Anatomy of Change
Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...
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215: Q&A Day 3 - Help for a partner with depression, self-reparenting tools, prioritizing your partner over your kids and more. 01.05.2019 22:34
Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more! Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad cho...
214: Q&A Day 2 - Steps to better Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more. 30.04.2019 16:33
Today we answer lots of listener questions about how to improve Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more. Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
213: Q&A Day 1 - How to help your partner engage more with your kids and the importance of intentional time and presence with your family! 29.04.2019 20:30
Today we introduce our brand new 100 day challenge titled 100 Days Of Q&As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family! Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audibl...
212: Marriage Mornings, Day 100: 100 Days Of Marriage Mornings! 27.04.2019 18:03
Today we talk about how 100 days of intentional conversation has changed our marriage! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
211: Marriage Mornings, Day 99: Be The Band-Aid 26.04.2019 21:15
Today we talk about the power of being a Band-Aid to your partner in a time of need. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
210: Marriage Mornings, Day 98: Family Resistance and Solidarity with your Spouse 25.04.2019 23:10
Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
209: Marriage Mornings, Day 97: Men, be vulnerable 24.04.2019 19:29
Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
208: Marriage Mornings, Day 96: Deconstruction of Faith 23.04.2019 19:31
Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/ad...
207: Marriage Mornings, Day 95: Working Together 22.04.2019 18:50
Today we talk about the power of working together in marriage emotionally, physically and spiritually. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
206: Marriage Mornings, Day 94: Faith! 22.04.2019 11:26
Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
205: Marriage Mornings, Day 93: Keep the PLAY in Foreplay! 20.04.2019 21:09
Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
204: Marriage Mornings, Day 92: Courage! 19.04.2019 25:23
Today we talked (and cried) about the things that we are being courageous about in our marriage! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
203: Marriage Mornings, Day 91: Triangles in Your Circle 18.04.2019 11:37
Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. V...
202: Listener Stories with Paul and Robin Vedder! 17.04.2019 55:42
Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait for y’all to get to know them! Learn more about your ad choices. Visit megaphone.fm/adchoices
201: Marriage Mornings, Day 90: It’s not how hard you WORK but how much you are willing to SACRIFICE! 17.04.2019 15:12
Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitude, bad habits and more! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoic...
200: Marriage Mornings, Day 89: Routines During Craziness! 16.04.2019 11:33
Today we talk about the importance of routines and team commitment during tough times. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
199: Marriage Mornings, Day 88: Navigating BIG changes! 15.04.2019 13:16
Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships! Prayer Past Gratitude Future Hope Goals This episode is brought to you by The Ultimate Intimacy App Follow @ultimateintimacy and check them out at https://www.ultimateintimacy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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