Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Barbell Shrugged
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23. Okt 2026
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Feed Me Fuel Me — The Disruptor's Code w/ Ketan Makwana — 94 05.07.2018 1:08:54
Over the last 7 years Ketan has started, scaled a sold multiple businesses. He has also served as a Special Advisor to the former UK Prime Minster (David Cameron) on Youth & Business Policy; other work includes being part of the European Parliament & Commission working on the 2020 strategy for enterprise and employment. When we asked Ketan where the momentum to continually pivot, reinvent, and r...
Barbell Shrugged — The Flexible Dieting Lifestyle w/ Zach Rocheleau — 322 04.07.2018 1:11:29
Zach Rocheleau is founder at the Flexible Dieting Lifestyle, and owner and head coach at Genetic Potential Academy. He is a also Precision Nutrition Sports and Exercise Nutrition Certified Coach and a Certified USA Weightlifting Sports Performance Coach. At his gym, Genetic Potential Academy, Zach has helped many people transform their nutrition, which led to hundred of pounds lost, no more medica...
Real Chalk — The Awakening w/ Marcus Filly — 30 03.07.2018 1:17:38
Marcus Filly is owner and head coach at Revival Strength. He started his athletic journey as a child, playing multiple sports including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. His interest in both athletics and hu...
The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81 02.07.2018 1:20:24
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek's unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program. Paul is considered to be the grandfather of the fitness industry, and he is...
The Strong Coach — Understanding Your Client's Needs w/ Aleks Rybchinskiy — 2 29.06.2018 1:48:52
Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies mastered through accelerated completions of the prestigious practitioner programs at CHEK Institute in California, and Neurosomatic Educators Institute in Clearwater, FL. Aleks works with clients from all ages to address weight los...
Feed Me Fuel Me — Your Message is in Your Mess w/ Tony Grebmeier - 93 28.06.2018 1:05:53
Tony Grebmeier (@tonygrebmeier) is a partner and co-founder of ShipOffers and host of the Be Fulfilled podcast. Originally from Santa Cruz, California, Tony had begun a journey training for the Olympics in water polo before a knee surgery derailed his plan. During his rehabilitation, Tony would find himself addicted to pain medication and alcohol which would lead him down a dark path. Despite his...
Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321 27.06.2018 1:03:43
Alex Maclin (@alexqmaclin) is on a mission to light the fire within you, to help you have a body you are proud of, perform amazingly, and live a healthy life. Alex is a long time friend of the Shrugged crew, and you may have seen him on many videos and our programs. He even hosted Barbell Shrugged for a moment. Alex has coached hundreds of athletes through online training programs for weightliftin...
Real Chalk — Crushing Addiction with Carleen Mathews — 29 26.06.2018 1:24:36
► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually i...
The Bledsoe Show w/ Jeff Chilton: Everything on Medicinal Mushrooms #79 25.06.2018 1:04:33
Jeff Chilton is a true lover of mushrooms and has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. Today, his company NAMMEX (North American Medicinal Mushroom Extracts), is the largest medicinal mushroom raw materials supplier in North America. In this episode, we talk about supplements that are grown in shit. We...
The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1 22.06.2018 1:02:36
Jeremy Thiel has been successfully running his box, CrossFit Central for 13 years! As a box owner, he kept focus on challenging himself and those around him to consistent excellence. Blessed with the heart of an athlete, mind of a leader, and an entrepreneurial spirit, Jeremy is not only effective in his approach to business, but also extremely gifted in motivating people to achieve their own goal...
Feed Me Fuel Me — The Big Picture w/ Dr. Andy Galpin — 92 21.06.2018 1:24:50
Dr. Andy Galpin is a teacher and story-teller. He is the co-host of Shrugged Collective's The Body of Knowledge (@thebodyofknowledge), has a PhD in Human Bioenergetic, and is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Dr. Galpin now focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Cond...
Barbell Shrugged - Mindset of a Champion w/ 2x UFC Champion Dominick Cruz -320 20.06.2018 59:58
Dominick Cruz is an American mixed martial artist. He fights in the Ultimate Fighting Championship and is a two-time UFC Bantamweight Champion. Cruz was also the final bantamweight titleholder of World Extreme Cagefighting. Known as one of the top pound-for-pound fighters in mixed martial arts, Cruz is noted for his unorthodox movement, powerful wrestling base, quick striking, and his tendency to...
