All Things Therapy

I discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com   * Be sure to leave a 5 star review and writte...

Hold onto your seats with this episode! I invite you to join me for my morning meditation practice Monday through Fridays on Instagram at https://www.instagram.com/nolatherapy and today I share some personal stuff that has fueled me in my life as much as it challenged me to dig deep to be my best self as much as I know to be in a given moment, knowing that I am growing and so are you! I share abou...

Heather Stuart hosts the 'Back to Me' podcast and is a Prosperity Flow Life Coach. Listen to learn how she can help you to allow more abundance into your life. Sessions and offerings at https://www.prosperityflowcoaching.com  * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://wome...

My guest is Law of Attraction Certified Coach Karl Gruber, host of World Awakenings: The Fast Track to Enlightenment podcast, and author of, True Spirituality & Law of Attraction: A Beautiful Symbiotic Relationship. Learn more at https://www.karlgruberlifecoach.com * Get his free eBook about The 3 Steps to Manifest Positive & Permanent Change in Your Life: https://karlgruberlifecoach.com/the-3-pil...

Dr. Friedemann Schaub hosts Empowerment Solutions Podcast and today we discuss his new book, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind. He shares 6 survival behavior patterns like the: procrastinator, victim, chameleon, invisibility, helper, lover, and how we can heal them. Order his book and receive bonus content at https://drfriedemann.com/new...

Seven Year Anniversary Episode! I share insights on how podcasting has made me more of who I am in specific ways to motivate and inspire you! Book sessions with me at https://www.nolatherapy.com and take advantage of discounts from my sponsors below. * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation fea...

Shakti Durga is an internationally known spiritual teacher, author of 5 books, and founder of the Australian non-profit, The Wellbeing Institute designed to lift human consciousness. Learn more about her and 3 different program choices available to you at: https://www.shaktidurga.com and tune in to her podcast, The Goddess Speaks at  https://podcasts.apple.com/us/podcast/shakti-durgas-goddess-spea...

A solo episode on getting to know your own mental health needs and honoring them by creating routines that help you be happier vs. depleted. I share some of my own experiences on learning what makes me tick and offer insights and examples for you to borrow and apply. Book Zoom and phone sessions with me at https://www.nolatherapy.com  * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health th...

My guest is Caspar Szulc, President & Founder of Innovative Medicine and host of Your Health. Your Story. podcast where I was a guest! Casper shares the benefits of NAD+ Supplementation for our brain's wellness. NAD is contained in every cell of the body and levels drop due to stress, alcohol, and other environmental and health factors. Learn more at https://www.innovativemedicine.com and tune in...

My guest is Tilly Storm ranked as a top 20 sex & intimacy coach in the world by The Coach Foundation. We discuss how to have more sensual and sexual pleasure even if you have experienced trauma in the past. She hosts the Multiorgasmic Millionaire podcast helping women to connect with their sexuality. More at https:www.tillystorm.com  * Baby Foot has sold over 25 million foot peels internationally!...

Emily Ghosh Harris offers a new paradigm of Business Mentorship from the vantage point of our business as a direct reflection of our energy. Integrating perspectives from human design, galactic astrology, gene keys, sound alchemy, and psychology, Emily will help you to understand your soul's unique blueprint and harness that in all aspects of your life. More at  https://www.emilyghoshharris.com  *...

Nora Yolles Young is a Board Certified Hypnotherapist, host of The Experience podcast, author, intuitive healer, and founder of Soul Mind Coaching. We talk about how hypnotherapy works and what you can expect. Reach out to her for sessions and if you're interested in becoming a hypnotherapist at https://www.younghypnotherapy.com   *  Baby Foot at-home spa foot peel. Over 25 million sold! Take 20%...

Dr. Jude Currivan is a Cosmologist, Futurist, and author discussing her book, "The Story of GAIA: The Big Breath and the Evolutionary Journey of Our Conscious Planet." This show is for you if you like deep dives into the Quantum and understanding our space/time experience which Dr. Jude says it is partial vs an illusion... More at https://www.judecurrivan.com  * Take 20% off Baby Foot and enjoy an...

