Anabolic Bodybuilding

Big Paul is back with another live anabolic Q&A covering estrogen management, GH, insulin, NPP vs Deca, thyroid concerns, prep strategy, injury recovery, peak week decisions, and the reality of building muscle while staying lean. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and e...

Big Paul dives into his wild Disney experience before breaking down practical diet strategies for vacation and why he loves trolling extreme diet takes. The conversation shifts into a deep, unfiltered discussion on TRT, steroids, and performance enhancement—from stigma and legality to real-world use in athletes and bodybuilding. They cover cardiovascular risks, PED myths, and competition prep real...

In this anabolic bodybuilding Q&A, Big Paul answers real questions on training, nutrition, TRT, HGH, carb cycling, kidney health, bloodwork, and responsible performance enhancement for bodybuilders and lifters who want better results while staying safer. This episode covers topics like elevated C-reactive protein during a bulk, how to protect kidney health on cycle, facial flushing and acne on...

Paul breaks down why hitting 200g of protein isn’t as hard (or expensive) as people think, how to approach lean bulking, and what to consider during cutting phases. There’s also deep discussion on HGH, insulin, TRT, and compounds like Deca, EQ, and Ngenla—plus how to manage side effects like water retention, acne, and gyno. Paul also covers top supplements, sleep optimization, digestion tips with...

This episode covers progressive overload for hypertrophy, how to track workouts in a structured way, and why perfecting form and maximizing mechanical tension matter more than chasing sloppy PRs. P aul also gets into the reality of insulin use during a bulk, including whether insulin gains are permanent, how glycogen, fullness, and water retention affect the look of muscle, and the real risks of b...

In this episode, Paul breaks down deca only cycles vs low test/high deca, how body fat impacts aromatization and estrogen, pharma HGH vs generic HGH, fixing muscle imbalances, cortisol and bodybuilding performance, low SHBG, primobolan oral vs injectable, oral only cycles, tadalafil pre-workout, GLP-1 use in a growth phase, berberine dosing, rebound phases after a cut, meal frequency on carb cycli...

We discuss the Arnold UK lineup updates and Mike Sommerfeld’s competition plans to the ongoing debate around height measurements and weight caps in Classic Physique. The guys break down how even small differences in weight can impact results, along with the risks of inaccurate stats and the realities of IFBB rules. The conversation then shifts into PEDs, peptides, and GLPs—covering muscle loss con...

In this episode, Paul breaks down deca only cycles vs low test/high deca, how body fat impacts aromatization and estrogen, pharma HGH vs generic HGH, fixing muscle imbalances, cortisol and bodybuilding performance, low SHBG, primobolan oral vs injectable, oral only cycles, tadalafil pre-workout, GLP-1 use in a growth phase, berberine dosing, rebound phases after a cut, meal frequency on carb cycli...

The Detroit Pro, Martin Fitzwater, Raw Shortages 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Preview https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enha...

Topics Covered in this Q&A: • Show Day Prep: The exact essentials to pack in your bodybuilding backstage bag (and why you need to leave the wagon at home). • Trenbolone & Prolactin: The smartest, safest ways to manage prolactin, control estrogen, and avoid unnecessary dopamine agonists. • HGH & IGF-1 Optimization: Finding the optimal IGF-1 levels for muscle hypertrophy without compromi...

Fake test, fake fitness influencers, and fit model girls. 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute f...

Topics Covered: • TRT & Cycles: Why short 8-week blasts fail and optimizing heavy compounds. • Blood Work & Heart: Managing RBC, Hematocrit, and LVH with Nebivolol & Telmisartan. • HGH & Peptides: Dosing strategies, clearing edema, and mitochondrial peptides. • Diet & Prep: The "recomp" myth, peak week protocols, and optimal protein intake. • he Arnold Classic next week? Come s...

• Retatrutide Report: Is it really a miracle for liver health? We discuss the clinical data on fat loss, cancer risks, and the rumors surrounding cataracts. • The GH Paradox: Why Growth Hormone makes you look 20 years younger on the outside but might be accelerating the clock on the inside. • Bulk to Cruise Transitions: How to structure your carb cycling and why one high-carb day is usually the "s...

