Ask the Experts with Alka

Join Alka Sharma as she talks with Lori Vann about her journey and the founding of Van Wellness Group. They explore the impact of COVID-19 on mental health, focusing on nonsuicidal self-injury, debunking myths, and addressing overlooked factors. Lori shares insights on loneliness, burnout prevention, and sustainable wellness strategies. They also discuss business strategies for mental health profe...

Join Alka Sharma and Billy Ray Taylor as they explore leadership insights. They discuss operational changes at Goodyear Tire, team dynamics, trust in hiring, and strategies for reviving companies. Billy shares thoughts on "The Four Agreements" in leadership, networking, and personal value. The episode covers leadership in remote/hybrid work, learning from failures, creating leadership evangelists,...

Alka Sharma is joined by Sue Ann Hickey to explore her journey into naturopathy and the transformative power of body typology. They discuss the historical background of body typology and how it aids in navigating conflicting diet information. Sue Ann highlights the importance of movement and introduces Rapid Transformational Therapy (RTT) as a tool for stress management. The episode covers dietary...

Alka Sharma welcomes Antoinetta Popova to discuss her journey from gymnastics to dance, including challenges in finding the right partner and transitioning disciplines. Antoinetta shares insights on judging criteria, the Blackpool competition, and strategies for a championship mindset. They discuss the importance of a good coach, effective communication in partnerships, and life lessons from dance...

Alka Sharma introduces Casey Ferrand McGee, who shares her journey from early media exposure to becoming an award-winning journalist. The discussion covers the challenges posed by social media in modern journalism and the emotional impact of storytelling. Casey offers insights into effective storytelling and common mistakes in journalism, along with strategies for breaking into the media industry....

Alka Sharma is joined by JT Foxx to explore the impact of AI on entrepreneurship. The discussion begins with AI's role in transforming business landscapes and practical applications that entrepreneurs can leverage. JT shares insights on overcoming challenges related to AI integration. The conversation shifts to managing multiple companies while balancing personal responsibilities, highlighting the...

Alka Sharma welcomes Asaf Darash to discuss the journey and evolution of RegPack. Asaf shares the inspiration behind its development, detailing how it transformed into a payments platform. They explore enhancements like installment plans and automation to boost user experience. Asaf offers entrepreneurial insights, highlighting the influence of his academic background. The conversation covers less...

Alka Sharma introduces Todd Medema, exploring his academic background and career journey. Todd discusses challenges faced in Tesla's grid scale battery storage and the broader shift to clean energy. He shares insights on merging his passion for board games with a technology career, offering startup advice and consulting in the clean energy sector. The conversation highlights his transition from au...

Alka Sharma welcomes Christine Genovese to discuss her career transformation and the influence of losing her corporate job. Christine shares insights on soul intelligence and its significance in career transitions, holistic health, and functional medicine. They explore innovations in modern medicine, focusing on frequency, vibration, and serotonin. Christine outlines techniques for energy shifting...

Alka Sharma welcomes Max Nijst to discuss his journey through addiction and recovery. Max shares his turning point, early struggles, and the role of family in his sobriety. They delve into the roots of addiction and Alcoholics Anonymous's impact on his recovery. Max highlights motivation, pain as catalysts for change, and identity transformation. He offers a framework for recovery, overcoming nega...

Alka Sharma welcomes Zoraida Morales to share her transformative journey through cancer. Zoraida discusses her diagnosis, coping with grief, healthcare challenges, and balancing work-life during treatment. The conversation explores how divorce and cancer influenced her personal growth, leading to her shift toward cancer coaching. Zoraida outlines her coaching approach's three pillars, emphasizing...

Alka Sharma welcomes Christoffel Sneijder to discuss understanding human behavior through a multidisciplinary lens. They delve into the concept of the three brains: gut, heart, and head, and explore gender differences in decision-making. Christoffel emphasizes the role of gut instinct and how aligning the three brains leads to successful decisions and personal change. They discuss overcoming belie...

