Michelle Stallings

Ambitious and Fit

Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings , a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating t...

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Autor

Michelle Stallings

Kategorie

Education

Podcast-Website

www.michelleelisabeth.com

Neueste Folge

1. Okt 2026

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The Surprising Side Effects of Getting Fit AF! 30.07.2024

Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestallings

Why Restriction is NOT the Answer! 25.07.2024

Ambitious + Fit VIP 1:1 Coaching Application (Scholarship Deadline to Apply: Friday, August 2): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestallings

A+F Travel Guide - How to Continue Your Transformation While Traveling! 23.07.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Coaching Application (July Scholarships - Appl...

Mid-Year Check-In & How to Get Consistent AF! 19.07.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  SCHOLARSHIPS OPEN (apply by Friday, Aug 2): A+F VIP 1:1 Fitness, Nutri...

What I Would Do If I Had to Start My Transformation All Over Again! 03.07.2024

In this episode, Michelle shares what she would do if she had to start her transformation all over again (aka, from SCRATCH!). Enjoy this episode and if it helped you, share it with a fellow ambitious + fit gal! Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestalling...

8 Lessons I Wish I Knew Sooner! 25.06.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

The Power of Your Routine! 12.06.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

Girl, You Are Overcomplicating It & Here's How! 06.06.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

How to Train Your Brain to Believe in Yourself! 30.05.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

9 Principles Successful & Fit Women Live By! 09.05.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

Are You "Upper Limiting" Yourself? 03.05.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

Quit Being So Hard on Yourself + Your Body! 25.04.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

8 Ways to Make More Ambitious & Fit Friends! 24.04.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...

How to Stop Overthinking & Actually Make Progress! 12.04.2024
Hot Take: Ditch the Diet Mentality, Friend! 04.04.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

Shatter Your Limiting Beliefs with These Tactics! 02.04.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

The Ambitious Gal's Guide to Setting Better Boundaries 28.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

In a Progress Plateau? Time to Reignite Your Transformation! 26.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

Want to Feel More Confident in the Gym? Here's How! 21.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

Stress Management Game-Changers for High-Achieving Women! 14.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

Daily Energy Hacks to Make You Feel Like Wonder Woman! 07.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...

Let's Get Real.. THIS is How You Get Results! 05.03.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we, as ambitious and fit women, do the dang thing!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutri...

How Successful Women Maintain Strong Relationships with Friends and Family During a Busy Season! 29.02.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset...

Mindset Shifts That Will Make You Unstoppable! 27.02.2024

Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!!  Let’s continue to soar together - here are ways to connect with me or learn more about coaching:  1. VIP 1:1 Fitness, Nutrition & Mindset Coaching Applica...

Screw Average! Go for Optimal Health by Doing This! 07.02.2024

 Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee

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