Alignment Adventures

In this episode we are breaking down the three A's: awareness, acceptance, and action. I heard this on another podcast and it aligned so well with what we discuss, I had to bring it to you all! Being aware of your current reality, accepting what is, and then taking action from there will help you live a life that truly fulfills your soul!  Resources for your alignment journey: Episode 35 - My...

Looking for more ways to expand your consciousness? This week I am sharing my top 10 recommendations on my favorite streaming platform, Gaia! These shows goes beyond the mainstream narrative to challenge modern paradigms and empower you to step into your full potential. I love watching Gaia as it contains over 8,000 streaming titles that support so many of the concepts we discuss on Alignment Adve...

Finding the magic in each moment (especially the perceivable "mundane" ones) is one of the FASTEST ways to add more joy, fulfillment, and presence to your life! It can be tempting to just go through the motions of life but making small shifts in your perception truly makes massive changes in your reality.  Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Internal...

Goals are tricky. Whether you are a goal setter or not, I encourage you to listen to this episode to help you evaluate whether the things you are chasing in life truly align with you. Many times we let unconscious programming or old mind stories dictate what we desire to accomplish in this lifetime, which can lead to unfulfillment. Use these practical tips to ensure that goals you set ultimately s...

Were talking about one of my favorite topics again... manifesting and the law of attraction! It is interesting how the law of attraction is always working whether we are conscious of it or not. So might as well use it to your advantage to help you create the life of you dreams! In this episode, I share four tips on how to become a magnet for all your desires! :) Resources for your alignment journe...

This episode is a real and raw update on how the transition to motherhood has been for me. I share a little bit of Arlo's birth story, how I am dealing with my new identity, finding alignment as a mother, making the mundane moments magical and so much more. Transitions can be tough and disorienting. My hope is that this episode brings you guidance on how to find your alignment during a huge transi...

I actually recorded this episode before Arlo's surprise arrival. At first, I wasn't going to publish it but after listening again, I think it has a lot of great insights and reminders for anyone struggling with mind stories and uncertainty. I talk about the true meaning of surrender and how we can use it to make the most of the present moment! Check our my recent YouTube video where I take you thr...

I am so excited to bring you another episode with husband, Steven Tanner. We cover a lot of different topics in this conversation from enjoying the little things, being present in each season of life, spending money consciously, and dissecting our partnership dynamics. We end our time by discussing how living a present life comes much more naturally to Steven, which I know we can all use a little...

Everyone is on the pursuit of happiness and I believe happiness is our natural state! In this episode, I break down how we can spend so much time looking for happiness in the externals when really true happiness is found and cultivated within. Sometimes is a just a matter of ALLOWING this happiness to come through! When we rely on external factors to bring us happiness, we become victims to our ci...

This week, we sit down with Erynn Trott and talk all things motherhood, alignment, and bettering yourself! As a soon to be mama, I am so excited to bring you more of these conversations on how motherhood fits into living an alignment life! Erynn shares how she prioritizes bettering herself, deals with mom guilt, practices present, awareness, and processes emotions as a mom along with so many other...

Are you showing up as the full expression of you? Today we are getting vulnerable as I share how I have felt like I have not been showing up fully in many areas of my life. It is pretty common to have the limiting belief that it is not "safe" to show up as the fullest version of you which can bring on so much unalignment and suffering. Tune into this episode as I share the steps I am taking to sho...

It's insane how many numbers we can obsess over in our lives. From the number in our bank account, to how much we weigh, to how many steps we take, to how many days until vacation. In this episode, I share a personal story of how my Internal Guidance led me to a realization of how much my mind was obsessing over quantifying different measurement in my life. It really made me realize how we can pla...

You all are in for a real treat with this week's episode! I have the hilarious sister duo from the "Victims of Divorced Parents" podcast and we talk about all things related to being children of divorced parents. We touch on the usual topic of what living an aligning life means to them, astrology, things we picked up from childhood, and so much more! Whether your parents are divorced or not, I fee...

Our minds are sneaky man! In this episode, I share how my mind starting attaching to the idea that I had to follow my intuition (aka internal guidance) perfectly! News flash but we are not here to do things perfectly, EVER! I also get vulnerable in sharing how I still have to work on building"trust" with my internal guidance. I hope this episode is useful to anyone else identifying with these craz...

I am so excited to bring you another expansive and aligning conversation with my friend Alyssa Paulus! Alyssa is has a beautiful YouTube channel showcasing her garden and hikes she's been on and is also a yoga teacher! We spent the morning in her magical garden talking about what living an aligning life really means, how proper posture and breathing is crucial, our thoughts/experience with religio...

EVERYTHING in our Universe is a mirror of our internal state. That can be confronting but also so powerful once you realize how your beliefs, outlook, perception, and vibration are truly creating your reality! In this episode, we dive into how this happens and how you can actively change and shift your reality with relatively simple steps! Woohoo! Share any takeaways with me on Instagram @lindsaym...

Today we are talking about the importance and necessity of slowing down. It's easy to get caught up in the "hustle" mentality of today's society. I know I have a subconscious belief that if I am not productively using all of my free time then I might fall behind or not be able to reach my goals. Well as I say, that is a huge MIND STORY because my Internal Guidance LOVES to slow down. The Universe...

What is your body trying to tell you? This is something I have been very curious about recently. I personally believe our bodies are constantly communicating with us and many times we just don't know how to interpret those messages. In this episode, I take you through a recent example I have experienced and how I used my curiosity to get to the real message behind a symptom I have been experiencin...

In part 3 of our "find your purpose" series, we are discussing what to do when following your alignment does not feel good. I believe our souls came here to grow and expand and along with that comes discomfort, frustration, and perceived negative emotions. We talk about strategies you can use when navigating these feelings, as well figuring out what those next steps are.  Share your takeaways...

This week's episode feels like an extension of last week's where we dove into what it means to find your purpose. I believe a big part of finding your purpose is being able to distinguish and follow your hell yeses and your hell nos. Feeling what a hell yes or hell no feels like and then following that nudge is building trust with your internal guidance. We also discuss how we can honor each other...

We're trying to answer a pretty BIG question in this week's episode: "What is my purpose?"  This question is something I know we have ALL have pondered or are maybe still trying to answer. I offer my insights as to how we have discover what our "true" purpose is, while still living a present, fulfilling, and aligning life!  Share your takeaways with me on instagram @lindsaymtanner Sign u...

Something that has been coming up for me a lot is the saying "less doing and more being." In this episode, I share what has been in my awareness in terms of making the present moment your friend/teacher, allowing and surrendering to what is, and finding gratitude and appreciation for what you are have manifested in your life. We also discuss other out there topics such as this reality being a simu...

Self doubt is something that haunts us all. Those mind stories pop up and tell us how we don't have what it takes or aren't worthy of whatever it is we are desiring. In this week's episode, I dive into how we can turn self doubt into self love and self confidence! We discuss how doing this work helps us shift the timeline of our live and truly helps us live our BEST LIFE! Share your takeaways with...

Today we are getting a little more sciency as we dive into a phenoma called "heart brain coherence." Thousands of studies have been done to show the true power that our heart really holds (spoiler - it's not just a huge pump for our blood)! I wanted to share this concept with you because it give scientific evidence to SO MANY of the things we discuss here on the podcast! I find it so incredibly ex...

This week we are talking all about the true meaning of compassion. This is a word I reference a lot throughout my episodes so I thought it would be useful to share how I interpret this word. We discuss how we can cultivate more compassion not only with those around us, but also ourselves.  Book your Internal Guidance Session ! Share your takeaways with me on instagram @lindsaymtanner