The Baggage Podcast
Baggage
Baggage brings together the personal, reflective storytelling of "This American Life" with the conversational, often humorous vibe of "SmartLess," delivering compelling, raw narratives from people from all walks of life, offering an intimate and honest look into the weight we carry. Led by an unlikely foursome—a doctor, a prosecutor, a comedian, and a writer—the hosts bring their vastly different backgrounds to the table, unpacking these stories with a unique blend of empathy, wit, and curiosity. The show is a unique vehicle to highlight and donate to charities who contribute to trauma and men...
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The Baggage Podcast
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29. Sep 2026
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Carry-On: The Episode That Wasn't 29.10.2024 0:46
So sorry but there is no episode this week. Instead, all Carry-On episodes are now free! So you can go back and listen to any previous Carry-On episode you may have missed and get all caught up. See you next time with our next guest. Music provided by Quincy Ledbetter ( https://www.qledbetter.com/ ). Artwork provided by Megan Weaver ( https://meganweaverart.com/ ). Special thank you to our premium...
Flight Medic (Eric) 15.10.2024 1:06:59
The guys are joined in this episode by Eric (not the one you are used to). He shares his experiences as a flight medic, exploring the unique challenges and responsibilities flight medics face. They discuss the importance of experience, teamwork, and safety protocols in high-stress situations, as well as the logistics of air transport and the types of calls flight medics typically respond to. The c...
Carry-On: It Was Fun ... Until It Wasn't 01.10.2024 45:23
In this episode, the guys try to talk about the book “'I Try Not to Think of Afghanistan'” but quickly get sidetracked into discussions about pronunciation and the decline of the younger generations’ ability to write effectively. They guys end up reminiscing about movies from the 80s until they eventfully get back to the book and share some compelling and disturbing excerpts. So join in for an int...
The Soviet Afghantsi (Anna Reich) 17.09.2024 1:01:54
The term Afghantsi refers to military veterans of the Soviet invasion of Afghanistan during the 70s and 80s. Largely ignored and forgotten by the governments of former Soviet-bloc countries, these veteran’s stories are often equally overlooked. In this episode, the guys interview Anna Reich, the author of I Try Not to Think of Afghanistan . The book is a collection of years of research done by Ann...
Carry-On: Same Sh*t, Different Day 03.09.2024 51:50
In this Carry-On episode, host and prosecutor Ryan Frank continues to discuss his experiences dealing with child victims. He talks about specific cases with unique issues in the investigation or prosecution There’s also talk about the role of the battle of the experts in child abuse cases and the mental toll such cases can have on a person. Important is how an effective prosecutor’s office actuall...
Child-Victim Prosecutor (Ryan) 20.08.2024 1:01:49
How’s your day going? Do you want to talk about child porn? Of course not. But someone has to deal with that stuff. In this episode, prosecutor Ryan Frank talks about handling child-victim sexual assault cases, everyone agrees The Simpsons’s comic book guy is a pedophile, co-hosts share how they got out of jury duty, and a lot more. Music provided by Quincy Ledbetter ( https://www.qledbetter.com/...
Carry-On: Apocalypse Prepped 06.08.2024 37:54
In this episode, the guys agree that having a doctor for a friend is great but it sucks for the doctor. They also discuss who is the most expendable in a post-apocalyptic world. Spoiler: it’s the comedian. Ryan Frank shares his pathway into the Marine Corps and his training to become a helicopter crew chief. His training included SERE (Survival, Evasion, Resistance, and Escape). The guys share a c...
Presidential Pilot (Mark) 23.07.2024 57:34
In this episode, the guys are joined by Mark as he tells his experience as a Marine Corps helicopter pilot. Mark shares his path to becoming a pilot, the combat deployments he was on, and his transition to HMX: the President’s squadron. Mark explains the rigorous training process and the precision required in flying HMX helicopters. He shares with us what it’s like flying the most important person...
Carry-On: Bugging Out 09.07.2024 38:51
In this episode, comedian Ryan Conner explains how he survives while living amongst an uncomfortable amount of bugs in LA. He also critiques The World's Ugliest Dog Contest. The guys finally get around to what the show is actually about and listen to clips from the most recent guest: virologist Meghan. She talks about the transition from pandemic to endemic and the frustrations that scientists fel...
