Authentic Confidence with Dr. Aziz

SCCM In-Person Event Click to Register

In this transformative episode, Dr. Aziz explores the daunting challenge of feeling anxious while communicating with certain individuals. Unearth the reasons behind this unease and learn how to tackle it head-on with two pivotal tools: rewriting your self-perceptions and honing your conversation skills. Understand how reshaping your inner narrative around self-worth and desirability, coupled with...

In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling friendships in your life and provides empowering solutions to overcome these barriers. Explore the psychology of social anxiety, unravel the fear of rejection, and liberate yourself from th...

Subtitle: Navigating Your Inner Dialogue: Seize Control from Critical Thoughts Description: In this enlightening episode, Dr. Aziz offers a striking visual metaphor: the bus driver. Your critical thoughts are merely passengers, not the one in control. This understanding allows you to take the wheel, defining your direction instead of being driven by the ghostly fears and feelings of yesteryears. E...

Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood of your own psychology to see exactly what makes you afraid to approach others... and what you can do to change this now!

Subtitle: Transforming Fear Into Power: Embrace Mistakes to Build Unshakeable Confidence Description: In this riveting episode, Dr. Aziz illuminates the intimidating shadows of mistakes, unpacking why they often incite fear and examining the myriad of strategies we employ to sidestep them. More importantly, he reframes mistakes not as frightful specters to be avoided but as essential stepping ston...

In this eye-opening episode, Dr. Aziz dives deep into the unspoken question that often plagues our minds – "Am I Enough?" Join us as we uncover the hidden fear that keeps us from taking risks and embracing life's opportunities. With expert insights and powerful anecdotes, we'll explore the secret question beneath this nagging self-doubt and reveal practical strategies to help you break free from t...

Description: In this thought-provoking episode we dive deep into the power of accountability and its transformative effects on our lives. Join us as we welcome Sam Silverstein, a world-renowned accountability expert, who shares his wisdom on: => The true essence of accountability and its often misunderstood meanings. => How embracing accountability can cultivate confidence, self-esteem, and...

Join us in this thought-provoking episode as we explore the delicate balance between trust and self-preservation in relationships. In "Are You Too Trusting?", we delve into the spectrum of trust, from complete isolation due to an inability to trust, to being overly trusting and consequently being hurt or taken advantage of. Renowned expert Dr. Aziz guides us through the intricate process of findin...

This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. He continues to share his top 20 tips that he's gleaned over helping thousands of clients and students over the last two decades Join in for the final installment of these 20 tips! (part 3 of 3)

Do you hate feeling embarrassed? Do you hate it so much that you actually avoid social situations or risks that might lead to being embarrassed? Join Dr. Aziz in this mind-blowing episode where you'll discover exactly where embarrassment comes from, and why fearing it can create an ever-shrinking cage around your life. And then discover the powerful antidote to this fear so you can be free from em...

Did you know that each and every day you're making a choice that either keeps you stuck in social anxiety or sets you free? In today's fun and fasinating episode, Dr. Aziz shares how you're in a room with 3 ways out. Behind door 1 and 2 there is perpetual trap that keeps you stuck. But behind door #3... your freedom awaits! To take your confidence to a new level, go beyond the podcast and join Dr....

In this final episode of the "stuck series" you'll discover the most hidden/sneaky pattern of all. Dr. Aziz playful and honestly illuminates a major pattern that can hinder you from owning your value, feeling confident, and creating the life you want.

This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. He continues to share his top 20 tips that he's gleaned over helping thousands of clients and students over the last two decades This is a followup to part 1, which aired on 4/26/23. Be sure to start with that one if you haven't heard it already!

Do you resist being social? Before that meeting, gathering, or even a visit with a friend, do you feel dread and a desire to not go? If so, you're doomed for life. No! Actually this is extremely common and there's nothing wrong with you. Join Dr. Aziz in this insightful episode to discover the hidden sources of this resistance and how to connect and have fun in all social experiences.

If you've been striving to build your confidence, you may have discovered something... it's not easy! It turns out there are many sneaky patterns that keep people stuck. After working with thousands of people over the years, Dr. Aziz has discovered some of the key patterns that keep people stuck. In this episode you'll discover the 2nd major reason you might be feeling stuck in building more confi...

Do you feel more confident when you have more money? Does money mean being valuable or special or worthy? Join Dr. Aziz in this fascinating interview with financial expert and author Kristen Ragusin to take a big step back to explore what money really is and why it's so linked with our confidence and sense of self.

This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. In this fun and fascinating episode you'll discover key insights and practical tips that Dr. Aziz has learned from studying confidence first in himself, and then with thousands of clients and students over the last two decades.

What if everything you want in your life is on the other side of a conversation that you don't want to have? Join Dr. Aziz for this inspiring episode the discover exactly why oyu might want to have difficult conversations and what can happen in your life as a result.

Overcoming fear and anxiety, reprogramming negative stories from the past, and building confidence can be hard work. It can be easy to fall into a discouraged or hopeless state of self-pity, asking "why is this happening to me?" Join Dr. Aziz in this inspiring episide with one of his colleagues, a master of marketing named Nic Carlson. In this episode you'll go deep into Nic's personal story, whic...

While it seems like listening to podcasts or watching videos about building confidence would automatically work, it turns out there are some pitfalls. Join Dr. Aziz as he highlights the first of the 3 major reasons why people get stuck in building confidence...and how to break free!

Do you know what your secret assumptions are when you meet people? What about before you speak up at work? It turns out these assumptions are a reflection of your confidence and make ALL the difference when it comes to being more confidenta and connected. Join Dr. Aziz to uncover what your subconscious assumptions are and discover how to upgrade them!