Alka Sharma welcomes Dr. Gloria Vanderhorst to discuss emotional needs and developmental differences in early childhood. The conversation explores the impact of trauma on young children and therapeutic approaches to address it. Emphasizing resilience and emotional health, they delve into writing with empathy and tackling childhood isolation. Dr. Vanderhorst highlights trends in trauma-informed car...

Alka Sharma introduces Kathryn Bobb, who shares her journey from a successful athletic career to dealing with a major injury and transitioning into massage therapy. Kathryn discusses her history with addiction and how personal issues can contribute to it. She explores the challenges faced in competitive athletics and the path to sustainable success through daily routines. As a wellness coach, Kath...

Join Alka Sharma and W. Daniel Cox III as they explore his journey in sustainable luxury real estate. They discuss data-driven design, sustainable communities, and real estate trends shaped by COVID-19. Discover innovations in energy and infrastructure, the impact of new construction materials, and AI in development. They also examine future trends, the definition of sustainability, regenerative f...

Alka Sharma shares her journey into real estate investing, recounting the challenges of her first investment property and how she overcame initial hurdles. She discusses strategies for standing out and building confidence in the competitive real estate market. Emphasizing motivation, accountability, and personal growth, Alka introduces initiatives aimed at supporting divorced women and outlines he...

Join Alka Sharma and Moza Bella as they kick off a discussion on empowerment and personal growth. Lauren Chiren shares insights on thriving through menopause, and Anya highlights the importance of personal energy in relationships. Alka emphasizes self-prioritization and becoming unstoppable, while April Porter introduces the SWAG approach for entrepreneurs. Toby Potter shares his journey of loss a...

Join Alka Sharma as she welcomes Fong Chua, who shares his journey from real estate to coaching, public speaking, writing, and podcasting. Fong discusses overcoming fears of public speaking and perfectionism, emphasizing mindset's role in success. He reveals key moments and strategies behind his book "Make More Work Less." Learn steps to becoming a real estate investor, the value of coaching, and...

Alka Sharma welcomes Jennifer Nicole to discuss developing a success mindset in both real estate and life. Jennifer shares valuable advice for women interested in bodybuilding and real estate, emphasizing the importance of determination and resilience. The conversation offers practical strategies for beginners in real estate investing, guiding them through initial steps to success. Jennifer also r...

Alka Sharma introduces April Porter, who shares her entrepreneurial journey and transition from law to entrepreneurship. They discuss the challenges faced during this shift and April's strategies for maintaining self-awareness and preventing burnout. The conversation provides a comprehensive guide to obtaining a business license and explores the essentials of scaling a business while maintaining p...

Alka Sharma introduces Minou Clark, CEO of RealSelf, who shares insights into her upbringing and how it shaped her leadership style. They discuss the importance of company culture and stress management at RealSelf, along with effective hiring strategies and organizational efficiency. Minou emphasizes the significance of trust in the hiring process and navigating competition. The conversation explo...

Alka Sharma welcomes Lynn Peyton to discuss her entrepreneurial journey and principles for success. They delve into mental health and organizational dynamics in the post-COVID era, evaluating and developing leadership skills, and the age-old question of whether leaders are born or made. The conversation highlights overcoming work performance challenges, fostering a strong organizational culture, a...

Alka Sharma welcomes Karim Ellis, who shares his journey and insights from his book "GPS My Success," focusing on strategies for achieving success. They discuss adapting to changes, the influence of AI, and mental strategies for success. Karim highlights the importance of mentorship and prioritizing progress over perfection. They explore building a sustainable brand, the significance of feedback,...

Alka Sharma begins by examining the concept of self-worth and its profound impact on personal values and life consequences. She delves into the role of self-worth in decision-making, the importance of setting boundaries, and the advantages of maintaining high self-worth. Alka explores how to navigate challenges while cultivating a growth mindset, emphasizing the relationship between self-perceptio...

Alka Sharma hosts Sifu Rafael, who discusses the power of connections, personal growth, and overcoming adversity. He shares his transition from the corporate world to martial arts, highlighting the importance of mindset and discipline. They cover essential modern disciplines, the seven pillars of health, and principles for success. Sifu Rafael offers advice for martial arts beginners and examines...