I share stories for those of you on the journey with me of embracing your true value and worth. I've learned that it is through releasing criticisms, judgements, and comparisons we have picked up along the way, that we open ourselves to, and allow in what is most deeply wanted. And that path is found through peace, joy, and freedom to be yourself. Reach out to me with questions and sessions at htt...

I walk you through the process of how I manifest my intentions. You can do this at the start of a new year, or anytime that you feel like you want change or to reset. The video is on YouTube at https://www.youtube.com/nolatherapy * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Blissoma Botanicals- Take 30% off skin trial sets con...

I discuss a technique called toning, that I have been using both when feeling stress or anxiety, and when I want to manifest an intention. Take a listen or a view to learn how to do this. Book sessions with me at https://www.nolatherapy.com  * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Blissoma Botanicals- Take 30% off skin tr...

Amber-Lee Lyons hosts Chakra Girl Radio podcast and discusses resources and practices she has developed to help you heal, align, and manifest what you most deeply desire. She is a Chakra & Energy Healer and creator of the app, Rituals. Listen, subscribe, and follow her at https://www.chakragirlco.com   * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.co...

Samantha Porter Grinney, host of Samantha's West podcast joins us today discussing authenticity in podcasting, solo episodes, branding, and the value of humor as a coping skill in balancing family/work/personal life. Find her podcast and subscribe: https://www.samanthaswest.com  * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Bli...

Karen Docherty is a world known Medium and Psychic helping people understand what happens when we physically die and cross over into the spirit world. Book one-on-one mediumship sessions with her, or develop your mediumship abilities through her mentoring program at https://www.karenpsychic.com  * Blissoma Botanicals- Take 30% off skin trial sets containing 5 products! Choose from Soothe, Renew, R...

Dr. Ronald Alexander is a leader in Holistic Psychology, Mindfulness & Meditation for over 40 years. He works with musicians across the globe helping them harness their creativity while minimizing anxiety, depression, and addiction. We discuss his book, Core Creativity: The Mindful Way to Unlock Your Creative Self. More at www.ronaldalexander.com * Blissoma Botanicals- Take 30% off skin trial sets...

Cynthia Sue Larson discusses how we can literally shift our reality! An author of 7 books and Life Coach- we discuss her book, Reality Shifts: When Consciousness Changes the Physical World. Cynthia has an excellent YouTube channel filled with information and techniques at https://www.youtube.com/c/CynthiaSueLarson and see how good life can get for you! More at www.realityshifters.com * Magic Mind ...

Hey! Has your social media account been hacked? Listen- watch and please post this episode to your social media for me- Thank You!  * Blissoma - Botanical Beauty Take 30% off skin trial sets containing 5 products! Choose from Soothe, Renew, Rescue, Sustain. Each product is handcrafted from blossoms, bark, teas, herbs, and oils that are gluten and cruelty free! Use code ALLTHERAPY at https://www.bi...

Kristen Olson hosts Turmeric & Tequila podcast with over 150 episodes on optimizing your human experience. She's a branding and marketing expert who's featured in Oxygen Magazine and PodFest Origins on monetizing your passion. She operates KO Alliance, LLC to connect brands with ambassadors. Learn more and tune in at www.turmericandtequila.com * Blissoma Botanicals- Take 30% off skin trial sets co...

Learn to redefine your relationship with alcohol in this episode. Intend how you want to relate to and with alcohol (or not) through a perspective I offer. Book sessions with me at www.nolatherapy.com  * Blissoma Botanicals- Take 30% off skin trial sets containing 5 products! Choose from Soothe, Renew, Rescue, Sustain. Each product is handcrafted from blossoms, bark, teas, herbs, and oils that are...

Today is a fun show with 2 guests! Meet podcasters Kristen Olson of Turmeric & Tequila pod, and Samantha Porter Grinney of Samantha's West pod as we toast each other and to you who may be contemplating starting your own podcast! We met through the Ossa Collective and gave shout outs to various folks during our time discussing why we started podcasting, where we are today, where we want to go in th...