Altared Podcast

This week, we have the marvelous Mark Gober on the show. Mark  is an international speaker and author of "An End to Upside Down Thinking" (2018), which was awarded the IPPY best science book of 2019. He is also the author of "An End to Upside Down Living" (2020) and host of the podcast Where Is My Mind? (2019). Additionally, he serves on the Board of the Institute of Noetic Sciences and the S...

No this episode isn't with a nutritionist, Becoming Nourished is about receiving and finally being taken care of. Yes with food, but so so so so so much more. Dr. Sam Rader brings so much wisdom to this episode, if you are a human, and want to level up this episode will give you some tangible tools to do just that. You see, Dr. Sam Rader is a licensed clinical psychologist who has created a new fi...

Talking with Sarah Buino was a God Damn TREAT. A kindred spirit who has found so much purpose in guiding others to unlock their knowledge of self, and personal sense of growth. Her energy is uplifting, her wisdom is profound, and I know you want to get to this episode... So without further ado, let's get to it. Oh, have you left us a review yet? Wherever you listen to this podcast... It would sure...

This week, we have the marvelous Christine DeLozier on the show. She is a world class holistic nutritionist, a published author, and a guru on all things food and sex. Yes, she specializes in what we need to eat to enjoy our sexual pleasure... You don't want to miss it.  We cover: 1) What to eat on date night. 2) How to increase pleasure through blood flow. 3)Foods that are bad for...

Oh. Em. Gee. I am over the moon to announce that the magnificent Melissa Ambrosini is on the show this week. If you don't know who Melissa is (perhaps you've been under a rock) she is a multiple time best selling author, a Ted-X speaker, a #1 podcast host, and a queen at teaching you how to master your inner critic. We have truth time on all things wellness , spirituality , and why comparison is o...

This week, we have my brother Scott Kaufman on the show. Scott is a wizard at helping his clients come to a place of self realization. If you are wanting to dive deep into your psyche, and understand the human condition with a bit more grace, this episode is for you... If you haven't already subscribed I would so appreciate if you did, and if you would be so kind to leave a review wherever yo...

This week, we have the marvelous Elissa Goodman on the show. She is a world class holistic nutritionist, a cancer survivor, a published author, and an all around magnificent human. She gives us some tangible tips on how to feel good, starting NOW, and how to cultivate a more loving relationship not only to your body, but to yourself! Go ahead and give the episode a listen. If you haven't already s...

Today is lit y'all. Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works...

My mom and I did this episode in May. She passed away November 27th. This was her journey. If you're going through a loss, if you are soon to leave this body, perhaps this episode can bring you communion. I don't know. But I do know that I love my mom very much, and feel privileged to have shared this conversation with her. Let me know if it serves, and share if you feel called. All my love, Alexa...

Are you resisting what is? I get it. It's a wild time, and resistance seems like the only way. It's not though, and I have some insight to share on what resistance is. On how to move through it. And on what is on the other side. If you're having a tough time in the NOW, give this episode a listen. I hope you dig it, and I hope you know I'm sending major good juju your way. PS. If you're down, plea...

This episode though. Wow. Christy has an energy that is divinely contagious. She is a teachers teacher, the type that anyone and everyone could grasp something really juicy to sink their teeth into. She channeled (yes downloaded from the divine) her first book, Perfect Pictures which was a New York Times best seller, and had developed, honed, and is now a coach of the 7 Spiritual Laws, and Law of...

I hope you're ready for a little quality time. A little intimacy with me, my love. In this solo episode I talk about how we live in pattern, and how those patterns shape our lives. We don't see things as they are, we see things as we are. So do you like the lens through which you see the world, or are you down to shift it around? Let's explore... Hey, if you dig this episode would you mind sharing...

My oh my, my girl Maya Stojan is a real life angel sent from heaven above. Her story is beautiful, and the way that she gifts it to us all is too. Love in a pandemic seems more like an oxymoron than anything else, but Maya has another story to share. Even though this glorious soul is so accomplished as an actress, in today's episode we focus mostly on her love life, on what her experience has been...

