Aaron Alexander
Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
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The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577 14.01.2026 1:32:39
Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs, and artificial light are shaping our biology and our behavior. He unpacks the ongoing influence of MK Ultra, the real reason melanin matters, and why mainstream narratives around health are keeping you sick and programmable. From Bitcoin to mind...
“Clinical Depression Isn’t Real” — Dr. Mike Israetel Reacts to Andrew Tate #576 06.01.2026 1:01:46
Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset Dr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health. They explore common misconceptions around NoFap, clinical depression, and the modern male identity. Mike shares the most effective exercises for longevity, how to train smarter, and ways t...
Peter Levine, PhD on How to Release Trauma from the Body | Align Podcast #574 27.12.2025 45:33
Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset Your body is trying to tell you a story... but you keep ignoring it. In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also breaks down why talk therapy alone often isn’t enou...
Ido Portal: THE REAL IDO - Behind The Movement | Align Podcast #573 17.12.2025 1:17:24
Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset Ido Portal joins Aaron for a raw, unconventional interview you won’t hear anywhere else. Together, they’ll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, personality masks, emotional awareness, and how qui...
The Hidden Crisis in Modern Men | Connor Beaton Reveals the Truth | Align Podcast #572 07.12.2025 1:04:59
Why do some men prefer a fantasy to a woman in their lives? Connor Beaton, founder of ManTalks, joins Aaron to discuss how emotional suppression affects men, the role of pornography as a coping tool, and why talk therapy often isn’t enough. Connor breaks down what it means to process pain somatically, the importance of male friendships, and why breakdown can be essential to becoming free. A powerf...
The WILD Science Behind Female Orgasms | Dr. Robert King | Align Podcast #571 30.11.2025 1:16:20
There’s a reason female orgasm is still so misunderstood... and Dr. Robert King is here to explain why. In this episode, Dr. King unpacks the evolutionary purpose of female orgasm, what scent reveals about sexual compatibility, and why most people misunderstand female pleasure. From the truth about pheromones to the science of squirting and the psychology of mate selection, this conversation chall...
Jaiya: Sexologist Reveals The SECRET To A Great Sex Life | Align Podcast #570 23.11.2025 1:22:15
Wondering how to make sex feel better than ever? Jaiya's blueprints might be exactly what you and your partner need... Today, award-winning sexologist Jaiya shares how the Erotic Blueprints can help unlock deeper sexual connection and pleasure. In this conversation, she breaks down common blocks around shame, how to feel more attuned with your partner, and simple ways to bring tantra into your eve...
Jonathan Pageau: The Bible’s Hidden Symbolism You Were NEVER Taught | Align Podcast #569 17.11.2025 1:03:50
Jonathan Pageau returns to explore the symbolic meaning behind Christianity, evil, gender confusion, and why civilizations collapse at the height of abundance. In the conversation, Aaron respectfully challenges aspects of Christian doctrine, asking hard questions about hell, salvation, and religious exclusivity. OUR GUEST Jonathan Pageau is a professional artist, writer, and public speaker based i...
Dr. Zach Bush: The Big Lie Keeping Humanity Sick | Align Podcast #568 09.11.2025 1:29:54
Dr. Zach Bush spent years working in hospice care, witnessing hundreds of patients in their final moments. That experience taught him profound lessons about how to live. In this episode, he shares what he’s learned about presence, beauty, fear, and what it means to reconnect with nature. The conversation explores how our thoughts shape physiology, why regenerative farming matters, and how playfuln...
Blood Flow Restriction: The Science Behind the Ultimate Muscle Hack | Align Podcast #567 01.11.2025 1:11:18
What if the secret to bigger gains is doing LESS work? In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance. They break down how BFR works, when to use it, what to avoid, and the technology that is helping make it more accessible. From rehab...
How The CIA HACKED Human Consciousness (Gateway Process Declassified) | Aaron Doughty | Align Podcast #566 26.10.2025 1:54:39
In the 80s, the CIA started a secret project to explore altered states of consciousness… and what they discovered may change how you see reality. In this episode, Aaron Doughty exposes what those declassified documents reveal about the nature of the mind, manifestation, and the illusion of control. They also discuss how fear, ego, and identity shape our reality, and why surrender may be the most p...
Paul Chek: 3 Signs a Spirit May Be Influencing You | Align Podcast #565 19.10.2025 2:03:53
There are entities among us... and WITHIN us. In this episode, Paul Chek breaks down what entity possession really is, how it differs from psychological complexes, and the ways trauma and soul fragmentation can open the door to spiritual interference. We explore how psychedelics, emotional states, and even physical spaces make us vulnerable, and what you can do about it. Learn how to sense, commun...
DMT: Science Was Wrong About This... | Dr. Alberto Villoldo | Align Podcast #564 13.10.2025 1:02:22
Dr. Alberto Villoldo spent years studying Amazonian and Andean shamanic practices, and he noticed something shocking: the illnesses we treat with pills are often rooted in spiritual disconnection. In this episode of the Align Podcast, he joins Aaron to reveal how ancient healing traditions, brain chemistry, and energy medicine intersect. From the pineal gland to soul retrieval, Dr. Villoldo offers...