COVID Virologist (Meghan) 25.06.2024 59:07
Remember that COVID thing? Well, in this episode, the guys are joined by Meghan, a laboratory director with expertise in virology and infectious diseases. They discuss Meghan's experience working in a clinical testing laboratory during the COVID-19 pandemic. Meghan shares insights into the development of COVID-19 tests, the challenges faced by healthcare workers, and the impact of the pandemic on...
Carry-On: Conspiracy Theories 11.06.2024 49:00
In this episode, the guys have some follow-up comments from Kate’s episode including a clip from possibly the craziest story she had to share. Eric gives his input about Individual Education Plans (IEPs) for kids and, somehow, that leads to talking about 80’s movies about the USSR. There’s also talk about the latest on MDMA treating PTSD. The guys finish up with a preview of what the next episode...
Elementary School Educator (Kate) 28.05.2024 1:16:56
In this episode, the guys interview Kate. She's spent 17 years as a teacher, teaching coach, and school administrator. Maybe you think your kids' teachers had it hard already but trust us, you have no idea. Kate talks about dealing with difficult parents and the most challenging situations. She also delves into the effects of the pandemic and social media. Yes, there's an unusual number of poop st...
Carry-On: Hot Sh*t 14.05.2024 52:42
In this episode, the guys play a couple of clips that didn't make it into the last episode with guest and Vietnam Vet, Don Frank. That generates a discussion amongst the guys about burn pits and, yes, burning your poo. The guys also talk about what young men do for extended periods of time without the company of women as well as answer listeners' questions. Music provided by Quincy Ledbetter ( htt...
Vietnam Vet (Don) - Part 2 30.04.2024 58:54
We’re back with part two with retired Marine Corps Lieutenant Colonel Don Frank’s stories surrounding the Vietnam War. We pick back up when he’s in country dealing with the challenges of combat. He talks about going from Vietnam to having to recruit on college campuses during the war. Finally, he shares he thoughts on PTSD and Vietnam vets’ challenges versus vets of Afghanistan and Iraq. Music pro...
Carry-On: Watch What You Eat 16.04.2024 38:57
This is the first episode of Carry-On: a place to talk about all the stuff that didn’t fit into an episode of Baggage. We go over listeners’ questions from the first half of Don’s Vietnam Vet episode as well as questions from Eric’s three-episode series. There’s Oliver North, Dave Attell, and dysentery stories mixed in there. Plus, we cover the ins and outs and things to avoid regarding Vietnamese...
Vietnam Vet (Don) - Part I 02.04.2024 58:45
Retired Lieutenant Colonel Don Frank shares his early days in the Marine Corps as a captain in Vietnam. We start with his not-so-successful attempt to master the Vietnamese language which, somehow, leads to him being the dean of a Vietnamese language school? Don shares insights into the war, his experiences, and some anecdotes along the way. We finish with Don talking about a very dark day in his...
Residency & ER Doctor (Eric) 05.03.2024 1:08:08
This episode is the final chapter in Dr. Eric Shaw’s journey in the medical field. He shares his journey through medical residency, the challenges faced in the emergency room, and his transition to outpatient pediatrics. He discusses the emotional toll of working in high-stress medical environments, the importance of humor, and the impact of personal experiences on mental health. The conversation...
Medical Student (Eric) 06.02.2024 57:17
In this episode, we’re back with Eric Shaw as he shares stories from his days as a medical student. The guys delve into the rigorous and often challenging journey of medical training, exploring themes of burnout, trauma, and the emotional toll of working in healthcare. Eric shares personal stories from medical school, including experiences with pediatric patients and the harsh realities of surgica...
Paramedic & EMT (Eric) 13.01.2024 1:14:05
In the show’s first episode, we start at home. One of the hosts, Eric Shaw, shares his early experiences as an EMT and Paramedic. He explains the challenges faced by first responders, the impact of trauma on mental health, and the often humorous yet harrowing stories that come from their work. The guys explore the moral dilemmas encountered in emergency situations, the realities of working in high...
Baggage - Trailer 01.01.2024 0:41
Baggage is a collection of compelling, unique, and sometimes traumatic stories from people of all walks of life. These stories typically only get heard by the storyteller’s friends, family, or co-workers. Now there is a platform for everyday individuals to share their experiences with a larger audience as well as how they cope with the emotional and mental baggage that sometimes follows those even...
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