowded market and foster strong...
#20 Walking into the Unknown with Maggie Green CEO of Maggie Greene Style 09.11.2022 50:13
In this inspiring episode of 'Be the Wolf,' Genea dives into a powerful conversation with Maggie Greene, the Chief Everything Officer at Maggie Greene Style. As an advocate for radical authenticity, Maggie shares her journey from a challenging childhood to becoming a beacon of personal style and brand coaching. Discover how Maggie helps her clients align their inner truths with their outer selves,...
#19 Happy Accidents with Humor & Mental Health Expert Leigh Anne Jasheway 02.11.2022 50:00
In this episode of Be the Wolf, we chat with humor and mental health expert Leigh Anne Jasheway. We talk about the often overlooked secret to managing stress: laughter and play. Leanne shares her journey from organizing wellness programs to becoming an expert in using humor for mental health, along with the fascinating story of how she accidentally found her way into comedy and humor. They discuss...
#18 Screwing Up and Succeeding Anyway with Author, Speaker, Entrepreneur Riah Gonzalez 26.10.2022 48:33
You may think you have it all figured out. And then life throws you a curve ball…or 10. It is your choice to pick up and keep going that makes all the difference. And through that, even the biggest screw ups can end in success and opportunities you never thought possible. Join me and Riah Gonzalez, CEO of Link Consulting Solutions, as we discuss the unconventional journey of becoming successful as...
#17 Nature vs Nurture with Kerri Sanford the Medicare Maven 19.10.2022 41:20
Is it your genetics or is it how you were raised that determines who you end being? I think it is a combination of the two. And my guest, Kerri Sanford, has an experience supports my theory. She is known as the Medicare Maven and helps her clients through the complexities of Medicare and insurance. In this episode of Be the Wolf, Kerri shares her inspiring story from being adopted at six weeks ol...
#16 What it Takes to Answer Your Calling with Doula and Childbirth Educator Tracy Hartley 12.10.2022 51:07
Some people have known their calling since they were little. Others had to experience more of life before they knew. And still many are waiting to discover what theirs is. But one thing is certain. When you find your true calling, you will get up again and again no matter how hard it is. There is no quitting. Join us for an inspiring conversation with Tracy Hartley, a seasoned birth doula and chi...
#15 When the Company You Work for Doesn’t Align with Who You Are… with Functional Nurse Practitioner Lyssa Jaye 05.10.2022 48:02
Lyssa Jaye, a functional nurse practitioner, went down the expected path that she thought would make everyone proud. But when the company she worked for became all about the $$$, she knew something would have to change. In this episode, she shares her compelling journey from a career in high-tech marketing to founding Positively Thriving Functional Wellness for Women. Discover the critical moment...
#14 When the Odds are Stacked Against You… with Ann Brandon-consultant, change maker and bad ass human 28.09.2022 49:14
There's a difference between surviving and living. Some people have the odds stacked against them, and they not only live–but thrive. The road to get to this place is not easy. It requires something special to break the patterns of the past and carve out a meaningful life that is perfect for you. In this episode of 'Be the Wolf,' Genea talks with Anne Brandon, a change-maker who has transformed h...
#13 Are You Brave Enough to Double Down and Bet on Yourself with Cynthia Samanian-CEO & Founder of the Culinary Creator Business School 21.09.2022 48:16
Cynthia Samanian, CEO and founder of the Culinary Creator Business School, is a Harvard Business School Graduate who walked away from a cushy tech salary to lean into her passion of food. And to turn her love into a viable business she had to double down and bet on herself (over and over). This conversation is packed with invaluable insights on following your passion, overcoming societal pressure...
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