Nikki-Rae Alkema, DPT
Anatomy Bites Podcast
This podcast aims to take the sting out of learning gross anatomy! Join Dr. Nikki-Rae Alkema, Doctor of Physical Therapy, as she combines nitty gritty neuromuscular and musculoskeletal anatomy with clinically relevant application, biomechanics, and surface palpation tips. Episodes transcend muscle origins, insertions, innervations, and actions to make meaningful connections to how a solid foundation of anatomy is critical to understanding and rehabbing the human movement system. For medical, speech/occupational/physiotherapy, nursing, DPT/PTA, pre-health students. Contact: @nikkidashrae
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Nikki-Rae Alkema, DPT
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Neueste Folge
29. Apr 2025
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Distance Learning: Tips for Studying Anatomy Online During COVID 13.04.2020 27:56
In the times of COVID-19 quarantine, studying anatomy has changed. Nik provides tips on her favorite study techniques make the best of online learning at home, including some ways to engage a variety of learning styles. Whether you’re an audio, visual, or kinesthetic learner, Nik offers suggestions to make anatomy come to life in a time when Coronavirus has challenged us to do our best to study ou...
Tips for Studying Cranial Nerves 02.04.2020 16:52
Ohhh, the headache of Cranial Nerves (pun somewhat intended)... Today, Nik discusses helpful tips for studying the Cranial Nerves including how to organize and categorize the relevant info on these nerves. She begins with a brief discussion on what Cranial Nerves are and why we need to know them. Links to texts mentioned in this episode include: Netter's Atlas of Human Anatomy: https://amzn.to/2UB...
Education in the midst of COVID-19 19.03.2020 12:55
Checking in on the status of PT school with online instruction during the Coronavirus quarantine. Nik shares some work-from-home tips from a past career and shares what life is like in Southern California during the recent pandemic.
Gluteus medius 31.01.2020 13:09
OIIA’s (origins/insertions/innervations/actions) for glute med as well as some tidbits of what makes this muscle and important part of our daily lives. Special thanks for cheesy 90’s workout videos for making us appreciate GMed in a new light.
Anatomy Lab: Dissection Reflections 10.01.2020 30:41
If you’re a student in healthcare, chances are that you’ll have to do something most people never have to do: dissect a human cadaver. Here are some of my own reflections on the PT school dissection experience. Warning: this episode contains details of anatomy dissection lab, and may not be appropriate for all listeners.
3 Quick Tips for Organized Test Taking 27.12.2019 10:58
Ever wonder how to be a better test taker? Here’s three simple things you can do today to change the way you look at your exams... from my experience taking the Law School Admissions Test... 800 years ago. And I still use these today.
Gluteus Maximus 21.12.2019 11:00
Go big or go home!! Perhaps the most adored muscle in this day and age... we start our anatomy journey with glute max and Nik offers some tips on how to study for anatomy in PT school. Follow Nik online @nikkidashrae on IG and on the Twitter.
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