Alive and Kicking with Clare McKenna

Cooking Tips To Maximise Your Gut Efficiency 02.03.2025 12:46 ↓

Guest: Erica Drum

Gut Health: How To Optimise Yours 02.03.2025 13:50 ↓

Guest: Dr Mary McCreery

Alive & Kicking Full Episode 2/3/25 02.03.2025 47:29 ↓

Guests: Dr Mary McCreery Chef Erica Drum Dr Rahi Victory

Ireland's first female Neurosurgeon! 23.02.2025 13:59 ↓

Guest: Dr Catherine Moran, Ireland's first female Consultant Neurosurgeon.

Grief and Healing 23.02.2025 21:37 ↓

Guest: Ann Byrne @annbyrnecoaching.

Wellbeing and Sleep 23.02.2025 12:00 ↓

Guest: Sleep Expert Anne Marie Boyhan.

Alive & Kicking Full Episode 23/2/25 23.02.2025 53:06 ↓

Guests: Sleep Expert Anne Marie Boyhan. Ann Byrne @annbyrnecoaching. Dr Catherine Moran.

Dr Clodagh Campbell on the lessons she’s learned from therapy 16.02.2025 17:01 ↓

Guest: Wellness Psychologist Dr Clodagh Campbell

Cold Immersion: Mountain-Climbing in Shorts! 16.02.2025 16:14 ↓

Guests: Níall Ó Murchú & Linda Mooney

What to consider before Botox 16.02.2025 9:43 ↓

Guest: Dr Farah Mydin from Medical Skin Clinic Donegal

Alive and Kicking Full Episode 16/2/25 16.02.2025 45:56 ↓

Guests: Dr Farah Mydin from Medical Skin Clinic Donegal Níall Ó Murchú & Linda Mooney Wellness Psychologist Dr Clodagh Campbell

Skincare Guru Caroline Hirons on her Beauty Journey 09.02.2025 18:24 ↓

Guest: Caroline Hirons

Avoiding Diet Culture 09.02.2025 11:44 ↓

Guest: Nutritionist Niamh Orbinski

What is a Life Architect? 09.02.2025 14:38 ↓

Guest: Life architect Myra Gough

Alive and Kicking Full Episode 9/2/25 09.02.2025 47:52 ↓

Guests: Myra Gough, Niamh Orbinski, Caroline Hirons

Small Habits To Boost Your Brain Chemistry 02.02.2025 20:55 ↓

Guest: Neuroscientist TJ Power.

Olympian David Gillick on the Power of the Park Run 02.02.2025 11:52 ↓

Guest: David Gillick

Alive and Kicking Full Episode 2/2/25 02.02.2025 46:12 ↓

Guests: Shauna Bowers. David Gillick. Neuroscientist TJ Power.

How Will Health Policy Change in Ireland & The US? 02.02.2025 11:36 ↓

Guest: Shauna Bowers.

Life with a Stoma 26.01.2025 13:07 ↓

Guest: June Curtain, Founder of Snamhaí Sásta, the morning swim community.

How To Make A Start With Improving Your Fitness 26.01.2025 13:18 ↓

Guest: Orla Hopkins, former athlete and Fitness Coach and Founder of leisure brand New Dimensions.

Listener Question: I'm in my late 30s and lonely 26.01.2025 13:22 ↓

Guest: Fiona Brennan, Clinical Hypnotherapist.

Helping Teens Flourish Through Anxiety 20.01.2025 16:30 ↓

Guest: Kate O’Brien, Wellness Expert and author of ‘Un:Stuck - Helping Teens and Young Adults Flourish in an Age of Anxiety’.

What Makes an Effective Vision Board? 20.01.2025 16:22 ↓

Guest: Caoimhe De Frein.

This Week's Health and Wellness News 19.01.2025 11:57 ↓

Guest: Eimer Daly.