Alix Turoff Nutrition Podcast

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with menopause expert, Amanda Thebe. Amanda is a personal trainer and nutrition coach with nearly thirty years of experience in the fitness industry. She is a popular guest on podcasts and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention, Healthline, Global News and The Do...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Registered Dietitian, Andres Ayesta to discuss intermittent fasting.  Andres is a nutrition expert, coach and speaker and he's extremely passionate about helping others transform their bodies and lives. Andres has spent the last 10 years studying nutrition and has mastered the art of connecting education with application. An...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Erin aka @FoodScienceBabe (not to be confused with The Food Babe). Erin has a BS in Chemical Engineering from the University of MN and has worked in the food industry for 10+ years in both the conventional and natural/organic sectors as an Engineer/Food Scientist. She started her page in 2018 in an effort to combat myths abo...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alyssa Olenick of Little Lyss Fitness . Alyssa is a 4th-year Ph. D. Candidate Studying Exercise Physiology and Metabolism. She holds a research interest in sex differences and female physiology within the context of exercise and metabolism. Alyssa is a strength athlete, ultra-marathon runner, and all-around fitness lover who...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with oncology nutrition expert Nichole Andrews. Nichole Andrews has been a cancer dietitian for 10 years. She has worked with all cancer types and modalities of treatment. She has had her own private practice for 2 years now where she works with cancer survivors before, during, and after cancer treatment to help improve treatment...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jessie Hoffman PhD, RD to talk about all things gut health.  Jessie is a Registered Dietitian, Assistant Professor, and researcher in the field of human nutrition and the gut microbiome. Her dietetic skillset and research expertise are in gastrointestinal conditions and the gut microbiome. Additionally, Jessie is passionate...

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about nutrition entrepreneurship and what it's like working as a RD. If you missed part 1, make sure you listen to episode 32! Some of the resources and people mentioned in this episode include: Practice Better ClickUp Planoly Shannon Weinstein CPA Resources: Join the waitlist for Alix's 12 week...

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and talking about food combining.  Resources: Register for Alix's 12 week group coaching program Apply for Alix's 1:1 coaching program Follow Alix on Instagram   Join Alix's private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix's book on Amazon Shop my favorite products on Amazon Contact Alix via email   Be s...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jaebien Rosaro CPT, CNC, a certified personal trainer and nutrition coach. To learn more about Jaebien: Instagram: @mr.cogfit  Tik Tok: @mr.cogfit Twitter: @mrcogfit  Resources: Apply for Alix's 12 week group coaching program Apply for Alix's 1:1 coaching program Follow Alix on Instagram  Join Alix's private Facebook group D...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCS who developed a smartphone app that measures muscle and fat from a single digital image. They wanted to shift the focus away from "losing weight" and an obsession with being "small and skinny" to focus on building stronger and healthier bodies. Made were co-founded by Mike Fedewa...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Dr. Amanda Kirzner who is a double board certified in anesthesiology and obesity medicine.  She also holds a Master's in Public Health in Healthcare Policy and Management. She works as an anesthesiologist in New York, and is in the process of opening her own weight loss practice. She lives with her husband and three small ch...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Jamie McDermott MS, RD, a registered dietitian and nutritionist offering virtual nutrition counseling and wellness education to individuals, families and businesses nationwide. Over the last 15 years, Jamie helped thousands of women, men, and children achieve their health, weight, and nutrition related goals without compromi...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany who is a Registered Dietitian and a Board Certified Specialist in Sports Dietetics practicing in the Dallas, TX area. She has several years of experience in collegiate athletics and has also worked with military, youth, and high-school level athletes. Her work with youth athletes specifically opened her eyes to how...

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Cassie Steinberg, MS, RD, CPT. Cassie is a registered dietitian and certified personal trainer. She completed both her undergraduate and masters degree in clinical nutrition from NYU, graduating in 2017 and 2019 . During her undergraduate years, Cassie served as the team captain and starting goalkeeper for the NYU Women's So...

Episode 40: Brittany Modell RD | How to make peace with food Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Modell, Registered Dietitian and founder of Brittany Modell Nutrition and Wellness, a virtual practice where she helps women repair their relationship with food and improve their body image using an Intuitive Eating framework. Brittany truly be...

Episode 39: Lauren Harris-Pincus, MS, RDN | Nutrition Starring YOU Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lauren Harris-Pincus, MS, RDN, a nutrition communications specialist, speaker, spokesperson, and Registered Dietitian in private practice. She is the founder and owner of Nutrition Starring YOU, LLC based in New Jersey where she specializes in wei...

Episode 38: Michelle Caravella , RD | How to Normalize Your Nutrition Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Michelle Caravella, RD.  Michelle is a Registered Dietitian, former personal trainer and Nourishment Coach. She is the owner of Normalizing Nutrition, her online coaching business and brand with the mission of sharing the truth about nutrition...

Episode 37: Eleni Agresta MS, RDN | What is a weight inclusive dietitian? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is chatti with Eleni Agresta MS, RDN. Eleni Agresta MS RDN, is a Registered Dietitian with a private practice on Long Island, New York. After being diagnosed with PCOS in 2011, she decided to not go to medical school and pursue a career in dietetics. She...

Episode 36: Sarah Casteel | OptaVIA: When MLM meets diet culture Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Sarah Casteel. Sarah is a second year law student at the Benjamin N. Cardozo School of Law. She has taken a strong interest in educating her peers about the dangers of multilevel marketing, and hopes to continue that work in the legal arena in her f...

Episode 35: Tori Turoff | Fitness Pet Peeves Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with her sister Tori. Tori began her journey in health and wellness in 2013. She was sedentary and unhappy when she went to her first SoulCycle class in 2013. She quickly fell in love with it. After a few months of consistent riding, she lost 20 pounds which then motivated...

Episode 34: The F-Factor Diet | A RD Roundtable Discussion with Alix Turoff MS, RD, CDN, CPT, Ilyse Schapiro MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ilyse Schapiro, MS, RD, CDN, Laura Burak MS, RD, CDN and Jenna Werner RD for a roundtable discussion about the F-Factor Diet. To learn more about Il...

Episode 33: Rachelle Reed, PhD | Exercise Science Made Simple with @the.exercise.doc Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with @the.exercise.doc, Dr. Rachelle Reed. Rachelle holds a PhD in Kinesiology, with expertise in metabolism, body composition, public health and behavior change. She completed a postdoc in Exercise Psychology and was on faculty at th...

Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix is solo and answering all of your questions about how to become a RD and what it's like working as a RD. To find an ACEND accredited nutrition program, go here! Resources: Apply for Alix's 12 week group coaching program Apply for Alix's 1:1 coaching program Follow Alix on Instagram  Join Alix's private Facebook group Download y...

Episode 31: Marlee Dannenbaum | How this RD2BE found food freedom Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with RD2BE Marlee Dannenbaum. Marlee is currently getting her Master's in Clinical Nutrition Student at NYU Steinhardt and plans to become a Registered Dietitian (RD)! Marlee's love for healthy cooking and the power of proper nutrition, combined with he...

Episode 30: Brittany Masteller, PhD | Fitness For Busy Women with @DocBrittFit Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Masteller, PhD to talk about women's fitness. Brittany is a fitness coach, educator, researcher, and mother of a 7-month old. She has a PhD in Kinesiology and does community-based physical activity and health research. Dr. Bri...