Not only is Kate one of my dearest friends, but this little lady is an absolutely brilliant teacher, a total witch, and on a path that I think you'll enjoy hearing about in this uncertain time. Kate Bass, originally from Anchorage Alaska, now based in Los Angeles, performs extensively in America and abroad in many varying musical genres. She made her solo debut with the New York Philharmonic in Ge...

Lonely? On the dating struggle bus? Keep attracting the same type of partner? I got you baby. This episode is for you. Marni Battista is the founder of Dating with Dignity and The Institute for Living Courageously. Having been married for 17 years, divorced, and successfully dated again in today’s complex social environment, and now happily married, Marni understands what it feels like to be lonel...

Kayla Brenda is an absolute legend, and queen . Her story and her wisdom should be spread far and wide, and the good news is, this episode is helping to make that happen. For real though, 'cause last I checked, we all have a body, and last I checked, we are biologically programmed to experience sensuality (or honey, we would have gone extinct long ago). So why do we (particularly as women) struggl...

Hey white people, this is for us. I don’t even know where to begin here, but what I will say is that LeoRising is the real deal, the real fucking deal. And what a tremendous gift that he carved out the time to talk about his teachings, his wisdom, and his human experience as a black man. These conversations aren’t easy, because they are unchartered. But Leo was empathic and patient, and amazing wi...

If someone told you a year ago that you’d get a couple months off, get to practice yoga, get to have that conversation you’ve been meaning to have, get to take care of your body.... most of us would have been like, “WHAT? That sounds amazing... I mean how could that happen? But... Yes please” . That is not to minimize the experience and the tragedy that has occurred, I know this time is difficult....

When I say this interview was a pleasure, I can easily say that that is one of the biggest understatements I’ve made. John Garry and I went to University together, and from the very beginning our disco dancing, world traveling, musical theater loving, love for each other, was profound. Not only is he a legendary friend, but his writing is incendiary. His voice is clear, it’s entertaining, it’s fun...

I learned a TON talking with Callee Ackland. The time is now to be listening to her sustainability wisdom, and practicing many of the tools that she offers on Savage Lifecast. We discuss all things eco friendly. From things you can be doing at home, to items to bring in to help you on your earth loving journey. Oh, and she’s super cool, tremendously intelligent, and so so young. Astonishing. Calle...

Kala Maxym (isn’t that an amazing name?) believes that #BeautyIsNotALuxury, but a requirement for our well-being. That’s her mission with Five Senses Tastings . Countering any tendencies towards complacency and apathy with intention and the energy of our five senses to encourage full engagement with ourselves and the world in which we live. She orchestrates purposeful and transformational sensory...

We are all in it together baby, so today I wanted to share some thoughts with you on this whole pandemic experience. Some perspective. Some love. Some who know? I guess you’ll have to listen! This solo episode invites you to ask yourself some of the important questions right about now. It is a time of self inquiry and I am here to help! Give it a listen and let me know what you think. Want to conn...

Yo yo yo, you probably know by now that body love is where it’s at. It has certainly been my mess, so I love to chat on the topic. Last I checked we all have a body. It behooves us to cultivate a loving relationship to it, don’t you think? That’s why today’s guest is none other than the beautiful and brilliant, Erica Mather. Erica Mather is a lifelong teacher. Her life mission is to make a differe...

Savages, I am so stoked to have John Kim, aka the Angry Therapist on Savage Lifecast today. Homeboy drops wisdom like it’s hot, and his approach is absolutely authentic, fun, and actionable. We focus today on all things relationships. Particularly those pesky romantic ones ;). So if you are on the relationship struggle bus this one is without a doubt for you. And by the way, we all have our blind...

Stevie, what a joy to interview her. Wow. Stevie is an incredible, and soul driven life coach based out Los Angeles. She helps her clients love their life, their body, and themselves, and has been at it since 2016. She is super jazzed to be enabling others to deal with their anxiety, appreciate their body, and cultivate a meaningful life. She’s my kind of gal, if you couldn’t already tell. If you...