Real Chalk — The Reset Button w/ Joe Di — 28 19.06.2018 1:39:50
Joe Di Stefano CSCS, RKC – "Joe D.I." as he is referred, is an international speaker, fitness expert, entrepreneur and coach. Joe is the Director of Sport at Spartan Race, the world's leading obstacle racing organization. He is also the Founder of RUNGA, an off-the-grid experience designed to help people achieve their highest potential. Over the years, Joe has consulted with major fitness brands...
The Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern Lifestyle #78 18.06.2018 1:17:45
Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. In this episode, we...
The Strong Coach — Prologue 15.06.2018 19:28
The Strong Coach is a show hosted by Mike Bledsoe , where he uncovers what truly separates the good from the great. A collection of interviews with experienced coaches, who share what sets them apart, abd advice for the aspiring coach, who wants to take their craft to the next level. Being a trainer is great, but let's not let it get confused with the role of a coach. A trainer has developed them...
Feed Me Fuel Me — Committed to Change w/ Taylor Dayne Loyd — 91 14.06.2018 1:03:32
Taylor Dayne Loyd is owner of TDLFIT and co-owner of Iron Greenhouse . She has been coaching boxing for 8 years. She is USA WEIGHTLIFTING Certified and has her Precision Nutrition Cert. Taylor competed in bodybuilding competitions, bikini and figure. She was a nationally qualified figure competitor. After 3 years of bodybuilding, she made her way into Crossfit. Taylor is currently training at Cros...
Barbell Shrugged — Nutrition, Hormones & Coaching w/ Laurie King — 319 13.06.2018 1:04:32
Laurie Christine King is a nutritionist, an athlete, and a coach. Laurie pursued a degree in Nutrition & Dietetics partly to remedy her own health issues, including an underactive thyroid and an eating disorder, and partly to put herself in a position to help others to never be in her situation. Laurie has learned that women's health is very underappreciated and misunderstood, and that most female...
Real Chalk — A Quickie w/ Mark Sisson — 27 12.06.2018 45:03
Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, Mark officially became a New York Times bestselling author with The Ket...
The Bledsoe Show w/ Simon Scott: Burnt & Poisoned #77 11.06.2018 1:38:41
This is a special episode, where Mike and a few friends describe their experience right after participating in a special ceremony in Sedona, AZ, which included frog medicine from the amazon called kambo. Kambo is an extraction from an Amazonian frog, which some people think is poison, but it's a collection of peptides, which humans use for cleansing the body and spirit for thousands of years. The...
Barbell Shrugged — Controversy, CrossFit, and Future w/ Russell Berger 09.06.2018 1:04:47
LGBTQ controversy How Russell found CrossFit Gym jones and the black box Affiliate growth and CrossFit business model The future of CrossFit in fitness
Body of Knowledge — Epilogue 08.06.2018 50:33
In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the first nine chapters with a little humor and a ton of honesty. Kenny also reveals the theme for volume 2 which is due out later this year. Enjoy! - Kenny and Andy -----------------------------------------...
Body of Knowledge — Chapter 9 — Human Healthcare w/ Linda Resonstock 08.06.2018 1:29:12
In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Clinton and Obama administrations to advise on issues in public health, and she served as the dean of the UCLA School of Public Health for 12 years. Enjoy! - Kenny and Andy -----------------------------...
Feed Me Fuel Me — Sharpen The Axe w/ Seth Page - 90 07.06.2018 1:20:56
Seth Spencer (@sethyoumfer) Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athletes - "The most well rounded programming for competitive athletes". MisFit Athletics began as five guys from the great city of Portland, Maine, who ended up at the same place, coming from very different paths, which is exactly how they were able to co...
Barbell Shrugged — Why You Need Fish Oil w/ Evan Demarco — 318 06.06.2018 1:35:17
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Evan is currently Director Market Development at The K...
Real Chalk — The Fit to Fat to Fit Journey w/ Drew Manning — 26 05.06.2018 1:01:58
Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal trainer. Drew went on a quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. He embarked on this journey to prove to clients, website followers, and peopl...
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