Peter Crone: The #1 Lie Secretly Controlling Your Life | Align Podcast #563 05.10.2025 1:20:16
Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck. From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what’s shaping us… and choose to let go. ...
The #1 Trick to Adding YEARS to Your Life | David Roberts & Dr. John Gildea | Align Podcast #562 28.09.2025 1:00:06
Is aging a disease… or just part of being human? In this episode, David Roberts and Dr. John Gildea dig into that big question. They talk about how our modern habits may be speeding up aging, why inflammation sits at the center of so many health problems, and what science is uncovering about slowing things down. From stem cells and cellular therapies to diet, supplements, and the power of sulforap...
Bashar: URGENT MESSAGE for 2025 (Darryl Anka) - Align Podcast #561 21.09.2025 1:21:32
For over 40 years, Darryl Anka has served as the channel for Bashar: a multidimensional entity who shares messages meant to help humanity evolve. Through this telepathic connection, Darryl delivers practical teachings that explore consciousness, belief systems, and our role in the universe. In this episode, Darryl shares Bashar’s most urgent messages for humanity, including what may unfold in 202...
Teal Swan: 2025 Will Be A Turning Point! | Align Podcast #560 15.09.2025 1:08:36
Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives. In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what’s coming for humanity in 2025. Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work. If you’re feeling stuck, this episode m...
Randall Carlson: The Secret That Rewrites Human History | Align Podcast #559 08.09.2025 1:29:18
For over five decades, Randall Carlson has been studying the hidden patterns of nature, the cataclysms that have shaped our past, and the sacred architecture that encodes the biggest secrets of humanity… In this episode of the Align Podcast, Randall Carlson, a renowned expert in geology and ancient civilizations, unravels the mysteries of Stonehenge, the potential reality of Atlantis, and the forg...
BREAKING: Alien Evidence The World NEEDS To Know | Dr. Steven Greer | Align Podcast #558 31.08.2025 1:13:21
Dr. Steven Greer discovered secret alien intel the government has been hiding for 80 years… and he has spent his entire life exposing it. In this episode, Dr. Greer shares never-before-heard testimony from whistleblowers, reveals advanced technologies hidden from the public, and explains how consciousness connects us to extraterrestrial life. From UFO retrievals to government cover-ups and what’s...
The Secret to Living to 100 Years Old | Dan Buettner | Align Podcast #557 24.08.2025 53:20
Dan Buettner discovered the five places in the world (dubbed “blue zones”) where people live the longest, healthiest lives. He has devoted his life to studying them. In this episode of the Align Podcast, New York Times bestselling author Dan Buettner shares what really drives longevity and happiness (spoiler: it’s not just supplements or strict routines.) Dan breaks down the common traits in Blue...
Aubrey Marcus BREAKS SILENCE on the Controversy | Align Podcast #556 17.08.2025 1:46:29
Aubrey Marcus has been caught in a storm of online backlash since revealing his polyamorous relationship with his wife. But what’s the truth behind the scandal? In this episode of the Align Podcast, Aaron sits down with Aubrey to address the criticism head-on. Aubrey explains his public persona and how it triggers both admiration and polarization. He also shares his approach to living a life acc...
FBI Negotiator Reveals The SECRET To Get ANYTHING You Want | Chris Voss | Align Podcast #555 10.08.2025 53:57
Everything in life is a negotiation. And no one knows this better than Chris Voss, a former FBI hostage negotiator who led many high-risk cases. Chris is the CEO of the Black Swan Group and author of the national bestseller Never Split the Difference, where he weaves lessons from his 24-year career with the FBI into practical strategies that help people negotiate like professionals. In this episod...
The Dark Secrets Jeffrey Epstein Took to His Grave | David Icke | Align Podcast #554 01.08.2025 1:39:59
In the 90s, David Icke attracted controversy when he professed to receive messages from the spirit world and predicted the end of the world. Since then, David has dedicated his life to uncovering the hidden truths that lie beneath our world. In this episode of the Align Podcast, David Icke joins Aaron to explore the unseen forces that control our world from the shadows. The conversation unpacks Ep...
How To Protect Your Energy From Dark Forces | Jerry Sargeant | Align Podcast #553 24.07.2025 1:16:02
As a young man, Jerry Sargeant was caught up in crime and heading down a dark path. Then a car accident changed everything. It was a wake-up call that sparked a spiritual awakening and set him on a new journey: one focused on healing, growth, and helping others. In this episode of the Align Podcast, Jerry Sargeant, founder of Star Magic Healing, shares powerful insights on trauma, disease, and the...
5 Sleep Mistakes That Are RUINING Your Life | Dr. Andy Galpin | Align Podcast #552 17.07.2025 1:16:33
Loud snoring. Struggling to stay awake during the day. Waking up with a dry mouth. They might seem like small annoyances, but together they could be signs of something more serious… a sleep disorder that’s affecting your life without you even realizing it. In fact, according to Dr. Andy Galpin, a Human Performance expert, 70% of medical sleep disorders still go undiagnosed. In this episode, Dr. An...
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