In this episode, we cover some great topics, including whether 19-nors like nandrolone can affect the brain with prolonged use, if Tren’s side effects are amplified during a calorie deficit, and how HGH can negatively impact sleep for some people. We also break down key insights on female hormone levels—covering total T, free T, and SHBG—explain why men almost never need T3 supplementation, and sh...

In this Q&A, Big Paul answers some great questions, including how to properly start your first cycle, what really causes acromegaly and “bubble gut” and whether HGH or insulin are to blame, the pros and cons of running 3 IU versus 6 IU of HGH, and how to improve your cholesterol while on cycle.    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNI...

We’re back with another Anabolic Q&A where I answer your questions to get you better results and keep you safer from the stupid crap you know you love to do. Today, we’re pulling the curtain back on training mechanics, bloodwork red flags, and the "open vs. classic" debate. Inside This Episode: ✅ The "Waist" Debate: Do squats and deadlifts actually widen your midsection? ✅ Hypertrophy Driver...

In this livestream, Paul dives into the growing issue of fake testosterone and the importance of checking total test levels, shares his experience seeing poor bloodwork from EQ, and gives his perspective on classic bodybuilding culture and how the conversation around gear has changed over time. He discusses cycle structure, including EQ vs. Primo and what a safer masters competitor cycle might loo...

In this Q&A, Paul covers key topics including the nootropics he uses, the best time to get bloodwork during a cycle, how to balance Test and EQ without crashing estrogen, and the most important markers to monitor. He also shares insights on HGH, Tren, lipid health, carb cycling, and why nutrition is ultimately the biggest driver of size and progress.   🔗 For All My Info & Resources, Visit...

In this episode, we cover some of the most asked (and most misunderstood) topics in bodybuilding and PED culture, including: ✅ BPC-157 for injury recovery — how it’s actually used, realistic expectations, and why year-round peptide use can be a bad idea ✅ Insulin and fat gain — how exogenous insulin can make you fat, how bodybuilders use it to improve fullness/performance, and what diet/training...

In this episode, we dive deep into contest prep and rebound strategies, including how to stay consistent with check-ins, manage strength gains, and adjust training as you advance in bodybuilding. We break down major pro bodybuilding storylines and Arnold Classic predictions, covering athletes like Hadi, Samson, and Martin Fitzwater, plus why posing practice always matters. The conversation also hi...

Big Paul covers a wide range of topics - personal stories on fitness, drama, and influencers. He dives into hormones, estradiol, HGH, liver health, and real-world experience with compounds like Test, Mast, EQ, NPP, Tren, Anavar, and Primo. The conversation also hits cutting vs bulking, sleep, CNS fatigue, injections, blood work, and risk management. Paul wraps it up with practical advice on stayin...

Is testosterone the best choice for the primary compound in your cycle?    🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to...

This episode dives deep into cardiovascular health, genetics, epigenetics, and real-world health issues seen in enhanced athletes. The conversation covers EQ, Tren, blood work red flags, heart disease in bodybuilding, and how diet choices like fat intake and carb cycling impact performance and insulin sensitivity. Paul also shares old-school stories from the early 2000s, thoughts on current physiq...

A rapid-fire Q&A with IFBB pro Big Paul.  In this episode, Big Paul dives deep into TRT updates, shoulder health, and hard truths about joints, tendons, and long-term progress while using PEDs. We break down popular compounds (Dbol, Anadrol, Primo, EQ, NPP, HGH, insulin, peptides) and cover real health markers like HbA1C, liver enzymes, thyroid issues, E2 management, and dizziness or bloat sid...

Big Paul is back with another Anabolic Q&A where we break down training, nutrition, recovery, and responsible performance enhancement so you can make smarter choices, get better results, and avoid the “bro-science” traps that wreck health markers.00:00 - Intro 01:21 - Does Big Paul Check Clients Total Test Levels During A Bulk? 05:11 - Recommended Organ Tests To Do Outside Of Blood Work 11:56...