Back in the Game: A Sports and Mindset Podcast

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to confront performance anxiety. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses an important reflection question. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses using a weighted pros/cons list to make decisions. *Use a 1-5 scale when weighting your pros/cons (1-least valued, 5-highly valued). https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses three tips on embracing challenges you are faced with. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses taking ownership of your own emotions. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the third of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the second of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the first of 3 key mental performance concepts. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses some tools to help you work through a slump. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the IPR strategy. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses active visualization. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal killer and how to avoid it. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a common goal setting mistake. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of follow through. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to establish sustainability. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses why it's important to be uncomfortable. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of emotional discipline. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses characteristics of a good pre-game routine. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses attacking your fears. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses one thing that you can always control that can have a positive impact on you and your teammates. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses Roger Bannister and the power of belief. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a recent observation he made while at a college basketball practice. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of redirecting your focus. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of changing your internal dialogue. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi Episode

This week on Back in the Game: A Sports and Mindset Podcast Rob discusses the importance of establishing a support network. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi