ARCHIVED: Dr. Sheryl‘s PodCouch

Estelle Erasmus is an award-winning journalist, writing coach, and longtime ASJA member and an adjunct instructor at New York University and for Writer's Digest. Her work has appeared in The New York Times, The Washington Post, The Independent, WIRED, Huffington Post Personal, AARP the Magazine, Vox,Insider, Next Avenue, GH, Marie Claire and more. Estelle's articles for the New York Times and Wash...

Elizabeth Pearson is the author of Career Confinement: How to Free Yourself, Find Your Guides and Seize the Fire of Inspired Work . Elizabeth is an executive coach who helps high-achieving women break out of their cages. She teaches practical steps to shift your mindset, unshackle yourself from your limiting beliefs, and helps you seize the fire of inspired work. In career confinement, she provide...

Dr. Sarabeth Berk is the leading expert on hybrid professional identity, and a hybrid professional herself. She was featured in Forbes, and is a TEDx speaker, author of More Than My Title . Her hybrid title is Creative Disruptor because she works at the intersection of being an artist, researcher, educator, and designer. It took an identity crisis for her to realize she actually integrates these i...

Stacey Delo is the CEO of Après , which acquired her website, Maybrooks, in 2017. Stacey spent eight years as a journalist with the Wall Street Journal Digital Network, where she was a multimedia reporter, producer, and the host of Digits, a live video program about technology, before founding her own business focused on flexibility in the workplace. Her book YOUR TURN: Careers, Kids, and Comeback...

On Our Sleeves is a national movement to break stigmas around children’s mental health. No family should struggle alone on their journey. Their mission is to provide free mental health educational resources to every community in America to educate families and empower advocates. They also support access to services by connecting families to trusted local resources. Today we have Marti Bledsoe Post...

Corinne Crossley, LMHC received her masters degree in Counseling Psychology and is a Licensed Mental Health Counselor. After years of working with women in practice and becoming a mom (twice over) she started the blog and podcast Momma Bites where she regularly interviews experts in various fields of self-care including intuitive eating, mindfulness, yoga, complementary & alternative healing,...

Lisa González has been passionate about supporting entrepreneurial leaders and their teams since she was a young adult. Lisa grew up in an entrepreneurial family that was pursuing the American Dream in southern California. She often jumped in to help their many businesses run more efficiently. Lisa graduated from UCLA and attended law school at University of Texas - Austin. After practicing law fo...

UCLA’s Anderson School of Management professor Cassie Holmes is the world’s leading authority on time and happiness. In her ground-breaking new book, HAPPIER HOUR: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most —a Forbes 2022 “Must Read”—she shares her cutting-edge research guiding readers how to immediately enrich their lives by better investing the time they have, no m...

Katherine Wintsch dedicates her life to making the lives of women easier. In her role as founder and CEO of The Mom Complex , she helps the largest companies in the world such as Walmart, Johnson & Johnson and Wells Fargo better understand and support their mom customers and employees. In her latest venture, Katherine combines 10+ years of groundbreaking research on motherhood with her own per...

Natalie Silverstein, MPH, is an author, speaker, consultant, and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family's Guide to Giving Back , was published by Gryphon House in 2019 and was named one of the “10 Books for Parents Who Want to Raise Kind Kids” by HuffPost. Now, she is out with her second book Simple Acts: The Busy Teen’s Guide to Making a Dif...

In her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play , Eve Rodsky urged women to rebalance their domestic responsibilities and reclaim time for themselves. Her book started a national conversation and launched a movement toward greater equality on the home front…and then quarantine hit, and life as we knew it was upended. Now all of us are faced with an even more press...

Paris Rosenthal is an author whose works include #1 New York Times Best Seller, Dear Girl , co-written with her late mother, Amy Krouse Rosenthal and #1 New York Times Best Seller, Dear Boy , co-written with her father, Jason B. Rosenthal. She also wrote the New York Times Best Seller Dear Teacher , as well as Dear Baby , Project 1,2,3 , and her latest book, Uni the Unicorn in the Real World . Uni...

Phyllis Fagell has worked in both public and private schools with students in grades K-12. She currently works as the school counselor for Sheridan School in Washington, D.C. and provides therapy to children, teens and adults in private practice.  Phyllis is also a journalist and the author of  Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond -- and How Pare...

Khara Croswaite Brindle is a Licensed Mental Health Therapist and Burnout Consultant in Denver, Colorado. Khara enjoys various roles as a serial entrepreneur, professional speaker, professor, Financial Therapist and author of Perfectioneur: From Workaholic to Well-Balanced: One Therapist's Workbook to Get You There . You can find Khara at her website .  Hosted by Dr. Sheryl Ziegler. This is a publ...

Dana Ponsky began her career in education and advocacy more than 20 years ago. Her first professional experiences were at the University of Michigan , the University of Miami , and Barry University as a career counselor and then as an assistant director and director of orientation, leadership, and first-year programming. After working with first-year college students, Dana began to wonder how stud...

KJ Dell'Antonia is the author of the viral New York Times essay Why I Didn't Answer Your Email . She is the former editor of the NY Times' Motherlode blog and the author of the book How to Be a Happier Parent . Her debut novel, The Chicken Sisters , is a NYT best seller, a selection in Reese Witherspoon’s book club. It is a humorous exploration of the same themes she focuses on in her journalism:...

Dr. Tim Jordan is a Developmental and Behavioral Pediatrician, he is the author of She Leads: Raising Girls Who Advocate , Influence and Lead . In this book, Dr. Tim reveals practical, common-sense guidance gleaned from his experience working with girls. He is an international speaker and consultant, founder of Camp Weloki for Girls – and as the brother of five sisters! Hosted by Dr. Sheryl Ziegle...

Karen Alpert is the writer of the popular blog Baby Sideburns . You may have seen a few of her more viral posts like " What NOT to F'ing buy my kids this holiday " and "Caillou sucks so bad, here's another blog about why I hate him." She spent fifteen years working for national advertising agencies until she was promoted to her newest favorite job-- Mommy. She is a NYT best selling author of the b...

Clay Drinko, Ph. D. is an educator and the author of Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty . Clay earned his Ph. D. in drama and theatre studies and has two Master’s degrees and for the past decade has researched improvisation and its applications.  Clay’s research explores improvisation's effects on consciousness and cogni...

Dr. Caitlyn Collins is an Assistant Professor of Sociology at Washington University in St. Louis. Her research examines social inequality and gender inequality in the workplace and in family life. Dr. Collins conducted an interview study of 135 working mothers in Sweden, Germany, Italy, and the United States. These four countries offer distinct policy approaches to reconciling work-family conflict...

Dr. Lisa Bravo aka "teen whisperer" is a highly acclaimed psychotherapist, speaker, author, and teacher. She holds a doctoral degree in behavioral health and maintains a private practice in Scottsdale, Arizona, as an expert in family dynamics and adolescent behavior. Dr. Bravo also spends time training the next generation of counselors, most recently through the graduate counseling program at Ariz...

Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, leadership, and personal wellness in the workplace. Described as transformational, engaging, and thought-provoking, Robyne’s keynotes provide practical strategies grounded in global research and case studies that help foster resiliency within others and...

As a Coach with Boot Camp for New Dads for 12+ years, Schuyler Totman has listened to thousands of guys mansplain breastfeeding. But these aren’t just any guys: they’re experienced “Vet Dads” who bring their 4-month-olds back to Boot Camp, and share insights gained since their baby was born. He has learned to ask these “Vet Dads” about breastfeeding specifically, because almost all agree that supp...

Dr. Michele Borba is an educational psychologist, best-selling author of many books most notably UnSelfie , and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. She blends 40 years of teaching and consulting experience with the latest science to offer sound, realistic advice to parents, teachers and chi...

Joann Crohn is a parenting expert who helps moms feel confident in different areas of parenting - from raising empowered kids to accomplishing personal goals. An accomplished writer, podcast host and speaker, appearing in national media and founder of the blogging site, NoGuiltMom.com . Joann is a former elementary school teacher with a Master's degree focused in Curriculum and Instruction as well...